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The Ginn Podcast

Podkast av Gilbert Sanchez

engelsk

Personlige historier og samtaler

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Life stories, advice, and different current events.

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143 Episoder

episode Most People Regret Not Asking Themselves This One Question Sooner | EP. 129 cover

Most People Regret Not Asking Themselves This One Question Sooner | EP. 129

In this episode I get real about why hitting your goals can still leave you feeling empty. A lot of people grind for months toward a milestone and the moment they get there, the feeling lasts maybe a day before they’re already chasing the next thing. By separating purpose from achievement and asking yourself why you’re actually doing this, you can stop the comparison trap, detach from outcomes, and start building something that actually fulfills you. This journey isn’t always clean or comfortable, but it’s the only one worth taking. Tune in to hear my personal story of chasing success and still feeling lost and discover the three tools that will help you close the gap between where you are and where you actually want to be.00:00 — Intro02:00 — What Success Actually Means05:30 — The Achievement Trap12:30 — Why the Goalpost Always Moves19:30 — Purpose vs. Achievement24:00 — Personal Story30:00 — 3 Ways to Close the Gap35:00 — Close

29. mai 2026 - 26 min
episode I Did Everything Right and Still Fell Off | Here's What I Learned Ep. 128 cover

I Did Everything Right and Still Fell Off | Here's What I Learned Ep. 128

I'm going to be real with you I did everything right. I had the routine, I had the plan, I had the discipline. And I still fell off.This episode is about discipline and consistency. I'm breaking down why falling off isn't one big failure, it's a thousand tiny compromises that add up over time. I'm going into the real science behind why your willpower runs out, why dopamine works against you, and why the people who win long-term aren't more disciplined than you, they just have a better system.Here's what we get into:- Why 90% of people quit by February and how to be the 10%- The truth about willpower and why it's a terrible long-term strategy- The dopamine effect that's quietly killing your consistency- Quitters vs. Restarters : the mindset that separates them- My personal story of falling off Season 6 and getting back to basics- 3 real strategies to stop quitting and start restartingPartnerships: Contact@theginnpodcast.comFOLLOW THE PODCAST:instagram.com/theginnpodcastfacebook.com/theginnpodcasttwitter.com/theginnpodcast

15. mai 2026 - 23 min
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