Tell it all Tara

Ep 8 - What Motivates You to Keep Working Out?

Tara has 2 special guests this week, her trainer Jess and her Husband Steve. They talk about what has motivated them during their fitness journeys, and what you can do to stay motivated.

Ep 7 - Intermittent Fasting Update

This week Tara has on her Trainer Jess and they talk about Tara's on going journey of intermittent fasting.

Ep 6 - Ello Govna

Tara & Anthony have on Tara's good friend Jenn, who knows everything about the royal family and all the drama happening in England. Cheerio!

Ep 5 - Happy New Year!

Tara & Anthony talk about their goals for 2020, and try to give you some motivation for the new year!

Ep 4 - Intermittent Fasting

Tara & Anthony have special guest Jessika Ramie, Tara's Personal trainer. They talk about IF and Tara talks about her fitness journey.