The Happiness Project

Episode 178: Gut and stress connection

Ever wonder why I am SO passionate about gut health and burnout? Let's talk about the connection between the two, and WHY they go hand in hand!  Let's be friends on Instagram!  [http://www.instagram.com/jaceypulverschank]

Episode 177: Getting out of burnout checklist

Want to get out of burnout, but not sure where to start? I got you! I am going over my getting out of burnout checklist! Grab a pen, grab a notebook and join me!  Let's be friends on Instagram!  [http://www.instagram.com/jaceypulverschank]

Episode 176: 5 things you should be doing every morning

Want your days to be less stressful? Want your days to flow better? Want to not freak out when the unexpected happens? These are the 5 things you should be doing every morning in order to have a successful day!  Let's be friends on Instagram! [http://www.instagram.com/jaceypulverschank]

Episode 175: I have a secret...

After I let you in on this little secret, I am going to give you ACTUAL tips on how to move forward with your best self, so you can BE your best self!

Episode 174: Burnout isn't the end... it is just the beginning!

Burnout isn't the end of your life. I am going to share with you what a gift it was going through burnout, and how I came out BETTER than ever before!  Let's be friends on Instagram!  [http://www.instagram.com/jaceypulverschank]