The Foundation Podcast

31. Your Best is Never in Your Past

In today's episode, we're talking about how often we as humans overstay in unhealthy/toxic relationships, friendships and employement because we believe "it's not that bad", "it will get better", "this is the best I can do", "there isn't better out there", "I don't deserve better." Or we geninuely believe we deserve the dysfuction or we believe we can fix them, it, the situation. Or we're scared of the unknown, so even those where we are isn't great and is hurting us, it's better than the fear of the unknown. But I'm here to tell you that your best is never in your past. And the longer we choose to hold onto the things that are NOT for us, the longer we delay the very destiny that God for us. And only ever had THE BEST for us. I pray this conversation is the wake up call you need and inspires you to step away from what isn't for you and into the best God has for. Let's dive in. If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me! To connect with me on social media platforms visit: IG: https://www.instagram.com/miyamccall/ [https://www.instagram.com/miyamccall/] To learn more about Life Coaching or to book a consult please reach out via: Email: info@miyamccall.com [info@miyamccall.com] Website: Miyamccall.com [http://miyamccall.com/]

30. Why Gossip is Dangerous

In today's episode, we're talking about setting strict boundaries when it comes to gossip. In the episode, I talk about the fact that gossip is like a second language that we learned from day 1. It's so common and it's everywhere, that it's almost like it's okay but the truth of the matter is that it absolutely isn't. Not only is it not okay, but it's also dangerous. Gossip is always rooted in ego or jealousy and always resulted in division and destruction. So we're talking about it. Because our goal here is to set boundaries to become the best people that we can be and make people better. But we can't do that if gossip still gets a seat at the table. This conversation is a must. Let's dive in. If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me! To connect with me on social media platforms visit: IG: https://www.instagram.com/miyamccall/ [https://www.instagram.com/miyamccall/] To learn more about Life Coaching or to book a consult please reach out via: Email: info@miyamccall.com [info@miyamccall.com] Website: Miyamccall.com [http://miyamccall.com/]

29. The Place You Prayed Your Way Out Of

In today's episode, we are talking about a quote I saw on Instagram that really connected to my thoughts lately. The quote was "Never allow anyone to bring you back down to a place you prayed your way out of." This really got me thinking about how cautious and careful we have to be with our peace, our mind, and our spirit not to allow the negativity, the gossip, and the offense of this world to bring us back down out of the place we fought to get out of. This is a powerful episode and a conversation I know we can all relate to and resonate with. Let's dive in! If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me! To connect with me on social media platforms visit: IG: https://www.instagram.com/miyamccall/ [https://www.instagram.com/miyamccall/] To learn more about Life Coaching or to book a consult please reach out via: Email: info@miyamccall.com [info@miyamccall.com] Website: Miyamccall.com [http://miyamccall.com/]

28. Learning to Slow Down

Today I am taking the time to rest and recover but while I do that, I wanted to drop in and leave a little bit of encouragement for you and share a lesson I have been focusing on and learning. Enjoy! And see you right here, next week. If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me! To connect with me on social media platforms visit: IG: https://www.instagram.com/miyamccall/ [https://www.instagram.com/miyamccall/] To learn more about Life Coaching or to book a consult please reach out via: Email: info@miyamccall.com [info@miyamccall.com] Website: Miyamccall.com [http://miyamccall.com/]

27. 3 Steps to Building Confidence

In today's episode, we are talking the 3 steps you can take to build confidence in your life. Whether you're looking to build confidence in one area or become a more confidence person overall, this conversation is for you. The 3 steps to building confidence that I cover are: 1. Get specific, pick one situation/area you can practice confidence in 2. Build competence.  3. Choose to FEEL confident This is a powerful episode and a conversation I know we can all relate to and resonate with. Let's dive in! If you are enjoying the podcast please take a moment to subscribe, rate and review; it means the world to me! To connect with me on social media platforms visit: IG: https://www.instagram.com/miyamccall/ [https://www.instagram.com/miyamccall/] To learn more about Life Coaching or to book a consult please reach out via: Email: info@miyamccall.com [info@miyamccall.com] Website: Miyamccall.com [http://miyamccall.com/]