Forsidebilde av showet Fitness Business Podcast: Leadership, Innovation, and Profit

Fitness Business Podcast: Leadership, Innovation, and Profit

Podkast av Justin Tamsett | Fitness Business Leader

engelsk

Business

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Are you a gym owner or manager looking to improve conversions from prospects to members, member satisfaction, employee retention, innovation and profitability? Many fitness podcasts focus solely on lead generation, but we believe the real key to long-term success lies in effective leadership and reducing churn of both staff and members. Host Justin "JT" Tamsett, a leader in the global fitness and wellness culture, brings you actionable advice from multiple industry experts in each episode. With over 1 million downloads, this podcast offers brilliant strategies to overcome challenges in the fitness industry today. Whether you run a big-box gym or boutique studio, this podcast is your lifeline to hands-on experience. Educate yourself today on how to hit record sales numbers, boost member retention, build a high-performing team, and skyrocket your revenue through strong leadership. Listen and subscribe now! Q: Is this podcast right for me? A: The podcast is for independent, chain and franchise owners, managers and department managers ready to be the best: Planet Fitness, LA Fitness, Equinox, Anytime Fitness, PureGym, David Lloyd Leisure, Virgin Active, Snap Fitness, Crunch Fitness, F45, Pure Barre, Barry's Bootcamp, SoulCycle, Psycle, The Movement Nation, and much more. Q: How often are new episodes released? A: New episodes drop twice a month, delivering valuable education to help you grow your fitness business. Q: What can I expect to learn from the show this season? A: Expect to learn about building strong communities, boosting member retention, creating a better employee experience, and navigating the future of fitness. Q: Who are your sponsors? A: This show is supported by REX Roundtables and Active Management About Your Host: Justin "JT" Tamsett is a seasoned fitness industry veteran and passionate advocate for promoting physical activity. His mission is to reduce the health care costs across the globe by having more people move and move more often. JT's hope is that his daughter Zoe can grow up in a world full of opportunity rather than one where governments and communities don't have the burden of an ageing and sickening population. With over 30 years of experience, JT has owned gyms, coached fitness classes, and now specialises in business coaching for fitness entrepreneurs. Through his company, Active Management, JT provides guidance and support to gym owners worldwide, empowering them to build successful businesses and contribute to a healthier society. He also leads 8 REX Roundtables in the US and Australia, spoken at over 40 conferences in 23 countries, and consulted with gyms worldwide. JT's commitment to improving health extends beyond his professional endeavours, as he has also dedicated himself to coaching various sports and actively participates in industry organisations.

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564 Episoder

episode Inside the ClassPass 2026 Industry Impact Report with Jeff Bladt (S6 E3) cover

Inside the ClassPass 2026 Industry Impact Report with Jeff Bladt (S6 E3)

What are millions of fitness bookings telling us about the future of gyms, studios, and wellness? In this episode, JT sits down with Jeff Bladt to unpack the inaugural ClassPass 2026 Industry Impact Report and explore the trends shaping modern fitness behavior. They discuss why consumers increasingly want variety and discovery, how Pilates and HYROX-style training continue to surge, why recovery services are exploding in popularity, and how studios can better monetize unused class capacity. If you operate a gym, studio, or wellness business, this episode offers valuable insight into where the industry is heading next. You'll learn: - Why variety is becoming essential to fitness retention - The behavior patterns of long-term ClassPass users - The continued rise of Pilates and hot fitness formats - Why recovery and wellness services are growing rapidly - How ClassPass helps studios fill unused inventory - What gym operators can learn from ClassPass onboarding and reviews - The future of the ClassPass and EGYM relationship Timestamps: (00:00) Why JT wanted to unpack the ClassPass Industry Impact Report (02:32) Why the report data is so significant for the industry (05:10) The biggest takeaway: variety and discovery matter (08:11) Why users are trying 10+ studios on average (12:24) How ClassPass reduces onboarding friction for new exercisers (17:42) Why Pilates and hot fitness formats are booming (24:03) What happened to boutique cycling after the pandemic (28:06) The rise of recovery, stretching, and wellness ecosystems (37:01) How ClassPass helps studios monetize unused capacity (49:48) The future of the ClassPass and EGYM partnership Take the Next Step: - Become an FBP Insider (7 days free) https://fbpinsiders.fitnessbusinesspodcast.com/ [https://fbpinsiders.fitnessbusinesspodcast.com/]- Free live online events for fitness leaders https://fitnessbusinesspodcast.com/onlineevents [https://fitnessbusinesspodcast.com/onlineevents]- Have a say in Season 7! https://fitnessbusinesspodcast.com/season-7/ [https://fitnessbusinesspodcast.com/season-7/] Our guest, Jeff Bladt: - Website: https://classpass.com/ [https://classpass.com/] - LinkedIn: https://www.linkedin.com/in/bladt/ [http://www.linkedin.com/in/bladt/] Our Merch Sponsor: Mountainside Fitness: Website: https://mountainsidefitness.com/ [https://mountainsidefitness.com/] REX Roundtables: Website: www.REXRoundtables.com [http://www.rexroundtables.com]Email: Eddie@REXRoundtables.com [Eddie@REXRoundtables.com] Supplier's Pitch: Alantheus Thompson, Groe Solutions LinkedIn: https://www.linkedin.com/in/alantheus [https://www.linkedin.com/in/alantheus] Company Website: https://www.groe.solutions [https://www.groe.solutions] Company Instagram: https://www.instagram.com/groe.solutions/ [https://www.instagram.com/groe.solutions/] Company LinkedIn:https://www.linkedin.com/company/groesolutions [https://www.linkedin.com/company/groesolutions] Thank you to the partners who support The Fitness Business Podcast: BeBalanced Centers: Provides natural hormone balancing for weight loss and symptom relief. https://www.bebalancedcenters.com/ [https://www.bebalancedcenters.com/]Instinctive Insights: Provides profit-driven marketing and data science services to increase customer acquisition. https://www.instinctiveinsights.com/ [https://www.instinctiveinsights.com/]Eleiko: Manufactures and sells premium strength and weightlifting equipment. https://eleiko.com/en-us [https://eleiko.com/en-us]NetGym: Provides automated staff operations and sub-request management for fitness studios. https://www.netgym.com [https://www.netgym.com]EGYM: Provides smart, connected fitness technology and equipment for gyms. https://egym.com/us [https://egym.com/us]About Our Guest: Jeff Bladt is Senior Vice President of Pricing and Marketplace at Playlist, the parent company of ClassPass, where he leads global marketplace strategy, pricing, and partner economics. He focuses on optimizing supply-demand dynamics, driving incremental revenue for partners, and enhancing user engagement through data-driven innovation. Bladt plays a key role in scaling ClassPass as a leading wellness marketplace, helping connect millions of users with fitness and wellness experiences worldwide. Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

4. juni 2026 - 31 min
episode The Numbers That Drive Profit in Your Gym with Billy Hofacker (S6 E2) cover

The Numbers That Drive Profit in Your Gym with Billy Hofacker (S6 E2)

Running a successful fitness business requires more than just hard work. It requires financial clarity. In this episode, JT speaks with Billy Hofacker, CEO of Fit Profit Solutions, about the numbers that actually drive profit, performance, and long term success. If you've been guessing your way through your finances, this episode will give you a clear starting point. You'll learn: - The biggest financial mistakes gym owners make - The core numbers every fitness business must track - Why revenue alone is misleading - How to project cash flow and avoid financial stress - What "net owner economic benefit" really means Timestamps (00:00) The two languages of business: owner vs accountant (03:10) Why gym owners struggle financially despite working hard (07:45) The biggest financial mistake in the fitness industry (12:20) Why revenue can be misleading without context (18:05) The 4 core numbers every gym owner must track (26:40) Why tracking daily numbers changes behavior (34:15) Cash flow vs profit and why they are different (42:50) Understanding profit margin in a gym business (50:30) When to hire and intentionally lower profit margin (58:10) Where to start if you don't know your numbers Take the Next Step: - Become an FBP Insider (7 days free) https://fbpinsiders.fitnessbusinesspodcast.com/ [https://fbpinsiders.fitnessbusinesspodcast.com/]- Free live online events for fitness leaders https://fitnessbusinesspodcast.com/onlineevents [https://fitnessbusinesspodcast.com/onlineevents]- Have a say in Season 7! https://fitnessbusinesspodcast.com/season-7/ [https://fitnessbusinesspodcast.com/season-7/] Our guest, Billy Hofacker: - Website: https://www.yourfitnessmoneycoach.com [https://www.yourfitnessmoneycoach.com] - LinkedIn: https://www.linkedin.com/in/billy-hofacker-1641aa14/ [https://www.linkedin.com/in/billy-hofacker-1641aa14/] - Instagram: https://www.instagram.com/billyhofacker/ [https://www.instagram.com/billyhofacker/] - Facebook: https://www.facebook.com/billyhofacker/ [https://www.facebook.com/billyhofacker/] REX Roundtables: Website: www.REXRoundtables.com [http://www.rexroundtables.com]Email: Eddie@REXRoundtables.com [Eddie@REXRoundtables.com] Supplier's Pitch: Danny Orlick, NetGym NetGym Website: https://netgym.com/partners/fbp/ [https://netgym.com/partners/fbp/]NetGym LinkedIn: https://www.linkedin.com/company/thenetgym [https://www.linkedin.com/company/thenetgym] NetGym Instagram: https://www.instagram.com/thenetgym/ [https://www.instagram.com/thenetgym/] NetGym Facebook: https://www.facebook.com/THEnetgym [https://www.facebook.com/THEnetgym] LinkedIn: https://www.linkedin.com/in/danielorlick/ [https://www.linkedin.com/in/danielorlick/] Instagram: https://www.instagram.com/dannyorlick_netgym/ [https://www.instagram.com/dannyorlick_netgym/] Thank you to the partners who support The Fitness Business Podcast: * Groe Solutions: Provides AI and computer vision software for gym member retention. https://www.groe.solutions [https://www.groe.solutions] * Budderfly: Provides comprehensive, no-cost energy efficiency as a service for businesses. https://www.budderfly.com/ [https://www.budderfly.com/] * Gym TV (Club Com): Provides custom digital entertainment, music, and signage for fitness clubs.https://www.clubcom.com/ [https://www.clubcom.com/] * Simple Again (Performance Food Centers): Helps businesses open smoothie and juice bars with clean ingredients. https://www.performancefoodcenters.com [https://www.performancefoodcenters.com] * Power Plate: Sells whole-body and targeted vibration plate machines for fitness and wellness.https://www.powerplate.com/ [https://www.powerplate.com/] About Our Guest: Billy Hofacker, a 25-year fitness pro and BJJ black belt, built and sold Total Body Boot Camp on Long Island. Now, he helps Fit Pros win with money through his book Fitness Profits and top 1.5% podcast Your Fitness Money Coach. A Distinguished Toastmaster and sought-after speaker, Billy presents for top organizations like Perform Better. Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

21. mai 2026 - 38 min
episode How HYROX Is Helping Gyms Grow Revenue, Retention & Memberships with Andrew Sugerman (S6 E1) cover

How HYROX Is Helping Gyms Grow Revenue, Retention & Memberships with Andrew Sugerman (S6 E1)

HYROX is no longer just an event. It's becoming a global sport, and gyms are in a prime position to benefit. In this Season 6 opener, JT speaks with Andrew Sugerman, CEO of Center, about why HYROX participation is surging and what it means for fitness business owners. You'll learn: - Why gyms are becoming training hubs - How HYROX may improve retention and acquisition - New revenue opportunities for operators - How much space is needed for a HYROX zone - Whether boutique studios and independents should get involved If you've been hearing about HYROX and wondering if it matters for your business, this episode gives you the commercial lens. Timestamps (00:00) HYROX growth stats and why demand is exploding (03:18) Welcome to Season 6 and what's ahead this season (08:42) Why HYROX is now considered a sport, not just a race (12:10) How gyms become the practice field for fitness racing (19:34) Why members stay longer when training for events (26:05) Commercial opportunities for clubs in the US market (33:40) How much space you need for a HYROX training area (41:08) New revenue streams beyond memberships (49:30) How quickly a club can become a HYROX center (58:02) Why operators should attend or compete in a HYROX event Take the Next Step: Become an FBP Insider (7 days free) https://fbpinsiders.fitnessbusinesspodcast.com/ [https://fbpinsiders.fitnessbusinesspodcast.com/] Free live online events for fitness leaders https://fitnessbusinesspodcast.com/onlineevents [https://fitnessbusinesspodcast.com/onlineevents] - Have a say in Season 7! https://fitnessbusinesspodcast.com/season-7/ [https://fitnessbusinesspodcast.com/season-7/] Our Guest: Andrew Sugerman: - Website: https://centr.com/ [https://centr.com/] - LinkedIn: https://www.linkedin.com/in/andrew-sugerman/ [https://www.linkedin.com/in/andrew-sugerman/] - Instagram: https://www.instagram.com/centrfit/?hl=en [https://www.instagram.com/centrfit/?hl=en] REX Roundtables: Website: www.REXRoundtables.com [http://www.rexroundtables.com]Email: Eddie@REXRoundtables.com [Eddie@REXRoundtables.com] Merch Sponsor Mystery Shopping for Fitness Businesses: https://mysteryshoppingforfitnessbusinesses.com.au/ [https://mysteryshoppingforfitnessbusinesses.com.au/] This Episode's Supplier Dan Duran, VP of Lionel University Lionel University: https://www.lionel.edu/ [https://www.lionel.edu/] Dan's LinkedIn: https://www.linkedin.com/in/dan-duran-03473535/ [https://www.linkedin.com/in/dan-duran-03473535/] Lionel University's LinkedIn: https://www.linkedin.com/school/lioneluniversity [https://www.linkedin.com/school/lioneluniversity] Facebook: https://www.facebook.com/LionelUniversity [https://www.facebook.com/LionelUniversity] Instagram: https://www.instagram.com/lioneluniversity/ [https://www.instagram.com/lioneluniversity/] Thank you to the partners who support The Fitness Business Podcast: - World Insurance Associates: Provides insurance, risk management, benefits, and wealth management services. https://www.worldinsurance.com/ [https://www.worldinsurance.com/] - MXM: Provides software for fitness clubs to manage member experience. https://www.mxmetrics.com [https://www.mxmetrics.com] - Matrix Fitness: Manufactures and sells commercial and home gym fitness equipment. https://matrixhomefitness.com/ [https://matrixhomefitness.com/?srsltid=AfmBOoqN_HaNp1c1Kg2IKYYmf5j5mYOGKbGV1v7AcdLhh_ML0k4EmTtd] - Yanga Sports Water: Provides subscription-based, flavored, vitamin-enriched, and calorie-free water for gyms. https://yangasportswater.com/ [https://yangasportswater.com/] - Centr: Fitness and wellness app offering workouts, nutrition, and meditation. https://centr.com/ [https://centr.com/] About Our Guest: Andrew Sugerman is an accomplished executive and strategic leader with a proven record of driving transformational growth across global consumer, commercial, media, and digital businesses. A former senior executive at The Walt Disney Company, where he oversaw an $800M P&L and built Disney's global digital media and publishing platforms, he brings deep expertise in strategic planning, content development, operations, and revenue generation. Currently the CEO of Centr, a global wellness brand co-founded with Chris Hemsworth, Sugerman has successfully scaled the business through innovative product. Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

7. mai 2026 - 37 min
episode The Untold Story Behind the Fitness Business Podcast | JT on Imposter Syndrome, Leadership & Purpose | Episode 557 cover

The Untold Story Behind the Fitness Business Podcast | JT on Imposter Syndrome, Leadership & Purpose | Episode 557

Stories do what facts alone cannot. They make people feel, remember, trust, and act. In this special season finale takeover, master storyteller Danielle Krischik (podcast host and author of The Story Effect) flips the mic and interviews JT so you can hear the real reason behind the Fitness Business Podcast, REX Roundtables [https://rexroundtables.com/], and JT's mission to get more people moving in quality facilities with qualified professionals. Key highlights from the episode: * Why storytelling shifts your brand from what you sell to why you exist * How JT's early life, sport, and career pivot shaped his leadership style * The role fitness facilities play in changing (and sometimes saving) lives Host takeover! Curious about the guest host of Fitness Business Podcast? That's Zoe, the host JT's daughter. Giveaway! Win a Copy of The Story Effect: Zoe (Guest Host!) is giving away two copies of The Story Effect. To enter: Go to fitnessbusinesspodcast.com/leaveusavoicemail [http://fitnessbusinesspodcast.com/leaveusavoicemail]Click Start Recording Leave a short voice testimonial (under 60 seconds) Include your name and email Your voice may also be featured on a future episode! Take the Next Step: - Become an FBP Insider (7 days FREE): https://patreon.com/FitnessBusinessPodcast [https://patreon.com/FitnessBusinessPodcast]- Join our FREE live online events for fitness leaders: https://fitnessbusinesspodcast.com/onlineevents [https://fitnessbusinesspodcast.com/onlineevents]- Leave us a voicemail: fitnessbusinesspodcast.com/leaveusavoicemail [http://fitnessbusinesspodcast.com/leaveusavoicemail]- Join our LinkedIn Community: https://www.linkedin.com/groups/9878228/ [https://www.linkedin.com/groups/9878228/]- Mystery Shopping for Fitness Businesses: https://mysteryshoppingforfitnessbusinesses.com.au/ [https://mysteryshoppingforfitnessbusinesses.com.au/] Quotes: "I have suffered and still do suffer imposter syndrome. I can be filled with self-doubt that I can actually help people or that I give value to people…" - JT "I really think the perception of our industry is what we get wrong… we're the most natural, healthy way to reduce the healthcare costs in every country, and yet governments still don't want to talk to us." - JT "If I can help save someone's life, if I can help save a marriage, if I can help someone get off medication because they're feeling better and more confident about themself through movement, then I'm happy." - JT Key Topics & Timestamps (00:00) Why stories beat data for trust and action (01:23) Join the FBP Insider on Patreon and the Story Effect giveaway (02:38) Danielle takes over the mic and explains why JT's story matters (03:48) JT's "shockers": imposter syndrome, saying yes too often, and staying in fitness (06:37) JT's childhood in Sydney and how sport shaped his resilience (08:55) The choice: friends, sport, or being smart (and what JT picked) (11:11) Teaching in tough schools, the chair incident, and choosing fitness instead (15:53) Fiona's story and the moment JT understood fitness changes lives (23:02) What the fitness industry gets wrong: perception and participation (29:19) JT's hardest season: ulcerative colitis, optimism, and the "whole movie" takeaway Our Guest Interviewer: Danielle Krischik, Partner, Chief Strategy Officer of The Knight Agency, and Author & Podcast Host of The Story Effect - Podcast and Book: https://www.fitprofinders.com/https://thestoryeffect.com [https://thestoryeffect.com] - LinkedIn: https://www.linkedin.com/in/daniellekrischik/ [https://www.linkedin.com/in/daniellekrischik/] - Instagram: https://www.instagram.com/storyeffectpodcast [https://www.instagram.com/storyeffectpodcast] - Knight Agency - https://knightagency.com/ [https://knightagency.com/] Merch Sponsor: Be a Merch Sponsor - https://fitnessbusinesspodcast.com/merch/ [https://fitnessbusinesspodcast.com/merch/] REX Roundtables: Website: www.REXRoundtables.com [http://www.rexroundtables.com]Email: Eddie@REXRoundtables.com [Eddie@REXRoundtables.com] A heartfelt thank you to the partners who support The Fitness Business Podcast: * Solution One Partners: Provides marketing, loyalty, and CRM solutions for the fitness industry. https://solutiononepartners.com/ [https://solutiononepartners.com/] * Arsenal Strength: Manufactures professional strength gym equipment and offers custom gym design. https://www.myarsenalstrength.com/ [https://www.myarsenalstrength.com/] * Power Systems: Sells a wide range of fitness, strength, and conditioning equipment. https://www.power-systems.com/ [https://www.power-systems.com/] * BlkBox Fitness: Designs and manufactures gym equipment and creates bespoke training facilities. https://www.blkboxfitness.com [https://www.blkboxfitness.com] * Replify: Replify provides AI-driven receptionist and sales automation for fitness businesses. https://www.replify.ai/ [https://www.replify.ai/] "What we leave behind is not set in stone monuments, but what is woven into the lives of others." About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

19. mars 2026 - 41 min
episode Burnout in the Fitness Industry: How to Protect Your Health, Team, and Career Longevity with Emahlea Wilcher | Episode 556 cover

Burnout in the Fitness Industry: How to Protect Your Health, Team, and Career Longevity with Emahlea Wilcher | Episode 556

Burnout is not a badge of honor. For years, working 22-hour days and never taking holidays was worn as proof of resilience. But the reality is different. A 2025 study published in the American Journal of Preventative Medicine estimates burnout costs employers between $4,000 and $21,000 per employee per year in lost productivity, disengagement, and turnover. In this Wise Words episode, Justin Tamsett sits down with clinician, scientist, and founder of New Approach Health, Emahlea Wilcher, to unpack what burnout really is, how it impacts your body and brain, and what you can do right now to protect yourself and your team. If you are a coach, club owner, fitness entrepreneur, or leader who feels constantly tired, irritable, foggy, or disconnected, this conversation is essential listening. Key highlights from the episode: * What burnout actually is and how to recognize the early warning signs before you crash * How burnout impacts your body, brain, relationships, and income * Practical strategies to prevent burnout for yourself and your team Curious about the future host of Fitness Business Podcast? That's Zoe, the host JT's daughter! Take the Next Step: ✔ Become an FBP Insider (7 days FREE): https://patreon.com/FitnessBusinessPodcast [https://patreon.com/FitnessBusinessPodcast]✔ Join our FREE live online events for fitness leaders: https://fitnessbusinesspodcast.com/onlineevents [https://fitnessbusinesspodcast.com/onlineevents]✔ Leave us a voicemail: fitnessbusinesspodcast.com/leaveusavoicemail [http://fitnessbusinesspodcast.com/leaveusavoicemail]✔ Join our LinkedIn Community: https://www.linkedin.com/groups/9878228/ [https://www.linkedin.com/groups/9878228/]✔ Mystery Shopping for Fitness Businesses: https://mysteryshoppingforfitnessbusinesses.com.au/ [https://mysteryshoppingforfitnessbusinesses.com.au/] Quotes: "I think of burnout as the point where your brain and your body hit the emergency brake after too much stress for too long." "You have to lower the floor instead of trying to raise the ceiling." "Burnout doesn't turn around because of a big dramatic change. It's the little shifts that make the difference." Key Topics & Timestamps (00:00) Why Burnout Is Not a Badge of Honor (04:00) The WHO Definition and Signs of Burnout (10:30) Physical and Mental Effects of Chronic Stress (18:00) Why Hustle Culture Keeps Leaders in Denial (25:00) The Minimum Viable Week Framework (32:00) Nervous System Resets and Daily Recovery (40:00) Preventing Burnout Across Your Team (48:00) Scrolling, Stress, and Habit Formation (57:00) One Boundary + One Nourishing Habit Challenge Our Guest: Emahlea Wilcher, Founder and Chief Executive Officer of New Approach Health ✔ Website: https://www.fitprofinders.com/https://www.newapproach.health [https://www.newapproach.health] ✔ LinkedIn: https://www.linkedin.com/in/emahlea/ [https://www.linkedin.com/in/emahlea/] ✔ Instagram: instagram.com/newapproach.health [http://instagram.com/newapproach.health] ✔ Costa Rica Burnout Recovery Retreat August 2026: https://www.newapproach.health/retreat [https://www.newapproach.health/retreat] Merch Sponsor: Be a Merch Sponsor - https://fitnessbusinesspodcast.com/merch/ [https://fitnessbusinesspodcast.com/merch/] REX Roundtables: Website: www.REXRoundtables.com [http://www.rexroundtables.com]Email: Eddie@REXRoundtables.com [Eddie@REXRoundtables.com] A heartfelt thank you to the partners who support The Fitness Business Podcast: * ABC Fitness Solutions: Simplifies operations, amplifies marketing and sales efforts, and enables a dynamic member experience. https://abcfitness.com/ [https://abcfitness.com/] * Lionel University: Provides online degree and certificate programs in Exercise Science and fitness education. https://www.lionel.edu/ [https://www.lionel.edu/] * Atlantis Strength: Designs and manufactures professional strength equipment for gyms and athletes.https://atlantisstrength.com/ [https://atlantisstrength.com/] * HireBob AI: Provides AI employees for fitness businesses for sales, support, and retention. https://hirebob.ai/ [https://hirebob.ai/] About Our Guest: Emahlea Wilcher, MPH, RD, LD, is a clinician, scientist, and founder of New Approach Health, a trauma-informed nutrition and burnout recovery practice. She helps high-achieving, stressed-out humans stop burning down their bodies to build their careers, using nervous-system–aware nutrition therapy and mind–body reconnection work. With dual master's degrees in public health nutrition and epidemiology (and her own history of burnout) Emahlea blends data, depth, and real-world compassion to help people feel safe, powerful, and at home in their bodies again. About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

5. mars 2026 - 29 min
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