Forsidebilde av showet The Cheerfully Cheryl Podcast

The Cheerfully Cheryl Podcast

Podkast av Cheryl Simmons

engelsk

Business

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Les mer The Cheerfully Cheryl Podcast

How do I build my dream job?How do I have a more meaningful relationship with my partner? How can I finally make it to the end of my to-do list? How do I find the courage to do the things I've always wanted to do? How do I live a happy and more joy-filled life despite all the things? Welcome to the Cheerfully Cheryl Podcast, it's like a pep talk with your life coach bestie! The Cheerfully Cheryl Podcast is your one-stop-shop for learning, growing, and living a more success-oriented and cheerful life. Can't wait to chat! Cheerfully, Cheryl

Alle episoder

11 Episoder

episode Are You Stressed or Is It Anxiety cover

Are You Stressed or Is It Anxiety

Have you been hearing the words stress and anxiety tossed around alot in the media, online in the workplace or at home? It seems that while we are working to decrease the social stigmas around mental health the true definitions of some of the terms seem to get lost.  Today we talked with Natifa Walters, a licensed mental health professional and owner of her own practice called “ Gifts of Therapy”. Natifa like us wears many hats as a wife, mom, entrepreneur and full time therapist. She shares with us the major differences between stress and anxiety along with action steps we can take to decrease stress.  Cheerfully Cheryl Network https://www.cheerfullycheryl.com [https://www.cheerfullycheryl.com/]  Cheerfully Cheryl Instagram https://www.instagram.com/cheerfullycheryl [https://www.instagram.com/cheerfullycheryl]  Cheerfully Cheryl  Show Notes https://www.cheerfullycheryl.com/blog/009 [https://www.cheerfullycheryl.com/blog/009]

29. jan. 2021 - 33 min
episode The Power of Starting Late cover

The Power of Starting Late

In this episode we are exposing the power behind starting late!  YES there is  power in starting after everyone else. By the end of this episode you will feel inspired and confident about starting now even if you feel that it's too late or that you are too far behind!  Now you might feel confident enough to start but when you are met with resistance or an inkling of failure you pull back from giving it a full effort or you stop. How do I know this?  It's because I'm your life coach bestie, you know the one that gets you.  Over the years we have been conditioned to believe that our gut feelings tell us that Fun = Good and Fear = Bad This works in most fight or flight scenarios but not always in life.  When you consider doing something that you truly want or have invested in, you are going to feel a heightened fear  because  it involves you being vulnerable and the possibility of failure.  Bad and scary feelings are not always a sign that you can't or shouldn't move forward. They are also an indication that you are doing something frightening but worth it.  Listen to the episode for 3 ways to embrace starting late along with a personal story from me.  Complete transcription is online at https://www.cheerfullycheryl.com/008 [https://www.cheerfullycheryl.com/008] Hey did you know that there is a 3 Day Goaltending challenge where you could win a Cheerfully Cheryl Care Package that has lots of goodies including a $50 amazon gift card?  The Challenge takes you through the 3 critical steps to achieve your biggest goals.  Get started right now at www.cheerfullycheryl.com/goaltending [http://www.cheerfullycheryl.com/goaltending] It's FREE. Get started Now Can't wait to see your wins!

21. jan. 2021 - 13 min
episode What Does A Coach Do Anyway? cover

What Does A Coach Do Anyway?

This podcasts answers my most asked question of the past year. What does a coach do anyway?! In this episode I go through two different categories of coaches and how Cheerful Cheryl Coaching fits into the fold. Surprise! It's very unique. Before that I share thanks for listening to the first few episodes of the podcast and I welcome you to give me your honest feedback and suggestions through special email address I made just for you! Send me a direct email at thecheerfullycherylpodcast@gmail.com Hey did you know that there is a 3 Day Goaltending Challenge where you could win a Cheerfully Cheryl Care Package that has lots of goodies including an amazon gift card?  The Challenge takes you through the 3 critical steps to achieve your biggest goals. Get started right now at www.cheerfullycheryl.com/goaltending [http://www.cheerfullycheryl.com/goaltending] Did I mention that it was completely FREE. Get started Now Cant wait to see your wins!

15. jan. 2021 - 15 min
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