Forsidebilde av showet The 3 Pairs of Glasses Podcast

The 3 Pairs of Glasses Podcast

Podkast av Summit Family Therapy

engelsk

Helse og personlig utvikling

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden.Avslutt når som helst.

  • 20 timer lydbøker i måneden
  • Eksklusive podkaster
  • Gratis podkaster
Prøv gratis

Les mer The 3 Pairs of Glasses Podcast

The 3 Pairs of Glasses Podcast features honest, relatable conversations about men’s mental health, relationships, and identity. Hosted by Brandon, Nate, and Dr. Ryan, three licensed mental health professionals with glasses, the show explores the pressures, expectations, and stigmas men face through multiple perspectives. No clichés or quick fixes—just meaningful dialogue and practical insight.

Alle episoder

3 Episoder

episode Rejection Sensitivity Dysphoria (RSD) | 3 Pairs of Glasses (S1, E2) cover

Rejection Sensitivity Dysphoria (RSD) | 3 Pairs of Glasses (S1, E2)

What is Rejection Sensitivity Dysphoria, and why does it feel so overwhelming for so many people—especially those who are neurodivergent? In this episode of Three Pairs of Glasses, Dr. Ryan Stivers is joined once again by therapists Nathaniel Oldenburg and Brandon Hovey for an in‑depth, compassionate conversation about RSD. Together, they unpack how RSD shows up cognitively, emotionally, and physically, how it’s often mistaken for anxiety or panic disorder, and why ambiguity and perceived rejection can feel unbearable. The discussion explores common survival strategies like masking, people‑pleasing, emotional cut‑offs, and social chameleon behaviors—and how these coping mechanisms can quietly erode identity and connection over time. The hosts also share practical, adaptive tools for managing RSD, including data‑driven thinking, emotional regulation, ACT (Acceptance and Commitment Therapy) principles, and ways neurotypical partners and family members can offer clarity and reassurance. Through professional insight and personal vulnerability, this episode reminds listeners they are not “too sensitive,” not a burden, and not alone. Whether you experience RSD yourself, love someone who does, or want to better understand neurodiversity and emotional regulation, this conversation offers validation, education, and hope. 🎧 Available on Spotify, YouTube, and wherever you get your podcasts.

29. april 2026 - 35 min
Registrer deg for å lytte
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Premium

20 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

Prøv gratis i 14 dager
Deretter 99 kr / måned

Prøv gratis

Premium Plus

100 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

Prøv gratis i 14 dager
Deretter 169 kr / måned

Prøv gratis

Bare på Podimo

Populære lydbøker

Ofte stilte spørsmål

Flere spørsmål og svar
Prøv gratis

Prøv gratis i 14 dager. 99 kr / Måned etter prøveperioden. Avslutt når som helst.