The HealthTrekker Podcast

Red Bull Just Might Give You Wings! Energy Drink Amino Acid May Slow Aging And Extend Your Lifespan

The quest for The Fountain Of Youth is one of our best, most-aspirational ideas. And a Columbia team might be onto another simple patch that almost anyone could do as time marches on. Article: https://healthtrekker.net/taurine-aging-longevity Studies cited: Columbia article - https://www.cuimc.columbia.edu/news/taurine-may-be-key-longer-and-healthier-life Taurine deficiency as a driver of aging - https://www.science.org/doi/10.1126/science.abn9257

Alcohol Vs. Heart Health: I Don't Always Drink Dos Equis; But When I Do, It Saves My Frickin' Life!

Alcohol’s Surprising Heart-Protective Effect Against Stress: One recent narrative in health is how interconnected our body's systems are. For example, we're learning more about the Gut-Brain Axis and how your GI tract acts like a second brain. And a team of Mass General researchers is finding out there is not just a cardio-to-brain health-axis, but it also seems to run the other way, too...