The Fascia Guide
Gratis Podkast

The Fascia Guide

Podkast av thefasciaguide

The Fascia Guide is a podcast about the body, new research, and a changing perspective on health, pain, and discomfort. Right now, a global revolution is unfolding in anatomical research, fundamentally altering our view of the human body. It focuses on Fascia, a network of connective tissue with no beginning or end, enveloping everything in the body, from muscles and bones to organs and cells. The Fascia Guide exists to provide knowledge about the body in a simple way. It’s a podcast about science and proven experience, about philosophy and new insights, about the practical application of new research, and about the little things that make a difference to your well-being. 

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Alle episoder

14 Episoder
episode How can we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD artwork
How can we understand Fascia & our bodies in a simple way? Special guest Sue Adstrum, PhD
Fascia research in all its glory, but how do you present it so that ordinary people understand it, gets excited and start realizing the potential benefits of understanding how the body works? Together with Sue Adstrum, PhD-qualified anatomist & author of the Living Wetsuit, we discuss how Fascia as a subject could help us bridge the gap between research, practical application and how it relates to ordinary people and everyday life.
05. sep. 2024 - 1 h 6 min
episode What if everyone knew about Fascia? Swedish Fascia Convention artwork
What if everyone knew about Fascia? Swedish Fascia Convention
What would happen if everyone knew about Fascia? For more than ten years, we have tried to understand and explain what fascia is, why it is so important to understand, and how our entire perception of the body and of being human changes when we view ourselves as living. We are not alone in this. Leading researchers such as Guimberteau, Theise, Pollack, and Levy have struggled to get people to embrace the living body. In November 2024, we will talk about this live in Uppsala, Sweden. This episode is about the Swedish Fascia Convention, why, how, and what it is.
25. apr. 2024 - 35 min
episode Do you like The Fascia Guide? Here is how you can help! artwork
Do you like The Fascia Guide? Here is how you can help!
Help us take The Fascia Guide to the next level! The Fascia Guide is an educational project aimed at providing knowledge about the body in an accessible manner. This leads to people becoming better at taking care of themselves, resulting in more secure, happier, healthier individuals, empowering their own lives and health. Life Force Innovation supports the public education project to ensure its future and contribute to the national and international dissemination of knowledge that makes a difference in people’s lives. Support us by making a donation at fasciaguide.com/donate [https://fasciaguide.com/donate/] and by spreading the word
12. mars 2024 - 1 min
episode 10. What happens when people discover Fascia? artwork
10. What happens when people discover Fascia?
What happens when you discover that things are not as you thought? Fascia and the living body starts as a fascinating subject, new research, a new organ and new insights. But how does it affect you when you then realize that it goes much deeper, that it is a fundamental change in how you understand wholeness and separation, relations and flow. The realization that we in fact know so very little about the LIVING body is very humbling. At the same time, the fact that it is crucial to understand YOUR own body, and that factors like your own experiences, thoughts and feelings are important, makes it empowering. What would happen if people in general become more humble AND more empowered? The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.
08. feb. 2024 - 47 min
episode 09. What does it take to understand Fascia & the living body? artwork
09. What does it take to understand Fascia & the living body?
For many researchers, health professionals and people in general the understanding of what Fascia is and how it works has completely challenged the whole way we understand the body and what it means to be alive. So... where does that put us? How do we start understanding the living body? What does it take in terms of skills, perspective, ways of thinking and doing. What does it even mean that Fascia is a new paradigm, a new perspective? How do we learn anything for that matter?   The Fascia Guide is a podcast about the living body, about new research and a new perspective on health, pain and what it means to be alive. In this episode you will hear Hans Bohlin, innovator and fascia expert, Per Johansson, doctor of human ecology and historian of science and ideas, and Axel Bohlin, founder & editor of The Fascia Guide.
01. feb. 2024 - 1 h 13 min
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