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THE FIRST EXCHANGE is a weekly, long form conversation podcast hosted by Fight Connect TV's Lydia Des Dolles. The First Exchange brings its listeners on a no-holds barred exploration into the world of COMBAT SPORTS through its unique style of conversation, sharing a depth & honesty that is refreshingly original. If you love the mind of a fighter, if you love what happens inside & outside of the ring, this is the podcast for you. Every week, Lydia & her guests will bring you the listener, a new insight & understanding of fighting & bring you inside the mind of the fight game. Hosted on Acast. See acast.com/privacy for more information.
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