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The Chicken Yogi Show

Podkast av Kit Caelsto

engelsk

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Les mer The Chicken Yogi Show

The Chicken Yogi Show shares spiritual wisdom to help neurodivergent people find liberation and radical self-love and acceptance. Do you remember who you were before the world told you who you couldn’t be? The host, Kit Caelsto, is a trauma-informed spiritual mentor working through a liberation lens including yoga philosophy and spirituality to help you drop the masks and be your authentic self.

Alle episoder

10 Episoder

episode Episode 30: Why Body Theology Is Vital For Neurodivergent People cover

Episode 30: Why Body Theology Is Vital For Neurodivergent People

Body theology is a way of looking our experiences in the world, and our relationships and connections to ourselves, and to something larger than ourselves, such as the universe as a whole, from the perspective that we are embodied, whole, complete human beings with body schemas and lived experience. It’s not doctrine, nor is it dogma. It’s not tied to any religion, nor does it have to be. Most neurodivergent people I know have spent most of their lives being told how and when to exist in their bodies. Our body schemas come from socio-political-cultural norms that overlay race, gender, sexual identity, disability and the expectations for all of that, on top of us and with the expectation that we conform to them. Unmasking is simply learning a new body schema, and it’s something neurodivergent people strive for every day. This makes body theology something that we have a vested interest in and something which can help explain our embodied, lived experiences. The Chicken Yogi Show is distributed on the MuseCharmer Media Network. Learn about all the shows on the MuseCharmer Network by visiting MuseCharmer.com [http://musecharmer.com], If what you’ve heard on the show resonates with you and you’d like to show appreciation, you may support the show through one of the ways listed on our support page [https://podcast.chickenyogi.com/support/]. The post Episode 30: Why Body Theology Is Vital For Neurodivergent People [https://podcast.chickenyogi.com/why-body-theology-is-vital-for-neurodivergent-people/] first appeared on Chicken Yogi Show [https://podcast.chickenyogi.com].

15. sep. 2024 - 22 min
episode Episode 29: A Message to Neurodivergent Coaches cover

Episode 29: A Message to Neurodivergent Coaches

I’ve been doing a lot of thinking about unmasking including what I do, which is help people unmask their true selves, and how this relates to being an embodied being with all of our social, cultural, and integrated thoughts, feelings and “norms”. The truth is, there are a lot of people who claim to help ND individuals unmask to prevent burnout, but if they’re also not unpacking our capitalist, neurotypical society, especially here in America, then they’re setting up their clients to simply burnout again…and again…. and again… I think it’s time the neurodivergent movement has a long think about what we want to do and how we really want to help one another avoid the trauma and stress of trying to conform to a neurotypical society. Indulge me, if you will, some thoughts on the matter. The Chicken Yogi Show is distributed on the MuseCharmer Media Network. Learn about all the shows on the MuseCharmer Network by visiting MuseCharmer.com [http://musecharmer.com], If what you’ve heard on the show resonates with you and you’d like to show appreciation, you may support the show through one of the ways listed on our support page [https://podcast.chickenyogi.com/support/]. The post Episode 29: A Message to Neurodivergent Coaches [https://podcast.chickenyogi.com/episode-29-a-message-to-neurodivergent-coaches/] first appeared on Chicken Yogi Show [https://podcast.chickenyogi.com].

8. sep. 2024 - 28 min
episode Episode 28: How Unmasking Affects Burnout cover

Episode 28: How Unmasking Affects Burnout

One of the biggest tips given to neurodivergent people succumbing to burnout is to unmask–fully and completely. But like anything offered as a “cure” or a “quick fix”, unmasking in this manner can actually acerbate burnout. In this episode, I discuss why unmasking can make burnout worse at times and what you can do to prevent that from happening. We’ll go through a method to safely unmask and ways to do so. The Chicken Yogi Show is distributed on the MuseCharmer Media Network. Learn about all the shows on the MuseCharmer Network by visiting MuseCharmer.com [http://musecharmer.com], If what you’ve heard on the show resonates with you and you’d like to show appreciation, you may support the show through one of the ways listed on our support page [https://podcast.chickenyogi.com/support/]. The post Episode 28: How Unmasking Affects Burnout [https://podcast.chickenyogi.com/episode-28-how-unmasking-affects-burnout/] first appeared on Chicken Yogi Show [https://podcast.chickenyogi.com].

16. juli 2024 - 20 min
episode Episode 27: Remembering Who You Are cover

Episode 27: Remembering Who You Are

Remember who you were before the world told you who you couldn’t be. To me this is an extremely powerful statement and one that I help people with through my yoga philosophy based spiritual mentoring. I talk about this statement, the three steps to working through and remembering who you are at your core–your soul, your pneuma, your qi, your prana–and why this kind of work doesn’t happen overnight and our “quick fix” mentality actually does us a disservice. The Chicken Yogi Show is distributed on the MuseCharmer Media Network. Learn about all the shows on the MuseCharmer Network by visiting MuseCharmer.com [http://musecharmer.com], If what you’ve heard on the show resonates with you and you’d like to show appreciation, you may support the show through one of the ways listed on our support page [https://podcast.chickenyogi.com/support/]. The post Episode 27: Remembering Who You Are [https://podcast.chickenyogi.com/episode-27-remembering-who-you-are/] first appeared on Chicken Yogi Show [https://podcast.chickenyogi.com].

8. juli 2024 - 25 min
episode Episode 26: How Do Our Stories Affect Burnout and Our Spirituality? cover

Episode 26: How Do Our Stories Affect Burnout and Our Spirituality?

The stories we tell ourselves affect more than just our mental health and the way we think. These stories also affect our spiritual self because too often the stories are tied to the way we learned and processed our spirituality. Additionally, the stories we tell ourselves can contribute to the disconnect and dissonance which leads to burn out. This week I’m discussing how the stories we tell ourselves got started and how we can recognize when something is a “story” or a “should do” from other people rather than something stemming from our authentic desires and wishes. The Chicken Yogi Show is distributed on the MuseCharmer Media Network. Learn about all the shows on the MuseCharmer Network by visiting MuseCharmer.com [http://musecharmer.com], If what you’ve heard on the show resonates with you and you’d like to show appreciation, you may support the show through one of the ways listed on our support page [https://podcast.chickenyogi.com/support/]. The post Episode 26: How Do Our Stories Affect Burnout and Our Spirituality? [https://podcast.chickenyogi.com/episode-26-how-do-our-stories-affect-burnout-and-our-spirituality/] first appeared on Chicken Yogi Show [https://podcast.chickenyogi.com].

2. juli 2024 - 23 min
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