Forsidebilde av showet The Estrogen Express with Hormone Sav

The Estrogen Express with Hormone Sav

Podkast av Savannah Mensinger

engelsk

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Les mer The Estrogen Express with Hormone Sav

All aboard The Estrogen Express! I'm your host, Savannah (aka Hormone Sav). I'm a biologist, women's hormone specialist, certified personal trainer, with an emphasis in prenatal and postpartum health, nutritionist, blood chemistry certified, and an HTMA Practitioner.I'm obsessed with helping women fuel their bodies, optimize their hormones, and get strong as heckkk. If you're ready to take control of your health, you're in the right place!

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episode 🚩Signs your hormones are IMBALANCED🚩 cover

🚩Signs your hormones are IMBALANCED🚩

We are kicking off the Estrogen Express by jumping head first into signs that your hormones are imbalanced! Have you ever experienced some random symptom(s) and wondered to yourself.. 'Is this normal or is this something should be concerned about?' ⁣ I talk to sooo many women who are struggling with their weight/physique goals, or their energy levels, digestion, skin, menstrual cycle + fertility, and more. Guess what? ⁣ These are ALL really big signs of a hormone imbalance. ⁣ If you have any of the symptoms listed here in this episode, it might be time to dive a little deeper and see WHY you're having these symptoms. Your body is trying to communicate with you! TAKE THS FREE QUIZ IF YOU SUSPECT YOU HAVE A HORMONE IMBALANCE: https://7pgvatst1qf.typeform.com/to/lz9Nv9Lq?typeform-source=l.instagram.com [https://7pgvatst1qf.typeform.com/to/lz9Nv9Lq?typeform-source=l.instagram.com] ⁣ Wanna connect more? * My instagram is @hormone_sav * Join my free facebook group: https://www.facebook.com/groups/rootedhealthcoaching/ [https://www.facebook.com/groups/rootedhealthcoaching/] * Apply for coaching: https://mailchi.mp/hormonesav/rooted [https://mailchi.mp/hormonesav/rooted] So happy you’re here! <3 savvvv

14. des. 2023 - 19 min
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