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The Heart-led Leader

Podkast av Melissa T

engelsk

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Les mer The Heart-led Leader

The Heart-Led Leader is a podcast for courageous souls who are ready to live and lead with authenticity, purpose, and joy. Hosted by Melissa Thomson - Leadership & Transformation Coach, Speaker, and School Founder - this show shares powerful insights, inspiring guest conversations, and practical tools to help you ✨ignite your Inner Rebel - breaking free from outdated systems and structures, ✨cultivate courage for authentic expression,✨lead a life aligned with your unique soul.As the world rapidly changes, you’ll be inspired, uplifted and supported to embrace the most aligned version of you, for the greatest impact within your family, community and the world.

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31 Episoder

episode Andy White: Leading with Purpose, Connection and Authenticity cover

Andy White: Leading with Purpose, Connection and Authenticity

Send a text [https://www.buzzsprout.com/twilio/text_messages/2464714/open_sms] In this episode, Melissa sits down with Andy White, host of Leading Our Own Way, for a raw and genuinely human conversation about purpose, resilience, and creating a life that feels aligned. Andrew shares his journey from being an award-winning teacher to writing a book, stepping into podcasting, and the quiet inner shifts that helped him navigate a deeply misaligned workplace experience.  He reflects on the subtle signs of toxicity, the importance of psychological safety, and how connection and authenticity became anchors in his healing. Together, Melissa and Andrew explore the power of self-reflection, the “four C’s of contentment,” and the small daily practices that help us stay grounded in who we are. A gentle, insightful episode for anyone navigating change, recovering from unhealthy workplace cultures, or seeking a more meaningful way of living and leading. Connect with Andy and check out his podcast at: https://leadingourownway.com/ https://www.facebook.com/leadingourownway/ Connect with Melissa Ready up-level-up your leadership and lead with more presence, clarity and courage? I've packaged my key insights on the foundations of leading with heart, and created this course for you: Heart-led Leadership Essentials is a self-paced, online short course for busy leaders. Access at melissat.live I'd love to hear from you, so please feel welcome to reach out via Instagram [https://www.instagram.com/melissa_t_official/], Facebook [https://www.facebook.com/profile.php?id=61571495512549] or contact me via my website [https://www.melissat.live/]

25. nov. 2025 - 59 min
episode Ros Cardinal Talks Leading with Heart: Women’s Leader Archetypes, Political Intelligence & Authentic Influence cover

Ros Cardinal Talks Leading with Heart: Women’s Leader Archetypes, Political Intelligence & Authentic Influence

Send a text [https://www.buzzsprout.com/twilio/text_messages/2464714/open_sms] In this insightful and empowering conversation, I’m joined by executive coach, facilitator, speaker, and best-selling author Ros Cardinal, who brings over 30 years of experience in leadership and organisational development. Together, we explore women’s leadership archetypes and political intelligence -two powerful frameworks that help women navigate influence and advance authentically in the workplace. Ros shares her deep wisdom on how leaders can stay grounded, connected, and effective while operating in environments still shaped by outdated structures from the industrial revolution. We discuss why it’s time to reimagine leadership - not as power over, but as power with -and how leading with heart, integrity, and self-awareness can create workplaces that are both human and high-performing. This is an inspiring, wholesome conversation for leaders of all kinds - and especially for women ready to lead with courage, authenticity, and presence in today’s evolving world.  Key Focus Areas: * Women in leadership * Authentic leadership * Leadership archetypes  * Political intelligence * Heart-centered leadership * Workplace transformation  * Influence and impact * Emotional intelligence Connect with Ros at the following links: * https://www.shapingchange.com.au/ [https://www.shapingchange.com.au/] * https://www.womensleaderarchetypes.com.au/ [https://www.womensleaderarchetypes.com.au/] * https://www.courses.shapingchange.com.au/political-intelligence-compass [https://www.courses.shapingchange.com.au/political-intelligence-compass] Connect with Melissa Ready up-level-up your leadership and lead with more presence, clarity and courage? I've packaged my key insights on the foundations of leading with heart, and created this course for you: Heart-led Leadership Essentials is a self-paced, online short course for busy leaders. Access at melissat.live I'd love to hear from you, so please feel welcome to reach out via Instagram [https://www.instagram.com/melissa_t_official/], Facebook [https://www.facebook.com/profile.php?id=61571495512549] or contact me via my website [https://www.melissat.live/]

11. nov. 2025 - 41 min
episode Taurean Roe - Connection is Medicine: Remembering Who We Are Through Love, Land and Culture cover

Taurean Roe - Connection is Medicine: Remembering Who We Are Through Love, Land and Culture

Send a text [https://www.buzzsprout.com/twilio/text_messages/2464714/open_sms] In this soulful episode, Melissa sits down with Taurean Roe, a Gooreng Gooreng family member and Traditional Custodian from Agnes Water, to explore the profound power of connection - to land, to culture, and to one another. Taurean shares how his leadership and community work are guided by a deep love for Country and a commitment to keeping culture alive through education, mentorship, and care for the land. His story reminds us that nature connection is culture, and that when we honour the land, we reconnect with who we truly are. He reflects on his journey through childhood, military service and youth work to mentoring and cultural learning - sharing how elders and nature have shaped his understanding of love, awareness, and gratitude as foundations for authentic leadership and belonging. This conversation is an invitation to remember that culture is medicine, love is culture, and connection is life.  Key Takeaways * True leadership is rooted in love, respect, and connection - to self, community, and land. * Nature connection is not separate from culture; it is culture - a living relationship that shapes identity and belonging. * When we slow down to listen to the land, we remember who we are and where we come from. * Sharing stories, wisdom, and mentorship keeps culture alive and bridges modern and traditional ways of being. * Gratitude and self-awareness are pathways to deeper connection with others and with life itself. Connect with Melissa Ready up-level-up your leadership and lead with more presence, clarity and courage? I've packaged my key insights on the foundations of leading with heart, and created this course for you: Heart-led Leadership Essentials is a self-paced, online short course for busy leaders. Access at melissat.live I'd love to hear from you, so please feel welcome to reach out via Instagram [https://www.instagram.com/melissa_t_official/], Facebook [https://www.facebook.com/profile.php?id=61571495512549] or contact me via my website [https://www.melissat.live/]

3. nov. 2025 - 52 min
episode Tom Rawlins - Courage, Creativity, and Connection: Lessons from a Heart-Led Media Entrepreneur cover

Tom Rawlins - Courage, Creativity, and Connection: Lessons from a Heart-Led Media Entrepreneur

Send a text [https://www.buzzsprout.com/twilio/text_messages/2464714/open_sms] In this episode, Melissa sits down with Tom from Raw Lens, a human-centered video production agency, to explore what it really takes to thrive in business and in life. Tom shares how he’s maintained creativity, courage, and connection throughout his journey - from opportunities with Hollywood megastars to building a business that reflects his heart-led values. They talk candidly about the power of self-care, joy, humour, curiosity, and inquiry, the importance of supporting friends and building authentic connections, and navigating challenges like imposter syndrome while staying true to personal and professional purpose. Key Takeaways: * Creativity & Courage: How to maintain your creative spark and take bold steps in business and life. * Connection & Support: The power of meaningful interactions - whether walking, surfing, sharing a beer, or just being present with friends and colleagues. * Self-Care & Grounding: Journaling, reflection, and connecting with nature to sustain energy and clarity. * Purpose-Driven Leadership: Staying aligned with what matters most - family, personal values, and meaningful work. * Joy, Humour & Curiosity: How embracing curiosity and lightness fuels resilience and growth. Reflection Questions: 1. How are you creating space for creativity, joy, and inquiry in your life and work? 2. Who in your network supports you in meaningful, grounding ways, and how could you nurture those connections? 3. How do you maintain self-care and grounding practices that keep you resilient and clear? 4. In what ways are you living in alignment with your personal and professional purpose? 5. How could humour, curiosity, or playfulness enhance your leadership or daily life? Topics Covered: * Human-centered business and leadership * Creativity, courage, and personal growth * Self-care, grounding, and reflection practices * Joy, humour, and curiosity as tools for resilience * Purpose, family, and meaningful work * Friendship, mentorship, and authentic connection Connect with Tom at: https://www.rawlensmedia.com/ Connect with Melissa Ready up-level-up your leadership and lead with more presence, clarity and courage? I've packaged my key insights on the foundations of leading with heart, and created this course for you: Heart-led Leadership Essentials is a self-paced, online short course for busy leaders. Access at melissat.live I'd love to hear from you, so please feel welcome to reach out via Instagram [https://www.instagram.com/melissa_t_official/], Facebook [https://www.facebook.com/profile.php?id=61571495512549] or contact me via my website [https://www.melissat.live/]

13. okt. 2025 - 51 min
episode Jennifer Jefferies, The Present Day Wise Woman: Empowering Women's Voices cover

Jennifer Jefferies, The Present Day Wise Woman: Empowering Women's Voices

Send a text [https://www.buzzsprout.com/twilio/text_messages/2464714/open_sms] In this inspiring episode of The Heart-led Leader, Melissa welcomes Jennifer Jefferies - keynote speaker, author, podcast host, naturopath, and self-described “present-day Wise Woman.” Jen shares her powerful mission: to revive the forgotten archetype of the crone, reclaiming wisdom, courage, and voice for women in midlife and beyond. Together, Melissa and Jen explore the shifting landscape of leadership, the balance of feminine and masculine energy, and the importance of integrity, creativity, and self-care in a world that often silences women’s voices. From grounding practices and aromatherapy to leadership lessons from Marianne Williamson, Jen offers practical and soulful strategies for women to reconnect with their power, use their voices, and embrace their authentic presence.  Key Takeaways & Insights * The Return of the Wise Woman: Why reclaiming the crone archetype matters for women in leadership and life. * Balancing Energies: How integrating both masculine (doing) and feminine (being) energies creates more authentic leadership. * Integrity in Action: Jen’s story of walking away from a leadership role that clashed with her values. * Creative Courage: Why allowing yourself to “be bad” at something at first is essential to growth. * Grounding & Presence: Practical tools like essential oils, nature time, and even a Wonder Woman cape to stay grounded and confident. * The Power of Voice: How women can speak up safely, intentionally, and collectively to create cultural change.  Reflection Questions / Prompts 1. Where in your leadership or life have you silenced your voice, and what would it look like to reclaim it? 2. How do you currently balance masculine “doing” energy with feminine “being” energy in your leadership or daily life? 3. What personal non-negotiables (like sleep, nature, or exercise) could you prioritize to sustain your energy and presence? 4. Think of a time you acted out of integrity. How did it strengthen your leadership or self-trust? 5. What small but powerful step could you take this week to connect more deeply to your wisdom and creativity? Contact Jen www.jenniferjefferies.com [http://www.jenniferjefferies.com/] LINKED IN: https://www.linkedin.com/in/jenniferjefferies/ [https://www.linkedin.com/in/jenniferjefferies/] INSTAGRAM: https://www.instagram.com/thepresentdaywisewoman/ [https://www.instagram.com/thepresentdaywisewoman/] FACEBOOK: https://www.facebook.com/jennifer.jefferies.10/ [https://www.facebook.com/jennifer.jefferies.10/] YOUTUBE: https://www.youtube.com/@jenniferjefferiesoz [https://www.youtube.com/@jenniferjefferiesoz] Connect with Melissa Ready up-level-up your leadership and lead with more presence, clarity and courage? I've packaged my key insights on the foundations of leading with heart, and created this course for you: Heart-led Leadership Essentials is a self-paced, online short course for busy leaders. Access at melissat.live I'd love to hear from you, so please feel welcome to reach out via Instagram [https://www.instagram.com/melissa_t_official/], Facebook [https://www.facebook.com/profile.php?id=61571495512549] or contact me via my website [https://www.melissat.live/]

6. okt. 2025 - 44 min
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