The Connect More Podcast

2022, Goals, Self-care and Self-Sabotage

It's Season 2 and, as it happens, episode 1 falls in January 2022. It's like we planned it. Dave Minchella and Dave Algeo are back and share their thoughts on moving closer t our goals in 2022, despite the continued uncertainty that is life these days. Some great tips, anecdotes and advice. Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals. You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

Sporting Excellence and Mental Health

The Dave's are joined by Olivia Rae, Cricket Player, Coach, @KookaburraCktuk [https://twitter.com/KookaburraCktuk], Youth Mentor @MintridgeFDN [https://twitter.com/MintridgeFDN] and @StreetChildUtd [https://twitter.com/StreetChildUtd], Ambassador, and Founder @raecricketcoach [https://twitter.com/raecricketcoach]. Olivia shares the story of her varied career, challenges with mental health and how those experiences have shaped her current direction - coaching in sports and working with young people engaged in sports. Olivia shares her view on how much of her work is coaching in skills and tactics and how much is focused on the mindset, confidence and self-defeating thinking. Follow Olivia on Twitter, in any or all of her roles using the above Twitter handles and connect with her there. Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals. You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

Looking ahead to Relaxation of COVID restrictions

Dave and Dave take a this episode to catch up on the past guests and key takeaways along with considering how the return to some sort of normality might impact on mental health or even reveal issues relating to mental health struggles. Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals. You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

Small Steps to Big Change

In today's episode, we are joined by men's coach David Wilkinson. In David's own words: "I am a Man living in Marbella Spain with my beautiful fiancée after moving here from the UK in 2020. I love beer, coffee, eating out and training Jiu-Jitsu. My calling and passion in life is being a coach and showing up in the world as all that I am. I coach Men to create results that transform their world." You can connect with David on LinkedIn: https://www.linkedin.com/in/davidwilkinsoncoaching/ [https://www.linkedin.com/in/davidwilkinsoncoaching/?fbclid=IwAR0hjIS4CmYlJP5aQGpXPjmEttUr3nBvxuI_A_-kg4LTQ7RSv9XOTH2ULTc] or learn more about his work at Website: https://davidwilkinsonperformance.com/ [https://davidwilkinsonperformance.com/?fbclid=IwAR20Rtd9utV_kapvnw_5lmOK1vUPmDBErPm8Dzv27Z5lbwicJhqZLezsNnk]. Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals. You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.

Gender and Mental Health

In today's episode, the Dave's are joined by Jemma Joy. Jemma, juggles motherhood, full time job, grass roots politics and the need to stop frittering away time watching old Kim Wilde music videos on YouTube. In this episode we talk about a range of topics from gender difference and mental health, and get a tad political. Your hosts Dave Minchella and Dave Algeo have a background in working with people and developing their mental wellbeing. Dave Minchella is a 30-something, mental health professional, coffee drinker and science follower. Dave Algeo is a speaker, trainer and coach, working with individuals and teams, helping them develop greater resilience and wellbeing and shape their performance towards their goals. You can follow the Connect More Podcast on Twitter at @connectmore_pod and you can contact the Dave's at dave@connectmorepod.com. Drop us a line to let us know what you think, ask questions, suggest guests or topics ideas.