The Endurance Club ZA

The boys catch up

The boys are back in the studio together. The first time in a long time. Not heaps of structure to this one - some chats about Ironman NMB, some talk about winter hobbies, a couple opinions on high-carb fuelling, and Thomas runs the guys through some rapid fire questions. Stoked to have the three guys back together again. Make sure to tune in to this week’s episode of The Endurance Club ZA ____________________________________________________________ The Endurance Club ZA is proudly supported by Carbon Endurance  Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/ Follow Carbon Endurance on Instagram - @carbon_endurance ____________________________________________________________ Follow us on Instagram - @endurance_clubza

Louise Bentley - IM NMB Overall AG Champ

In this episode we sit down with Louise Bentley after her recent overall age-group win at Ironman South Africa. She managed to creep in just under 10hrs and secure her Kona slot. We speak through the financial strain of accepting your slot and the magic of the Kona Race as well as the recent allegations about the stop of Ironman South Africa or a potential venue change.  Make sure you don’t miss this amazing chat with Louise! ____________________________________________________________ The Endurance Club ZA is proudly supported by Carbon Endurance  Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/ Follow Carbon Endurance on Instagram - @carbon_endurance ____________________________________________________________ Follow us on Instagram - @endurance_clubza  ____________________________________________________________ Follow Louise on Instagram - @louise_bents

Ironman NMB Eve

Just hours before the Ironman in Gqeberha kicks off, we headed to transition to hear from South Africa’s finest.  Make sure you hear the latest from the SA pro’s ahead of the Ironman NMB on this week of The Endurance Club ZA! ____________________________________________________________ The Endurance Club ZA is proudly supported by Carbon Endurance  Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/ Follow Carbon Endurance on Instagram - @carbon_endurance ____________________________________________________________ Follow us on Instagram - @endurance_clubza

Keegan Cooke - Ironman PE preview

In today’s episode we sit down with PE local Ironman pro Keegan Cooke ahead of next week’s Ironman NMB. We chat about his time in to triathlon, about the start of his season, and he tells us all about his home race. He drops some nuggets of wisdom about the weather in the GQ, as well as the course specifics. This was a great chat with a great guy! Make sure you don’t miss this week’s episode of The Endurance Club ZA! ____________________________________________________________ The Endurance Club ZA is proudly supported by Carbon Endurance  Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/ Follow Carbon Endurance on Instagram - @carbon_endurance ____________________________________________________________ Follow us on Instagram - @endurance_clubza  ____________________________________________________________ Follow Keegan on Instagram - @keegscooke

Andrea Schöfmann - MTB Marathon, Xterra, and having fun in the sport

In today’s episode we finish our streak of off-road / Xterra athletes. We sit down with Andrea Schöfmann, a Mozambican/South African mountainbiker and Xterra athlete. Andrea tells us about her background in to endurance sports, and how she went from being a competitive XCO mountainbike rider to winning the first triathlon she ever did - the Xterra Grabouw 2025. She tells us about representing Mozambique, racing Xterra abroad, managing expectations as a rookie elite, and how she keeps it fun in the sport. Make sure you tune in to hear from Andrea! ____________________________________________________________ The Endurance Club ZA is proudly supported by Carbon Endurance  Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/ Follow Carbon Endurance on Instagram - @carbon_endurance ____________________________________________________________ Follow us on Instagram - @endurance_clubza  ____________________________________________________________ Follow Andrea on Instagram - @andrea.schofmann Follow Andrea’s cute dog, snowflakes, on Instagram - @snowflakes.in.stellies