The Girlies Who Get It

Boundaries Are a Nonnegotiable

Today, we're discussing boundaries and how to establish them with toxic or narcissistic people who often invade your personal space. It's empowering to recognize that you deserve better and be willing to intentionally create that in your life. Life lessons are always stepping stones to our achievements. There's nothing in life that can't be used for our improvement. Times, when you wish you had clearer boundaries but didn't have them, are not moments to dismiss yourself or be unkind to your unique journey. We are doing the best we can until we know better, then we do better. As always, these messages are delivered with love, never judgment. See you in the next episode! Alonna xx

Starting over mid-year (2024) | 3 tips for transformation

Welcome to episode one of 'The Girlies Who Get It Podcast'; I am so excited to share this space with you and create new avenues of creative exploration. Today's episode is about change, transformation, and using the last part of the year for exponential growth. We are going over three actionable steps to help move you forward with clarity and intentional purpose. As always, this message is sent with love. Listen to this message on a run, walk, or drive to work, and I will see you in the next episode!