the kind mum.
Gratis Podkast

the kind mum.

Podkast av Rita

The Kind Mum Podcast is all about Self-care, Motherhood and tips on how to navigate life as a mum. Being a Mum isn't easy. And you're not alone on this journey. FOLLOW @thekindmum on Instagram. Glad you're here! Rita xx 

Denne podkasten er gratis å lytte på alle podkastspillere og i Podimo-appen uten abonnement.

Alle episoder

21 Episoder
episode SEASON 2 - EP 8 - Words you should use daily to achieve greatness! artwork
SEASON 2 - EP 8 - Words you should use daily to achieve greatness!
Hello! In this episode, I did some research on some key words that when used daily, will put you on the path to greatness! Greatness can mean different things to different people. Hopefully this helps you on your journey. Let's be the best version of ourselves we could possibly be! Thanks for listening xx Rita @thekindmum
12. des. 2022 - 5 min
episode SEASON 2 - EP 7 - TEN THINGS YOU SHOULD HAVE IN YOUR FRIDGE AND PANTRY artwork
SEASON 2 - EP 7 - TEN THINGS YOU SHOULD HAVE IN YOUR FRIDGE AND PANTRY
In this episode I give you my 10 things you MUST have in your fridge and pantry to get on track to healthy eating. These are super easy to remember and believe me, you'll never be without a healthy meal idea. Let me know what you think of this episode. @thekindmum [https://www.instagram.com/thekindmum/?hl=en] Rita xx
05. des. 2022 - 4 min
episode SEASON 2 - EP6 - THE POWER OF KINDNESS artwork
SEASON 2 - EP6 - THE POWER OF KINDNESS
This episode is short and sweet and very important. There's always room for Kindness. It's the easiest thing to be. KIND. It's embedded in who I am. I really can't help myself. It's not always welcome. But it doesn't stop me from being Kind. You never know who needs it. Follow for updates and let me know what you think of the episode! @thekindmum Rita xx
28. nov. 2022 - 3 min
episode SEASON 2 - EP 5 - HOW TO LOSE THE BABY WEIGHT POST BABY :) artwork
SEASON 2 - EP 5 - HOW TO LOSE THE BABY WEIGHT POST BABY :)
In this episode I let you know what I did to lose my baby weight and go back to my pre-baby weight! This might not work for everyone but i think it's a safe starting point. Let me know what you think! @thekindmum [https://www.instagram.com/thekindmum/?hl=en] Rita xx
21. nov. 2022 - 18 min
episode SEASON 2 EP4 - 5 WAYS TO ATTRACT GOOD PEOPLE IN YOUR LIFE artwork
SEASON 2 EP4 - 5 WAYS TO ATTRACT GOOD PEOPLE IN YOUR LIFE
In this episode i talk about 5 ways that will help you attract good people in your life and make room for more meaningful relationships.  Hopefully, listening to this episode will encourage you to be your beautiful self always! If you have to be someone else, it's not only really hard work but you really aren't being true to who you are!  Please get in touch and let me know what you thought of this ep!  Connect via FB or IG @thekindmum xx Rita Information from this episode was gathered from: therelatablered.com
09. nov. 2022 - 2 min
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