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The Aloha EQ Podcast

Podkast av Ruth Kongaika

engelsk

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Aloha! đŸŒș I’m Ruth Kongaika, an emotional intelligence guide shaped by 36 years of life in the islands of the South Pacific. After raising my own family across cultures and generations, I’ve learned that emotional intelligence isn’t just something we teach—it’s how we live, love, and lead every day. 💛 Around here, heart and science come together with island wisdom. 🌮 We’ll talk about how to raise resilient, emotionally aware kids, how to stay calm when big feelings show up, and how to build the kind of relationships that feel safe, loving, and real. Whether you’re a parent, grandparent, caregiver, or simply someone who wants more peace in your home, you’re in the right place. Join me for real-life stories (the kind we usually only share in the kitchen after dinner đŸ„„), practical tools you can use right away, and a gentle ocean breeze for your soul. 🌊 Together, we’ll learn how to worry less, connect more, and create families where everyone feels seen, heard, and loved. đŸ’«

Alle episoder

41 Episoder

episode Purpose Over Popularity - The Legacy of a Colonel cover

Purpose Over Popularity - The Legacy of a Colonel

Born in Tonga and inspired by flight, Robert James Kongaika pursued education and a 30-year career in the United States Air Force, serving around the world and rising to the rank of colonel. This episode celebrates his quiet sacrifice and the unwavering support of his family, and encourages listeners—especially young people—to choose a meaningful life of service and commitment. Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha!  Ruth Kongaika rkongaika@gmail.com

8. juni 2026 - 8 min
episode Discipline with Dignity cover

Discipline with Dignity

Host Ruth Kongaika returns with a short, practical episode on disciplining teens with dignity—holding firm boundaries while preserving connection. Learn why emotional regulation, respectful limits, mindful pauses, and quick repair matter more than shame or harshness, plus simple phrases to use when tensions rise. This episode shows parents how to be steady, loving leaders who teach responsibility without sacrificing relationship. Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha!  Ruth Kongaika rkongaika@gmail.com

20. mai 2026 - 16 min
episode When Emotional Intelligence Isn't Enough: The Power of Pausing cover

When Emotional Intelligence Isn't Enough: The Power of Pausing

Emotional intelligence helps you understand feelings, but wisdom shows you what to do next. This episode explores why smart, emotionally aware parents can still push their children away and how a simple pause can protect trust and change outcomes. Ruth Konaika shares research and real-life examples, inviting listeners to choose presence, protect the relationship, and prioritize connection before correction. Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha!  Ruth Kongaika rkongaika@gmail.com

20. april 2026 - 10 min
episode Is Emotional Intelligence The Same as Wisdom? cover

Is Emotional Intelligence The Same as Wisdom?

Ruth Kongaika explores why emotional intelligence alone can fail parents and damage trust. Using real stories and cultural wisdom from aloha and tauhi va (our relationship with others), she shows how recognizing emotions must be paired with wise pauses and intentional responses to protect the space between people. Learn how a brief pause can change outcomes, why connection comes before correction, and simple steps are necessary to choose wisely during emotionally charged moments. Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha!  Ruth Kongaika rkongaika@gmail.com

16. april 2026 - 10 min
episode The Tyrant and The Innocent: Money Matters with Gino Barbaro cover

The Tyrant and The Innocent: Money Matters with Gino Barbaro

Gino Barbaro joins Ruth Kongaika, host of The Aloha EQ Podcast, to explore how emotional intelligence shapes money, family and legacy. From his immigrant upbringing and switch from restaurants to multifamily real estate, he shares practical frameworks—education × action, choosing the right investment vehicle, and understanding your money persona. The episode focuses on communication and values for multicultural and Polynesian families: recognizing childhood money flashpoints, aligning spouses through connection before correction, and activating legacy today through financial, human and intellectual capital. Gino shared his family URL:   https://barbaro360.com/ Thank you for listening to this episode of "The Aloha EQ Podcast". The reason for creating this podcast is to make emotional intelligence a priority in the lives of all who hear it. It is not just a buzzword - it is a lifestyle. You and your family will benefit from making emotional intelligence a part of everyday life. Listen to the other episodes, and leave your thoughts and share them with others. Aloha!  Ruth Kongaika rkongaika@gmail.com

3. april 2026 - 28 min
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