The Asylum Podcast - Fitness / Health / MMA

The Asylum Podcast - #TAP - Episode 4 w/ James Nichol Nutrition

The weather outside is frightful but #TAP’s back how damn delightful. Latest episode coming in hot. The boys first guest of the year and it’s a down right buffet of nutrition based knowledge. MNU certified nutritionist and Muay Thai fighter James Nichol discusses topics from why limes are the greatest thing in the world, fad diets, Psychology, Fat loss and the happy medium, Weight cuts for fights and the boys ability to consume their own body weight in meat based treats post competition. As ever Like, Subscribe and Share.

The Asylum Podcast - #TAP - Episode 3

The Asylum Podcast - #TAP - Lockdown ends and podcasts drop in another fortnightly #TAP session. The guys talk Lockdown 2.0, UFC shenanigans, the return of boxing legends, fights in the Kremlin, running into petrol stations to sh*t and the terrifying prospect of James in lycra lost on the South Downs. As always smash the like button and subscribe.