thanks for sharing

Podkast av Ilya Gindin

engelsk

Teknologi og vitenskap

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20 timer lydbøker i måneden
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Thanks for Sharing is a space for creators who build with their whole being — founders, musicians, makers, artists, curious minds.Not the “grind until you break” crowd. The ones who want to stay awake inside their own life while they create.We explore what it means to build from awareness: the silence before the idea, the chaos that follows, the discipline that makes it real, and the inner conversation you carry through all of it.It’s not a show about achievements. It’s a show about being — while you build.Slow, honest, spacious — like sitting with someone who actually listens.Real stories of growth, doubt, clarity, music, invention, and the invisible rhythm behind the work.No hustle gospel. No guru tone.Just creators making sense of the world, one shared breath at a time.Work and feel. Efficient and gentle. Thanks for sharing.Keywords: creators · founders · musicians · mindful creativity · awareness · flow · deep work · inner craft · ADHD · wellbeing · artistic process · creative life

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How to find inspiration everyday? – Michael Anufriev (ecopunk)

MICHAEL ANUFRIEV AKA ECOPUNK IS A SOUND PRODUCER, ABLETON LIVE MENTOR FROM BARCELONA AND MENTOR AT OUR STUDIO. STUDIO BY THANKS FOR SHARING – A PLACE FOR BUILDERS, MUSICIANS AND CREATORS WHO WANT TO ACTUALLY FINISH THINGS Daily creative sessions. Micro-groups. Safe vibe. No guru talk. You show up, you create, you share. Music, sound design, writing, design, coding — whatever your craft is, you get the momentum back. Join the Studio: https://studio.t4s.club We talk about inspiration vs routine, daily practice, “signals”, momentum, meditation, and how micro-rituals shape the whole day. This episode is for anyone who builds things, makes music, codes, writes, or tries to keep their creativity alive next to a day job. ---------------------------------------- TIMESTAMPS 00:00 — Why we started creative sessions 01:00 — Creativity vs sleep vs food: the difference 01:30 — The routine you must choose, not one forced on you 01:39 — Body signals, movement, meditation and creativity 02:54 — The myth of inspiration 03:10 — Daily showing up: open the DAW, touch the instrument 04:47 — “Does this sound like a threat?” 05:24 — Small moments that awaken creativity 06:06 — Practising without recording 07:12 — Ilya’s struggle: too much engineering, not enough creation 08:12 — Physical and mobile tools for creativity 09:25 — Aggregation: how creativity builds up over time 10:41 — Results appear unexpectedly 11:08 — Creativity behaves like meditation 12:18 — The power of committing to the end of the session 12:40 — Time limits as creative engines 13:50 — Two modes: time-boxed vs free play 15:02 — The protest: “I don’t want to create right now” 16:10 — Yesterday’s 45-minute story 17:19 — Finish the imperfect piece 18:40 — Rick Rubin’s “Momentum” chapter 19:56 — Returning to old work rarely works 21:20 — Emotional completion vs technical completion 22:20 — Coming back months later and being impressed 24:18 — Moments connected across time 25:07 — Do you create from sound or from signal? 25:57 — How Michael listens to signals in life and art 26:50 — Meditation and sound: clearing the noise 28:17 — When a software purchase stops being a big deal 28:54 — Kirtan, mantras & ear sensitivity 29:46 — A quiet ending 30:20 — Thanks for sharing

13. nov. 2025 - 30 min

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