Forsidebilde av showet Raw, Real and Radiant

Raw, Real and Radiant

Podkast av Claire Poho

engelsk

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Welcome to Raw, Real & Radiant with Claire Poho. Claire is a literal Boho—born in Bohemia, she's lived in 13 countries, traveled the world, learned 6 languages & devoted herself to pursuing a life of freedom, cultural diversity, radical self-expression, soul-led transformation, and feminine radiance. This podcast explores the edges of healing, truth, and transformation—through story-driven episodes on travel, trauma, embodiment, feminine power, and the magic of simply being human. Unfiltered, soul-deep, and wildly alive—this is your space to feel it all.

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41 Episoder

episode 41. So You Wanna Build a Soul-Led Business? The emotional reality nobody talks about - with Mark Dallimore cover

41. So You Wanna Build a Soul-Led Business? The emotional reality nobody talks about - with Mark Dallimore

So you wanna build a soul-led business? Everyone talks about the freedom, alignment and sense of purpose... Far fewer people talk about the emotional reality of it -- when your "soul-aligned" business asks you to do things that feel soul-crushing... In this deeply honest conversation, Mark Dallimore and I talk about what really happens when you stop hiding and start building your dream soul-aligned personal brand online business. You can find out more about Mark's work on ⁠his website⁠ [https://markdallimore.co.uk]. The best way to connect with me is on ⁠Instagram under @TheRadianceQueen ⁠ [https://instagram.com/theradiancequeen]or via ⁠email at claire@clairepoho.com⁠ 🎧 Download my free grounding meditation: ⁠www.clairepoho.com/free-meditation [https://www.clairepoho.com/free-meditation].⁠ If this episode resonated, don’t forget to follow, rate, and share the podcast with someone who might need it 🤍 CHAPTERS 00:00 – The emotional reality of building a soul-led business 02:00 – “The mess becomes your message” 08:00 – Why purpose brings your trauma to the surface 11:00 – Launching a coaching business & fear of visibility 16:00 – Healing through entrepreneurship 20:00 – “Life happens FOR me” 23:00 – Masculine hustle culture vs feminine healing 26:00 – Refusing to build from force 30:00 – Creating a business aligned with your soul 34:00 – Why following what lights you up matters

17. mai 2026 - 37 min
episode 40. Trauma Beyond the Obvious: Blending Science, Spirituality, Body & Brain — with holistic psychologist Belu cover

40. Trauma Beyond the Obvious: Blending Science, Spirituality, Body & Brain — with holistic psychologist Belu

In this raw and unfiltered episode, I sit down with holistic psychologist Belu for an unscripted conversation about trauma, healing, and what it actually takes to move beyond understanding and into real healing and lasting transformation. This wasn’t meant to be a “proper” podcast interview. We met, saw we had a lot in common, and decided to chat. And at some point, I hit record. What unfolded was an honest and personal conversation between two women who’ve lived trauma, walked their own healing journeys, and now support others in doing the same. In this episode, we explore: * Trauma beyond the obvious — including what didn’t happen, but was supposed to * Why understanding alone don’t lead to healing * Why talk therapy isn't enough * How disconnected we have become from our bodies and why it's a problem * Understanding our childhood, generational patterns, and overachievement * Feminine and masculine energetics — and why so many women are exhausted * Why healing is a journey — unpredictable, nonlinear, and deeply human ⚠️ Listener note: This episode includes discussions of childhood trauma, relational trauma, eating disorders, and emotional neglect. Please listen with care and check in with yourself around timing and capacity. 🌿 About today’s guest Belu is a holistic psychologist who spent many years working strictly within scientific and clinical frameworks — until her own healing journey and spiritual awakening revealed that something essential was missing. Today, her work bridges psychology and spirituality, science and embodiment, and mind and body, with a strong focus on safety, nervous system regulation, and inner child healing. You can find her on Instagram at: @ekarapsychology [www.instagram.com/ekarapsychology] 🧘‍♀️ Free grounding & resourcing meditation If this episode stirred something in you and you feel the need to ground, slow down, or come back into your body, I’ve created a deeply grounding and resourcing meditation to support you. This is not a meditation that forces healing or emotional processing — it meets you exactly where you are. 🎧 Access it here: https://clairepoho.com/free-meditation [https://clairepoho.com/free-meditation] Want to explore working together? If you’re done trying to figure things out on your own and feel the pull to be supported through your healing journey: • Instagram: @theradiancequeen [www.instagram.com/theradiancequeen] • Email: claire@clairepoho.com [claire@clairepoho.com] If this episode resonated, don’t forget to save, follow, and leave a rating or review — it helps this work reach the people who need it most. With love, Claire

29. jan. 2026 - 44 min
episode 39. Ayahuasca Integration: A Nervous System-First Conversation on Surrender, Community & “Resting the Interpreter” with Ian LLoyd cover

39. Ayahuasca Integration: A Nervous System-First Conversation on Surrender, Community & “Resting the Interpreter” with Ian LLoyd

Journeying with ayahuasca isn’t just about what happens when you drink it. It’s about what happens before—and especially after. In this episode, I sit down with ⁠⁠Ian Lloyd⁠ ⁠ [https://www.facebook.com/Mr.ian.lloyd]just three months after sharing a couple ceremonies together in Colombia, to unpack the less talked-about part of the medicine path: integration. This isn’t a conversation about spiritual performance or peak experiences. It’s about the tenacity it takes to sit with confusion, tenderness, and truth. Inside, we explore: * How the medicine chose us—not the other way around * What surrender really means, and how to “rest the interpreter” * Why nervous system safety is the foundation of transformation * The tenderness — and sacredness — of confusion * How holding space the right way changes lives * The role of community, co-regulation, and being witnessed * Why your deepest gifts are hidden behind shame—and how to reclaim them Yes, there are medicine stories woven in. But this is about so much more: Walking with integrity, being held in our vulnerability, and trusting the deep intelligence of the body. Enjoyed this episode? You'll enjoy my brand new grounding meditation! Grab it for free on: ⁠www.clairepoho.com/free-meditation⁠ [http://www.clairepoho.com/free-meditation] Don't forget to subscribe to the podcast! Chapters: 00:00 Introduction to Plant Medicine Journeys 02:06 Ian's Decision to Participate 02:47 The Experience of Connection and Community 03:40 Resistance and Surrender in Inner Work 06:06 Integration After the Journey 08:27 The Disorienting Nature of Transformation 10:09 The Role of the Interpreter in Experiences 12:20 The Ingenious Nature of Plant Medicine 14:39 Courage in Embracing True Self 16:55 Navigating the Journey with Intuition 19:52 The Sacredness of Plant Medicine 22:25 Final Thoughts on the Journey 27:53 Facing Challenges in Personal Growth 29:50 The Intensity of Healing Journeys 30:26 The Power of Collective Support 32:48 Embracing Vulnerability and Authenticity 42:14 The Importance of Asking for Support 51:38 The Sacredness of Holding Space 54:52 Slowing Down and Embracing Presence

17. aug. 2025 - 1 h 3 min
episode 38. What's 'Radiance'? New Name, Same Frequency, More Glow — Why I Rebranded the Podcast to Raw, Real & Radiant cover

38. What's 'Radiance'? New Name, Same Frequency, More Glow — Why I Rebranded the Podcast to Raw, Real & Radiant

New Name. Same Frequency. More Vibe. In this short solo episode, I’m sharing: * why I renamed the podcast to Raw, Real & Radiant, * why this names fits much better and * what this shift reflects about the evolution of my being and my work. Beyond a name change, this is a realignment. A deepening. A coming home. Inside, I talk about: ✨ What "The Awakened Boho" stood for ✨ How the word radiance kept finding me—and why it now defines everything I do ✨ How “raw” and “real” became my measuring sticks ✨ How I want to serve the world ✨ What to expect in this new season of the show and my work This episode is a love letter to your evolution, your truth, and your inner glow. If you’re done performing and ready to feel radiant in your rawness, you’ll feel at home here— so don't forget to hit subscribe! 💌 Ready to go deeper? → Waitlist for Radiance Academy: clairepoho.com/waitlist [https://www.clairepoho.com/aea] → Manifestation Magic (audio series): clairepoho.com/mm [https://www.clairepoho.com/mm] → DM me on Instagram: @theradiancequeen [https://www.instagram.com/theradiancequeen] → Or email me: claire.poho@gmail.com [ claire.poho@gmail.com]

23. mai 2025 - 17 min
episode 37. You Are Your Purpose—Here’s How to Start Living It with Kirsi Hardy cover

37. You Are Your Purpose—Here’s How to Start Living It with Kirsi Hardy

What if your purpose isn’t something you find—but something you become? In this empowering follow-up to Episode 36, Claire sits down with intuitive coach and energy guide Kirsi Hardy for a raw, honest, and surprisingly practical conversation about how to start actually living your purpose—even if you don’t feel clear, ready, or confident yet. 👉 Haven’t listened to Episode 36 yet? Go check it out first—it’s all about the messy middle, the confusion, the identity unraveling, and the very real frustration of not knowing what your purpose is. This episode picks up right where that one left off—only now, we’re ready to move. Together, we explore: ✨ Why purpose often doesn’t feel easy or obvious ✨ The real reason we resist taking action (hint: it’s not laziness) ✨ What to do when your soul says yes but your ego freaks out ✨ The myth of “clarity before action”—and what actually creates momentum ✨ How karmic patterns and old identities sneakily keep us stuck ✨ Why your purpose may feel terrifying (and how that’s actually a clue) Whether you’re in a career pivot, questioning your next chapter, or simply feeling the pull for something deeper—this episode will remind you that you don’t need to have it all figured out to begin. You are your purpose. Now let’s start walking like it. Recorded in October 2024.

2. april 2025 - 57 min
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