The Davenport

Trusting Your Intuition, with special guest, Sara Walshe, Esq., ACC CPCC

Welcome to this one time special episode on The Davenport. In this episode we are diving into the world of intuition — what it really is, how it works, and how it can become your greatest professional superpower. Our special guest, Sara Walshe, is a former New York City prosecutor turned Intuitive Leadership Coach. After nearly two decades investigating public corruption and financial fraud, Sara made a bold pivot — leaving behind the courtroom to help ambitious professionals reconnect with their inner knowing and lead with clarity, creativity, and confidence. Sara shares how intuition isn’t just “woo” — it’s science, mindfulness, and self-trust in action. Through her work with Upswell, she partners with leaders and organizations to elevate connection, align vision, and spark innovation. Together, we explore:  ✨ How to develop your personal method for accessing intuition  ✨ Why tuning into your inner wisdom leads to better decision-making and less burnout  ✨ Real stories of transformation — from self-doubt to executive confidence  ✨ What neuroscience reveals about intuitive intelligence If you’ve ever wondered how to balance logic with gut instinct, or you’re curious about how to actually hear that quiet inner voice, this episode is for you. 🎙️ Tune in and learn how to harness the power of intuition — in your career, relationships, and life. Support the show [https://www.patreon.com/thedavenport]

Foundations of Well-Being: Understanding the 5 Pillars of Mental and Physical Health

In this weeks episode, Jamie and Guy discuss the 5 Pillars of Mental and Physical Health as described by Dr. Andrew Huberman. They discuss the importance and impact that each of these 5 pillars have on our overall mental and physical health. We hope you enjoyed today's episode. And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:) Support the show [https://www.patreon.com/thedavenport] (https://www.patreon.com/thedavenport) Join us on  Facebook : https://www.facebook.com/thedavenportpodcast/ [https://www.facebook.com/thedavenportpodcast/]   [https://www.facebook.com/thedavenportpodcast/]Follow  us on Instagram: @thedavenportpodcast [https://www.instagram.com/thedavenportpodcast/]   [https://www.instagram.com/thedavenportpodcast/]About  Jamie and Guy: Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt [https://www.instagram.com/therealjamiepyatt/]   [https://www.instagram.com/therealjamiepyatt/]Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands [https://www.instagram.com/holsterbrands/]), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy [https://www.instagram.com/therealcoachguy/] Support the show [https://www.patreon.com/thedavenport]

Beyond Busyness: The Power of the Pause

On this week's episode Jamie and Guy discuss the profound impact of taking intentional pauses on our mental well-being. They reference the Psychology Today article titled "The Sacred Pause" by Tara Brach Ph.D. Join them as they discuss the transformative power of pausing and the impact it can have on our mental wellness. From the art of slowing down to the science of recharging, they explore the myriad of benefits that arise when we consciously choose to hit the pause button.  We hope you enjoyed today's episode. And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:) Support the show [https://www.patreon.com/thedavenport] (https://www.patreon.com/thedavenport) Join us on  Facebook : https://www.facebook.com/thedavenportpodcast/ [https://www.facebook.com/thedavenportpodcast/]   [https://www.facebook.com/thedavenportpodcast/]Follow  us on Instagram: @thedavenportpodcast [https://www.instagram.com/thedavenportpodcast/]   [https://www.instagram.com/thedavenportpodcast/]About  Jamie and Guy: Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt [https://www.instagram.com/therealjamiepyatt/]   [https://www.instagram.com/therealjamiepyatt/]Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands [https://www.instagram.com/holsterbrands/]), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy [https://www.instagram.com/therealcoachguy/] Support the show [https://www.patreon.com/thedavenport]

Happy Thanksgiving from the Davenport!

Happy Thanksgiving from our families to yours! This week Jamie and Guy wanted to express their gratitude for all of their listeners and fans. You are so appreciated!! We are taking a break this week but will be back with a new episode next week. Today's episode is an encore episode (#29) on Gratitude.  We hope you enjoy it -again! And don't forget, if you haven't done so already please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much and Happy Thanksgiving! Support the show [https://www.patreon.com/thedavenport] (https://www.patreon.com/thedavenport) Join us on  Facebook : https://www.facebook.com/thedavenportpodcast/ [https://www.facebook.com/thedavenportpodcast/]   [https://www.facebook.com/thedavenportpodcast/]Follow  us on Instagram: @thedavenportpodcast [https://www.instagram.com/thedavenportpodcast/]   [https://www.instagram.com/thedavenportpodcast/]About  Jamie and Guy: Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt [https://www.instagram.com/therealjamiepyatt/]   [https://www.instagram.com/therealjamiepyatt/]Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands [https://www.instagram.com/holsterbrands/]), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy [https://www.instagram.com/therealcoachguy/] Support the show [https://www.patreon.com/thedavenport]

Embracing Imperfection: The Importance of Authenticity

In today's episode, Jamie and Guy discuss the importance of authenticity.  From genuine connections in personal relationships to navigating the professional world, they share stories and insights into the importance and impact of embracing authenticity. Listen to learn why authenticity is key in living a more meaningful and fulfilling life. We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much! Support the show [https://www.patreon.com/thedavenport] (https://www.patreon.com/thedavenport) Join us on  Facebook : https://www.facebook.com/thedavenportpodcast/ [https://www.facebook.com/thedavenportpodcast/]   [https://www.facebook.com/thedavenportpodcast/]Follow  us on Instagram: @thedavenportpodcast [https://www.instagram.com/thedavenportpodcast/]   [https://www.instagram.com/thedavenportpodcast/]About  Jamie and Guy: Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt [https://www.instagram.com/therealjamiepyatt/]   [https://www.instagram.com/therealjamiepyatt/]Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands [https://www.instagram.com/holsterbrands/]), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy [https://www.instagram.com/therealcoachguy/] Support the show [https://www.patreon.com/thedavenport]