The Itch Rock Podcast

E303 Coach Kate Steinberg on Holistic Touring Health and Working With Sleigh Bells and Motion City Soundtrack

This week, we're scratching The Itch for tour support! Kate Steinberg [https://www.instagram.com/katersteinberg/] has built a career as a touring and recording vocalist and keyboardist, a voice teacher, producer, and arranger, a songwriter, and... if it seems like this list keeps going, that's because it does. Kate is a multi-talented musician who caught Aaron's attention with her boundless on-stage energy as. she rocked keys and BGVs on Sleigh Bells [https://tornclean.com/]' recent tour. And that's not the only type of tour support she offers. Kate custom-designs programs for physical and mental well-being and accountability for touring professionals as they face the stress and chaos of life on the road, a practice that has earned her the affectionate nickname of "Coach Kate." Join us for a conversation about her own adventures on tour with Sleigh Bells and Motion City Soundtrack [https://motioncitysoundtrack.com/], as well as her insight into how Tour Support programs can meet a felt need for an element of band life that's often not given the care it deserves. If you're a musician who's interested in Tour Support or any of Kate's other offerings, don't forget to follow her and reach out to see how she can help. And follow Emily Prime [https://www.instagram.com/emilyprimemusic/], Soundbody [https://www.instagram.com/_soundbody/], and Kate's sister Lindsey Steinberg [https://www.instagram.com/roottorisewithlindsey/] to see what's coming next. Oh, and follow us for a great photo of the Moogstand. Enjoy! Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com [https://www.lindenwood.edu/891-the-wood/kclc-hd1/], TuneIn [https://tunein.com/radio/891-The-Wood-s32063/], Radio.net [https://www.radio.net/s/kclc], and OnlineRadioBox [https://onlineradiobox.com/us/kclc/]! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup [https://open.spotify.com/playlist/7CKwfFVN7myUbxXteAKWCH?si=e8cea38e15ab4bb5] playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com [http://www.itchrocks.com] Facebook: Facebook.com/itchrocks [http://www.facebook.com/itchrocks] Instagram: Instagram.com/itchrocks [http://www.Instagram.com/itchrocks] Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts [https://podcasts.apple.com/us/podcast/id1512599997], Spotify [https://open.spotify.com/show/6pecfP5Mr6aotzL0dUjXsk], or Podchaser [https://www.podchaser.com/podcasts/rock-matters-1196790] to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted [https://open.spotify.com/album/6Pmx9qwpO7VsB2P27gVKId]", is used with permission from the amazing Skindred [https://skindred.probitymerch.com/]. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

E302 Concert Catch-up: Warped Tour Orlando and Tom Morello!

This week, we're scratching The Itch to see what all the hype is about when Dan heads to Orlando for the revived Warped Tour [https://www.vanswarpedtour.com/] and Aaron sees Tom Morello [https://www.tommorello.com/] for the first time! Dan's adventure included expensive-but-satisfying food, a broad definition of punk, a happy wife, and an absurd step count. Meanwhile, Aaron was treated to some surprise guests, the future of socially conscious hip hop, a strangely shaped venue, and some of the best riffs in rock. Enjoy. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com [https://www.lindenwood.edu/891-the-wood/kclc-hd1/], TuneIn [https://tunein.com/radio/891-The-Wood-s32063/], Radio.net [https://www.radio.net/s/kclc], and OnlineRadioBox [https://onlineradiobox.com/us/kclc/]! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup [https://open.spotify.com/playlist/7CKwfFVN7myUbxXteAKWCH?si=e8cea38e15ab4bb5] playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com [http://www.itchrocks.com] Facebook: Facebook.com/itchrocks [http://www.facebook.com/itchrocks] Instagram: Instagram.com/itchrocks [http://www.Instagram.com/itchrocks] Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts [https://podcasts.apple.com/us/podcast/id1512599997], Spotify [https://open.spotify.com/show/6pecfP5Mr6aotzL0dUjXsk], or Podchaser [https://www.podchaser.com/podcasts/rock-matters-1196790] to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted [https://open.spotify.com/album/6Pmx9qwpO7VsB2P27gVKId]", is used with permission from the amazing Skindred [https://skindred.probitymerch.com/]. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

E301 Clipisode: Leftovers VI

This week, we're scratching The Itch for gratitude! Once again, we had a record number of interview episodes in 2025, and we're treating you to a true buffet of bonus clips from them with our annual Leftovers episode. Enjoy them while you recover from Thanksgiving, while you celebrate (or mourn) your football team's performance, or while you shop (or don't, which we love even more). Thank you so much to all of this year's guests, and to you for joining us for the ride. Enjoy. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com [https://www.lindenwood.edu/891-the-wood/kclc-hd1/], TuneIn [https://tunein.com/radio/891-The-Wood-s32063/], Radio.net [https://www.radio.net/s/kclc], and OnlineRadioBox [https://onlineradiobox.com/us/kclc/]! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup [https://open.spotify.com/playlist/7CKwfFVN7myUbxXteAKWCH?si=e8cea38e15ab4bb5] playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com [http://www.itchrocks.com] Facebook: Facebook.com/itchrocks [http://www.facebook.com/itchrocks] Instagram: Instagram.com/itchrocks [http://www.Instagram.com/itchrocks] Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts [https://podcasts.apple.com/us/podcast/id1512599997], Spotify [https://open.spotify.com/show/6pecfP5Mr6aotzL0dUjXsk], or Podchaser [https://www.podchaser.com/podcasts/rock-matters-1196790] to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted [https://open.spotify.com/album/6Pmx9qwpO7VsB2P27gVKId]", is used with permission from the amazing Skindred [https://skindred.probitymerch.com/]. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

E300 Amanda Lyberg of Eva Under Fire Enters a New Era

This week, we're scratching The Itch to celebrate. And who better to invite to the party than our most frequent guest and honorary co-host, Eva Marie of Eva Under Fire [https://evaunderfire.os.fan/]... except this time, she's reclaiming her own name and introducing the industry to Amanda Lyberg. She's been through some things in the past few years, and boy does she have a lot to say about it. Join us for a celebration of not only 300 episodes of The Itch, but of the beauty of bringing your full self into every space, and to the amazing things that can happen when you persevere in the music world... even when it's purely out of spite. Enjoy. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com [https://www.lindenwood.edu/891-the-wood/kclc-hd1/], TuneIn [https://tunein.com/radio/891-The-Wood-s32063/], Radio.net [https://www.radio.net/s/kclc], and OnlineRadioBox [https://onlineradiobox.com/us/kclc/]! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup [https://open.spotify.com/playlist/7CKwfFVN7myUbxXteAKWCH?si=e8cea38e15ab4bb5] playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com [http://www.itchrocks.com] Facebook: Facebook.com/itchrocks [http://www.facebook.com/itchrocks] Instagram: Instagram.com/itchrocks [http://www.Instagram.com/itchrocks] Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts [https://podcasts.apple.com/us/podcast/id1512599997], Spotify [https://open.spotify.com/show/6pecfP5Mr6aotzL0dUjXsk], or Podchaser [https://www.podchaser.com/podcasts/rock-matters-1196790] to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted [https://open.spotify.com/album/6Pmx9qwpO7VsB2P27gVKId]", is used with permission from the amazing Skindred [https://skindred.probitymerch.com/]. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

E299 Revis on Creating Their First Album in 20 Years and Feeling More Inspired Than Ever

This week, we're scratching The Itch to call it a comeback! Revis was one of the first new bands The Itch played on the radio in our college years. Now, 22 years after their first LP, Places for Breathing, they've finally released their second, Killing Time. Following a quick chat at their recent Delmar Hall show (more on that here [https://www.itchrocks.com/297]), Justin Holman and Robert Davis join The Itch to talk about this new release, the challenges and benefits of modern music making, and the importance of having the support of their spouses, and being hungrier than ever creatively half a lifetime after their debut. Enjoy. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com [https://www.lindenwood.edu/891-the-wood/kclc-hd1/], TuneIn [https://tunein.com/radio/891-The-Wood-s32063/], Radio.net [https://www.radio.net/s/kclc], and OnlineRadioBox [https://onlineradiobox.com/us/kclc/]! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup [https://open.spotify.com/playlist/7CKwfFVN7myUbxXteAKWCH?si=e8cea38e15ab4bb5] playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com [http://www.itchrocks.com] Facebook: Facebook.com/itchrocks [http://www.facebook.com/itchrocks] Instagram: Instagram.com/itchrocks [http://www.Instagram.com/itchrocks] Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts [https://podcasts.apple.com/us/podcast/id1512599997], Spotify [https://open.spotify.com/show/6pecfP5Mr6aotzL0dUjXsk], or Podchaser [https://www.podchaser.com/podcasts/rock-matters-1196790] to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted [https://open.spotify.com/album/6Pmx9qwpO7VsB2P27gVKId]", is used with permission from the amazing Skindred [https://skindred.probitymerch.com/]. All other content is copyright of The Itch. All rights reserved, including the right to rock on.