The Art of Being a Woman

S2E22: The Art of Building a Routine You Love

Your routine is either draining your life or helping you fall in love with it. This episode explores how to build one you actually love.

S2E21: The Art of Releasing the Savior Complex

Being helpful can feel natural until it starts becoming a role you don’t know how to step out of. This episode is about learning how to step back.

S2E20: The Art of Loving Yourself Unconditionally II

A year ago, we talked about loving yourself unconditionally. This time, we’re going deeper into what that means when you don’t feel easy to love.

S2E19: The Art of Feeling Excitement for Your Life

Excitement for your life doesn’t appear out of nowhere. You build it through the things that bring you back to life. This episode explores how to create that spark.

S2E18: The Art of Releasing Grudges for Good

Some experiences stay emotionally alive in us longer than they need to. This episode explores how to finally release them.