The Healthy Balance Podcast

No morning routine on Vacation

Just some thoughts I had while vacationing this week. This episode is for all my type A, creature of habit people!! Give yourself grace and permission to do something different on vacation!

Hello 2026.....6 months later.

Welcome 2026.....6 months later! I am back after taking a long break and in this episode I kind of explain why I haven't been podcasting. I give you a little update on life and what I have been learning since the new year kicked off! We will see what happens the rest of the year!

Gratitude from a MOM

Today's the last episode for the 2025 year! And what a way to end on a perspective of gratitude! If you are a mom, this one is for you! Having a hard morning with the kids and complaining, God spoke to me about being a grumbler and a lesson on gratitude during church. Don't forget to take time during this Thanksgiving and count your blessings!

Thoughts lately on life

Lots of things happening personally and all over the world. An update on pulling back from social media for a little and such.  I don't even like talking politics on the podcast but I share the impact that Charlie Kirk had on me the last couple of weeks. Let me know your thoughts.

The power of COMMUNITY

On today's podcast, we take time to talk about how important it is to have community no matter where you are in life. This past weekend, a tragic event happened and I experienced community once again and how powerful it was to be part of it. No matter where you are in your life, make sure you are part of a group/community to help you through life. If not, reach on IG and let's chat!