The Body Trust® Podcast

47. Summer Sabbatical, Fat Community Events, and Skills for the GLP-1 Era

Dana, Hilary, and Sirius record the last Body Trust Podcast episode before a summer sabbatical. They discuss “hot topics,” including Sports Illustrated’s diverse swimsuit runway and the cultural fixation on “flattering” as code for making bodies look smaller, plus fashion imagery like aprons and restrictive mouth accessories. They reflect on Virgie Tovar’s point that thriving in the body positivity era required different skills than the current GLP-1 era, emphasizing critique, liberatory consciousness, discernment, community-building, and skepticism of marketing claims about GLP-1s and “hedonic behavior.” They share summer fat-community resources and events, including fat swims/chunky dunks, Portland’s Fat Fest (June 28 2026), BIPOC Eating Disorder Conference (virtual, July 16–18 2026), and a Minneapolis in-person event on Body Trust in the Age of Ozempic (July 24 2026). RESOURCES Body Trust in the Age of GLP1s [https://www.radicalhealthalliance.org/workshops]: July 24, 9:30-12:30 pm, Minneapolis, MN Reclaiming Body Trust [https://centerforbodytrust.com/book/] Our Groundwork Training [https://centerforbodytrust.com/groundwork/] Ragen Chastain on The Body Trust Podcast [https://podcasts.apple.com/us/podcast/42-ragen-chastain-on-glp-1s-weight-science-and/id1767884630?i=1000760045208] Pleasure Activism [https://www.goodreads.com/book/show/40549668-pleasure-activism] by adrienne maree brown  Fat Con [https://www.fatcon.org/] Fat Fest PDX [https://www.chameleonsalonpdx.com/fat-fest] or Instagram: @iamannachapman + @fatfest  Chub Hub PDX [https://chubhubpdx.com/]: Fat Babe Pool Party is August 8, 2026 [https://chubhubpdx.com/fatbabepoolparty2026/] BIPOC Eating Disorders Conference  [https://bipoceatingdisordersconference.com/] Fat Self Care Tips [https://www.fatselfcare.com/] Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here. [https://centerforbodytrust.com/no-more-weighting/] Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here [https://centerforbodytrust.com/groundwork/]. For more on all of our offerings, click here [https://centerforbodytrust.com/offerings]. Send us your thoughts/questions [https://docs.google.com/forms/d/e/1FAIpQLSeIvqTFZEaupuxZ0WJQZFsrdEy9lwbL_bkAI3E9F6dpMls5rg/viewform].

46. Met Gala Takes, PCOS Renamed, and Weight-Inclusive Medicine in the GLP-1 Era

Dana, Sirius, and Hilary reunite to share updates and discuss current topics, including an upcoming June training with certified Body Trust provider Sand Chang on integrating Body Trust with Internal Family Systems. They debrief the Met Gala and discuss PCOS being renamed polyendocrine metabolic ovarian syndrome. Dana shares celiac disease awareness, its autoimmune nature, cross-contamination risks, and offers support. Dana also recaps the first AWSIM assembly on weight-inclusive medicine, including critiques of the “anti-obesity assemblage,” GLP-1 ethics, harms from poorly managed dosing, and the conundrum for weight-inclusive clinicians. RESOURCES Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here. [https://centerforbodytrust.com/no-more-weighting/] Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here [https://centerforbodytrust.com/groundwork/]. For more on all of our offerings, click here [https://centerforbodytrust.com/offerings]. Send us your thoughts/questions [https://docs.google.com/forms/d/e/1FAIpQLSeIvqTFZEaupuxZ0WJQZFsrdEy9lwbL_bkAI3E9F6dpMls5rg/viewform].

45. Survivorship and Body Trust With Christina Borel

CW: Sexual violence and trafficking. This episode includes discussion of sexual violence, including human trafficking. Please take gentle care of yourself if you choose to listen - we care about you and how this may impact you. On this episode of The Body Trust Podcast Hilary and Sirius invite Body Trust provider and therapist Christina Burrell to discuss survivorship. Christina discusses dissociation, compartmentalization, bodily autonomy, and the cultural context of Me Too. Christina describes running a small Body Trust foundations group for queer survivors and emphasizes explicit, consistent invitations that communicate “all of you is welcome here,” noting healing cannot be thought through alone and must connect to collective movement toward “the horizon of love.” 01:28 Christina’s Body Trust journey 06:59 Defining Survivorship 09:23 Reorienting Healing 12:27 Compartmentalization and Safety 17:49 Me Too and Visibility 19:25 From Rage to Action 32:07 From Individual to Collective Change 39:15 How to Support Survivors RESOURCES The Foundations of Body Trust [https://centerforbodytrust.com/foundations-of-body-trust/] : The Body Trust Framework [https://centerforbodytrust.com/wp-content/uploads/2024/10/Body-Trust-Phases-Roots-with-Book.pdf] Reclaiming Body Trust:A Path to Liberation and Healing [https://share.google/LXKAPh7sSta3vqzrO] by Kinavey & Sturtevant Me, Too International [https://metoomvmt.org/] Unbound: My Story of Liberation and the birth of the Me, Too Movement [https://powells.com/book/unbound-my-story-of-liberation-and-the-birth-of-the-me-too-movement-9781250621733] by Tarana Burke Survivor Power with Tarana Burke [https://becomingthepeople.buzzsprout.com/1108100/episodes/18653975-survivor-power-with-tarana-burke] on Becoming the People Podcast with Prentis Hemphill adrienne marry brown and Sonya Renee Taylor on survivorship in these times [https://www.instagram.com/reel/DVM2fmCAVZt/?igsh=c2Q5Mmd6Mm16aDls]Freedom & Desire Substack [https://freedomanddesire.substack.com/] by Sirius Bonner CHRISTINA BOREL Email: christina@kaleidoscope-growth.com Instagram: @kaleidoscopegrowth [https://www.instagram.com/kaleidoscopegrowth/]ANCHORING: Body Trust Practices for Survivors [https://www.kaleidoscope-growth.com/programs]www.kaleidoscope-growth.com [http://www.kaleidoscope-growth.com/] Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here. [https://centerforbodytrust.com/no-more-weighting/] Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here [https://centerforbodytrust.com/groundwork/]. For more on all of our offerings, click here [https://centerforbodytrust.com/offerings]. Send us your thoughts/questions [https://docs.google.com/forms/d/e/1FAIpQLSeIvqTFZEaupuxZ0WJQZFsrdEy9lwbL_bkAI3E9F6dpMls5rg/viewform]. Produced by Wowow Podcasts [https://www.wowowpodcasts.com/]

44. Ethical Care Guidelines for GLP-1s: Body Autonomy, Informed Consent, and Anti-Fat Bias

On this episode of The Body Trust Podcast, Hilary, Sirius and Dana discuss the intentions behind their free ethical care guidelines for GLP-1 medications. They critique weight-centric healthcare, industry-influenced research, and an “ethics” focus limited to rationing and allocation rather than relational care, informed consent, and “do no harm.” Centering body autonomy, they stress that true consent requires unbiased information and freedom from coercion, including weight stigma and medical gaslighting. They highlight risks such as deaths, weight cycling, and inadequate eating-disorder screening, including concerns about people developing or worsening eating disorders on GLP-1s. They describe practical elements of weight-inclusive care, identify clinical red flags, and encourage patients and providers to use the guidelines to ask better questions while recognizing systemic anti-fat bias cannot be solved by individual weight loss. RESOURCES Ethical Care Guidelines for GLP1 Medications [https://docs.google.com/document/d/1g-9-VRDNNuSQwvCh-rs2hXmDlVkWc0rrSn0aokjMLns/edit?usp=sharing] by Center for Body Trust Freedom & Desire Substack [https://freedomanddesire.substack.com/] by Sirius Bonner Coaching with Meg Bradbury [https://centerforbodytrust.com/meg-bradbury/] Certified Body Trust Provider Directory [https://centerforbodytrust.com/body-trust-professional-network/] Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here. [https://centerforbodytrust.com/no-more-weighting/] Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here [https://centerforbodytrust.com/groundwork/]. For more on all of our offerings, click here [https://centerforbodytrust.com/offerings]. Send us your thoughts/questions [https://docs.google.com/forms/d/e/1FAIpQLSeIvqTFZEaupuxZ0WJQZFsrdEy9lwbL_bkAI3E9F6dpMls5rg/viewform]. CONNECT WITH US Support The Podcast [https://centerforbodytrust.com/product/podcast] Newsletter [https://centerforbodytrust.com/newsletters] Facebook [https://facebook.com/CenterForBodyTrust] Instagram [https://www.instagram.com/center4bodytrust] LinkedIn [https://www.linkedin.com/company/center-for-body-trust] Website [https://centerforbodytrust.com] Produced by Wowow Podcasts [https://www.wowowpodcasts.com/]

43. Orthorexia, “Clean Eating,” and the Wellness-to-White Nationalism Pipeline (with Meg Bradbury)

On this episode Hilary, Sirius and Dana welcome Center for Body Trust program coordinator and coach Meg Bradbury to discuss orthorexia. Meg shares  their background and describes growing up with body shaming, prior eating disorder histories, and how “healthy eating” escalated into orthorexia. The hosts unpack the overlap orthorexia has with influencer culture, toxic masculinity, and white-supremacist-coded “purity” narratives, and warn about restrictive medical/naturopathic food advice. Meg underscores the importance of recovery support by way of community, patience and non-linear healing. 02:52 Meg discussing their journey to Body Trust 11:10 Meg shares how their Orthorexia developed and escalates 31:43 The impact of Influencers and Wellness Culture on orthorexia 41:38 Medical Nuance and Restriction Risks 44:37 ED Risks Beyond Size 45:51 Food Advice and Performative Health 01:06:48 MAHA and co-opting body liberation language 01:08:41 How To Start Healing RESOURCES How White Nationalists Infiltrated the Wellness Movement [https://www.aljazeera.com/features/longform/2025/2/2/how-white-nationalists-infiltrated-the-wellness-movement] Orthorexia & Diet Culture in the Family [https://christyharrison.com/foodpsych/7/orthorexia-and-diet-culture-in-the-family-with-meg-bradbury-daughter-carson] (Meg with her daughter Carson) Healthism: The Desire to be Healthy Gone Wrong [https://www.stephaniedodier.com/episodes/227-healthism-the-desire-to-be-healthy-gone-wrong-with-dana-sturtevant/] Coaching with Meg Bradbury [https://centerforbodytrust.com/meg-bradbury/] Certified Body Trust Provider Directory [https://centerforbodytrust.com/body-trust-professional-network/] Are you tired of “weighting” to live your life? Our beloved No More Weighting program is a self-paced e-course to introduce you to Body Trust. It is available for purchase now! Learn more here. [https://centerforbodytrust.com/no-more-weighting/] Looking for Body Trust training? Our Groundwork training starts the day you purchase it. Learn more here [https://centerforbodytrust.com/groundwork/]. For more on all of our offerings, click here [https://centerforbodytrust.com/offerings]. Send us your thoughts/questions [https://docs.google.com/forms/d/e/1FAIpQLSeIvqTFZEaupuxZ0WJQZFsrdEy9lwbL_bkAI3E9F6dpMls5rg/viewform]. CONNECT WITH US Support The Podcast [https://centerforbodytrust.com/product/podcast] Newsletter [https://centerforbodytrust.com/newsletters] Facebook [https://facebook.com/CenterForBodyTrust] Instagram [https://www.instagram.com/center4bodytrust] LinkedIn [https://www.linkedin.com/company/center-for-body-trust] Website [https://centerforbodytrust.com] Produced by Wowow Podcasts [https://www.wowowpodcasts.com/]