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Les mer Tango Delta Podcast
As CrossFit Box members and coaches we have numerous questions about why we do what we do. This is a podcast to help answer some of those questions and build a tighter community in the process.
Stop it!
In this episode, Coach Decker dives into one specific thing we must do! Stop negotiating with yourself. Take a listen.
You’re Not Overtraining!
In this short episode Coach’s Decker and Kimbo dive into the thought of overtraining and what you can do to avoid it! Take a listen.
Programming
In this episode Coaches Decker and Kimbo dive a little into programming and all that comes with it. Hope you enjoy!
Proactive vs Reactive
In this episode We discuss the power of being proactive in our fitness.
Macro and Micro Discipline
In this episode Coaches Decker and Kimbo give some insight on different levels of discipline needed to be successful in life, fitness and even business.
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