Terminator Training Show

The long-spoken-about-episode is finally here! A comprehensive breakdown of the top 3 most frequently asked about (and 3/4 best-selling) TTM Programs: Jacked Gazelle, Jacked Gazelle 2.0 and The 2&5 Mile. Also includes additional overview on all other TTM products (less ambiguous, so less FAQs) 🚨As a special offer in combination with the episode, the entire SOF Bundle [https://terminatortraining.com/collections/sof-prep-bundle] (JG, JG2.0, SFAS, 2&5, Recovery Guide) is on sale. Each individual item is 25% off till 11:59PM Monday, 16 June🚨 Time Stamps (bold = products included in sale) Sale announcement + intro: 0:00 Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle] 3:44 Jacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] 18:58 2 & 5 Mile  [https://terminatortraining.com/products/2-mile-and-5-mile-running-program]31:57 T-850 [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] 40:53 SFAS [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program]41:40 Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program] 41:55 Kickstart [https://terminatortraining.com/products/kickstart-program] 43:10 Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program] 43:58 Bro-split [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]+ 44:22 Recovery guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] 45:38 Outro 46:46 Affiliate Discount Products👇 Spoken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod]

Today's Q&A topics  * My anxiety history & tips to overcome * Running while bulking * 10K run improvement  * Swimming in the Q course? * SFRE prep tips * Knees cracking & knee health * Clomid for lot testosterone * JG vs. JG 2.0 order to follow * Macro manipulation for performance * Running deloads * My golf handicap * 3 top supplements for SOF guys  * Busting run plateaus * Run gains on JG2.0 * Calf programming * Fasted cardio pros & cons ken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training New Program: https://terminatortraining.com/products/2-mile-and-5-mile-running-programJacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] EBook: SOF Selection Recovery & Nutrition Guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] Programs, articles New Training Team on TrainHeroic: T-850 Rebuilt [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] (try a week for free!) terminatortraining.com [https://terminatortraining.com/] 2 & 5 Mile Run Program [https://terminatortraining.com/products/2-mile-and-5-mile-running-program] - run improvement program w/ strength work Kickstart [https://terminatortraining.com/products/kickstart-program]- beginner/garage gym friendly Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program]- Workouts for those short on time Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program]- intermediate/advanced Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle]- Hybrid athlete SFAS Prep [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program?variant=43264264536292]- Special forces train-up TrainHeroic [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]- App based bodybuilding program Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod]

Today's episode broke down 7 key truths about hybrid training that you need to know and accept in order to maximize your gains and stave of frustration.  Time stamps Intro 0:00  Trimming fat 1:25 Training compromised 9:10 Fatigue masks fitness 13:46 You won't be elite 20:00 It takes a long time 24:39 Recovery = still a thing 29:27 NEED to squat, bench, deadlift? 33:55 Outro 41:01 Spoken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training New Program: https://terminatortraining.com/products/2-mile-and-5-mile-running-programJacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] EBook: SOF Selection Recovery & Nutrition Guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] Programs, articles New Training Team on TrainHeroic: T-850 Rebuilt [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] (try a week for free!) terminatortraining.com [https://terminatortraining.com/] 2 & 5 Mile Run Program [https://terminatortraining.com/products/2-mile-and-5-mile-running-program] - run improvement program w/ strength work Kickstart [https://terminatortraining.com/products/kickstart-program]- beginner/garage gym friendly Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program]- Workouts for those short on time Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program]- intermediate/advanced Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle]- Hybrid athlete SFAS Prep [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program?variant=43264264536292]- Special forces train-up TrainHeroic [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]- App based bodybuilding program Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod] Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach! Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health. Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

Today’s Q&A topics Recovery post achilles tendonitis Fat loss and running improvements My top choice for SF group assignment Why I failed OTC Best running gels/electrolyte sources Exercise selection & sequencing tips NordicTrack Treadmill review Ways to utilize sled work Maintaining run speed while gaining muscle My opinion on tactical barbell How to prep for SF Good vs. bad client traits Smartwatch vs. dumb watch for SFAS prep Showing up to your ODA fit Best program after 2&5 mile What’s considered excessive run miles Spoken Supplements [https://spokennutrition.com/]: Code terminator_training Cwench supplements [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE]: Code terminator_training New Program: https://terminatortraining.com/products/2-mile-and-5-mile-running-programJacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] EBook: SOF Selection Recovery & Nutrition Guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] Programs, articles New Training Team on TrainHeroic: T-850 Rebuilt [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] (try a week for free!) terminatortraining.com [https://terminatortraining.com/] 2 & 5 Mile Run Program [https://terminatortraining.com/products/2-mile-and-5-mile-running-program] - run improvement program w/ strength work Kickstart [https://terminatortraining.com/products/kickstart-program]- beginner/garage gym friendly Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program]- Workouts for those short on time Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program]- intermediate/advanced Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle]- Hybrid athlete SFAS Prep [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program?variant=43264264536292]- Special forces train-up TrainHeroic [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]- App based bodybuilding program Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod] Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach! Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.

🚨MDW Program Sale: 30% off all TTM PDF products [https://terminatortraining.com/collections/all-products], no code! (Sale ends Monday 26 May at Midnight)🚨 Today’s Q&A Topics Training post surgery/injury Ranger school programming Best ruck and boots for SFAS Peptide update Pre/post workout nutrition Negotiating Air Assault (and other schools) during SFAS prep Playing golf vs. rucking BJJ/MMA and maintaining fitness Low Testosterone solutions Grip training pre-SFAS Reasons for extreme hunger Power training 101 Tempo run durations & nuances Overcoming fear of jumping from a plane Spoken Supplements: [https://spokennutrition.com/] Code terminator_training Cwench supplements: [https://cwenchhydration.com/?tw_source=google&tw_adid=700681112064&tw_campaign=21324330159&gad_source=1&gad_campaignid=21324330159&gbraid=0AAAAA9mHswqRRorrIYyOQcH1KPQHh8Fav&gclid=CjwKCAjw3MXBBhAzEiwA0vLXQUj2KcbCFkF1AEw-SB-4T1_BPFzmPsj95ciGUOE-GCW9ENQL6-hgaRoCADoQAvD_BwE] Code terminator_training New Program: https://terminatortraining.com/products/2-mile-and-5-mile-running-programJacked Gazelle 2.0 [https://terminatortraining.com/products/jacked-gazelle-2-0] EBook: SOF Selection Recovery & Nutrition Guide [https://terminatortraining.com/products/ttm-recovery-and-nutrition-guide-for-sof-selection-prep] Programs, articles New Training Team on TrainHeroic: T-850 Rebuilt [https://marketplace.trainheroic.com/workout-plan/team/rebuilt-tactical] (try a week for free!) terminatortraining.com [https://terminatortraining.com/] 2 & 5 Mile Run Program [https://terminatortraining.com/products/2-mile-and-5-mile-running-program] - run improvement program w/ strength work Kickstart [https://terminatortraining.com/products/kickstart-program]- beginner/garage gym friendly Time Crunch [https://terminatortraining.com/products/time-crunch-8-week-program]- Workouts for those short on time Hypertrophy [https://terminatortraining.com/products/5-day-hypertrophy-program]- intermediate/advanced Jacked Gazelle [https://terminatortraining.com/products/jacked-gazelle]- Hybrid athlete SFAS Prep [https://terminatortraining.com/products/special-forces-assessment-and-selection-sfas-training-program?variant=43264264536292]- Special forces train-up TrainHeroic [https://marketplace.trainheroic.com/workout-plan/program/smith-program-1655902471]- App based bodybuilding program Follow me: Substack [https://substack.com/profile/160625074-kevin?utm_source=profile-page] Newsletter Sign Up [https://tr.ee/z-yOOTn7Dr] IG: terminator_training [https://www.instagram.com/terminator_training/] Twitter: @ksterminatortm [https://twitter.com/ksterminatortm] youtube: Terminator Training Method [https://www.youtube.com/channel/UCjyFArMsWBpDhwGSYzOjLSA] Facebook: Terminator Training [https://www.facebook.com/terminatortrainingmethod]