Talk Out Loud

Education, Expectations, and Emotional Health

Send us Fan Mail [https://www.buzzsprout.com/1931781/fan_mail/new] In this episode, we unpack the pressure this generation of kids faces — from school expectations to figuring out what they actually want their lives to look and feel like, not just what job title sounds successful. We talk about how we were raised to obey without questioning, and why we’re choosing a different approach with our own kids: educating instead of restricting, teaching the “why” behind decisions, and allowing natural consequences to do the teaching instead of fear and control. This conversation is about breaking generational patterns, redefining success, and raising kids who understand themselves — not just follow rules. Because “because I said so” doesn’t build emotionally healthy adults. Support the show [https://www.buzzsprout.com/1931781/support] Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

Unpacking Narcissism in Real Life

Send us Fan Mail [https://www.buzzsprout.com/1931781/fan_mail/new] We’re continuing the conversation from our hiatus — but this time, we’re going deeper. In this episode, we talk about narcissism — not from a textbook, but from lived experience. We unpack the signs we didn’t recognize at the time, the patterns that kept us stuck, and how manipulation can look like love when you don’t know what you’re looking at. From charm to control, confusion to clarity — we share what we went through, what we’ve learned, and what we want other women to recognize sooner. Because sometimes the hardest truth to accept is this: it wasn’t love… it was something else. Show Notes In This Episode, We Talk About: *  Continuing life updates from our hiatus  *  What narcissism looked like in our relationships  *  Early red flags we didn’t recognize  *  Love bombing, control, and emotional manipulation  *  Why it’s hard to leave (and even harder to stay gone)  *  The emotional impact of narcissistic dynamics  Real Talk Reminder: Not everything that feels intense is love. Not everything that hurts is meant to teach you to stay. Sometimes clarity comes after the chaos — and that’s okay. Work With Tamara (Coach Tam) If this episode hit home and you’re ready to stop second-guessing yourself and start healing forward: https://linktr.ee/thecoachtam Support the show [https://www.buzzsprout.com/1931781/support] Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

Hiatus, Homecomings, and Hard Boundaries

Send us Fan Mail [https://www.buzzsprout.com/1931781/fan_mail/new] After a 90-day hiatus, we’re back — and life has been lifing! In this episode, we catch you up on real life: Tamara shares what it’s been like having her oldest back home and navigating his next steps with Job Corp, plus a situation with her kids’ dad that tested her boundaries in real time. Bekah opens up about coming back to Texas for her birthday, trying to balance family time without overextending herself, and what it looks like to trust God while waiting for clarity on what’s next. This episode is about adjusting when life shifts, standing firm in your boundaries, and giving yourself grace in seasons that don’t go as planned. We’re talking it all out loud — like always. Reminder: Sometimes growth looks like stepping back. Sometimes healing looks like saying no. And sometimes obedience looks like waiting. Support the show [https://www.buzzsprout.com/1931781/support] Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

Delete His Number… Again

Send us Fan Mail [https://www.buzzsprout.com/1931781/fan_mail/new]  In this episode, we get real about dating after divorce — the red flags we ignored, the lessons we keep relearning, and why some situationships just won’t die. We talk about the cycle of backtracking, the emotional receipts we’re holding, and how to finally stop entertaining men who’ve already shown us who they are. No judgment. Just truth, laughter, and a little tough love.  Support the show [https://www.buzzsprout.com/1931781/support] Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

Holiday Hangovers & Hard Truths

Send us Fan Mail [https://www.buzzsprout.com/1931781/fan_mail/new] In this episode, we unpack what the holidays really revealed — from the unspoken family dynamics to the boundaries we didn’t know we needed until it was too late. We talk traditions we’ve kept, the ones we’ve left behind, and how we're showing up differently in this new season of life. Because once the decorations come down, what’s left behind can say a lot about where you are — and who you’re becoming. Let’s talk about that part. Support the show [https://www.buzzsprout.com/1931781/support] Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam [https://linktr.ee/thecoachtam] Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review