Forsidebilde av showet Ins and Outs Podcast

Ins and Outs Podcast

Podkast av Doris Wu

engelsk

Teknologi og vitenskap

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Les mer Ins and Outs Podcast

Welcome to the Ins and Outs Podcast, previously The Commonplace Club. Ins and Outs is a podcast for anyone navigating their 20s and learning to play their way forward. We explore the psychology behind fear, creativity, and growth- pulling from research, personal observations and the messy reality of building a life that actually feels like yours. DISCLAIMER: This podcast is NOT a substitute for mental health care, but it is a place to get grounded in insight and move forward with intention. Find me on IG @dorislacew and @insandouts.pod Read Ins and Outs on Substack @dorislacew Episode 1-7 are from the show’s original run as The Commonplace Club. Ins and Outs begins in episode 8! See you there! With love, Doris

Alle episoder

8 Episoder

episode 07. On Social Media: How to Curate our Digital Archive & Identity cover

07. On Social Media: How to Curate our Digital Archive & Identity

In this episode, we’re talking about how we actually use the inspo we save (instead of just hoarding it), the cringe-worthy phases of figuring out our online identities, and why your ‘someday’ saves deserve a second look today. Whether you're a content creator or someone looking to understand your digital footprint, this episode is an honest talk about the good, the bad, and the ‘why did I post that?!’ of being online in your 20. Make sure to follow With Love Archive on IG: ⁠⁠⁠⁠⁠https://www.instagram.com/withlovearchive⁠⁠⁠⁠⁠ [https://www.instagram.com/withlovearchive] and join us in The Commonplace Club: ⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/withlovearchive]⁠⁠⁠https://www.instagram.com/thecommonplaceclub⁠⁠⁠ [https://www.instagram.com/thecommonplaceclub] To connect with Doris, follow ⁠⁠@dorislacew ⁠⁠ [https://www.instagram.com/dorislacew]⁠⁠⁠⁠ To connect with Elisa, follow ⁠⁠@elisaanguyenn⁠⁠⁠ [https://www.instagram.com/elisaanguyenn]

1. april 2025 - 31 min
episode 06. Why Can’t We See Our Own Beauty? & How to Rewrite our Narrative cover

06. Why Can’t We See Our Own Beauty? & How to Rewrite our Narrative

Why is it so hard to see our own beauty? In this episode, we get real about the moments that makes us doubt our beauty: whether it’s scrolling through Instagram and comparing ourselves to models or hearing well-meaning (but hurtful) comments from family about our weight, skin, or features. Elisa opens up about a recent tough morning where she found herself nitpicking every little thing about her appearance, and how growing up in a culture that focused on her looks shaped her self-image. Doris shares her journey of letting go of silly labels and learning to build her confidence by showing up to the promises she makes to herself. We talk about why it’s so easy to believe the negative stories, and how we can start rewriting them. This is a conversation about learning to love ourselves beyond just our appearances and truly believing in our value. Mentioned: Tap with Brad Make sure to follow With Love Archive on IG: ⁠⁠⁠⁠https://www.instagram.com/withlovearchive⁠⁠⁠⁠ [https://www.instagram.com/withlovearchive] and join us in The Commonplace Club: ⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/withlovearchive]⁠⁠https://www.instagram.com/thecommonplaceclub⁠⁠ [https://www.instagram.com/thecommonplaceclub] To connect with Doris, follow ⁠@dorislacew ⁠ [https://www.instagram.com/dorislacew]⁠⁠⁠⁠ To connect with Elisa, follow ⁠@elisaanguyenn⁠⁠⁠ [https://www.instagram.com/elisaanguyenn] ⁠⁠⁠⁠www.withlovearchive.com [https://www.withlovearchive.com/]

19. mars 2025 - 28 min
episode 05. How do I "Play" When Life Feels Heavy? cover

05. How do I "Play" When Life Feels Heavy?

This week, I’m sharing something that’s been on my heart in a solo-episode: How to hold onto lightness even when life feels overwhelming. Between moments of joy and deep stress, I found myself questioning: How do we make space for play when we have real responsibilities, real struggles? In this episode, I talk about why playful exploration isn’t about ignoring the hard stuff but about carrying it differently. I share my personal experiences, mindset shifts, and how reframing our narratives can help us build the lives we dream of without waiting for everything to be “perfect.” Because happiness isn’t a reward, it’s a tool. Let’s learn to use it. If this resonates with you, share it with a friend who might need it. And if you haven’t yet, subscribe so you never miss an episode! Let’s curate our stories together. Make sure to follow With Love Archive on IG: ⁠⁠⁠https://www.instagram.com/withlovearchive⁠⁠⁠ [https://www.instagram.com/withlovearchive] and join us in The Commonplace Club: ⁠⁠⁠⁠ [https://www.instagram.com/withlovearchive]⁠https://www.instagram.com/thecommonplaceclub⁠ [https://www.instagram.com/thecommonplaceclub] Doris on IG: ⁠⁠⁠https://www.instagram.com/dorislacew ⁠⁠⁠ [https://www.instagram.com/dorislacew] ⁠⁠⁠www.withlovearchive.com [https://www.withlovearchive.com/]

11. mars 2025 - 8 min
episode 04. An Interview with our co-host Elisa Nguyen: On bringing our full selves to the spaces we’re in cover

04. An Interview with our co-host Elisa Nguyen: On bringing our full selves to the spaces we’re in

In this episode, we get to know our co-host, Elisa Nguyen. We talk about her journey from freelance journalism to pursuing a master's in theological studies. Elisa opens up about how a spontaneous decision led her to applying for the program, why she's passionate about bridging faith and storytelling and how she's learning to embrace the uncertainty of this new season. Make sure to follow With Love Archive on IG: ⁠⁠⁠https://www.instagram.com/withlovearchive⁠⁠⁠ [https://www.instagram.com/withlovearchive] and join us in The Commonplace Club: ⁠⁠⁠⁠ [https://www.instagram.com/withlovearchive]⁠https://www.instagram.com/thecommonplaceclub⁠ [https://www.instagram.com/thecommonplaceclub] To connect with Doris, follow @dorislacew [https://www.instagram.com/dorislacew]⁠⁠⁠⁠ To connect with Elisa, follow @elisaanguyenn⁠⁠ [https://www.instagram.com/elisaanguyenn] ⁠⁠⁠www.withlovearchive.com [https://www.withlovearchive.com/]

5. mars 2025 - 19 min
episode 03. 26 & Having Fun: A Birthday Interview with Doris Wu, Founder of With Love Archive cover

03. 26 & Having Fun: A Birthday Interview with Doris Wu, Founder of With Love Archive

This episode was recorded on my 26th birthday! I brought on my university bestie, Elisa, to chat about all the things—what I’m looking forward to this year, the highs and lows of building With Love Archive, and the lessons I’ve been learning along the way. We also dive into how alike (or not alike) we are, why it’s okay to not have it all figured out, and how to embrace the messy, beautiful journey of life. Whether you’re navigating your 20s, chasing a dream, or just love a good heart-to-heart with friends, this episode is for you! Mentioned: Substack on Commonplacing [https://open.substack.com/pub/withlovearchive/p/finding-inspiration-commonplacing?r=411y7a&utm_medium=ios] Make sure to follow With Love Archive on IG: ⁠⁠https://www.instagram.com/withlovearchive⁠⁠ [https://www.instagram.com/withlovearchive] and join us in The Commonplace Club: ⁠⁠ [https://www.instagram.com/withlovearchive]https://www.instagram.com/thecommonplaceclub [https://www.instagram.com/thecommonplaceclub] Doris on IG: ⁠⁠https://www.instagram.com/dorislacew ⁠⁠ [https://www.instagram.com/dorislacew] & Elisa https://www.instagram.com/elisaanguyenn [https://www.instagram.com/elisaanguyenn] ⁠⁠www.withlovearchive.com [https://www.withlovearchive.com/]

25. feb. 2025 - 27 min
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