The L.A.B. Podcast

Podkast av The L.A.B. Podcast

engelsk

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Where we empower women to use their repertoire, to heal, and thrive. Your hosts are: Lynn Raine, PhD, Regina Chow Trammel, PhD, Yvette Latunde, EdD. We are Latina, Asian and Black (L.A.B.) professional women. We created this podcast because there is a need for professional women to share their cultural perspectives while navigating our roles. We cover cultural ways of thinking that shape this discussion and share practical tips for managing stress, thinking through identity, navigating life stage change, and living in abundance.

Alle episoder

10 Episoder

Navigating Friendships Part 2

The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive. On this episode, the hosts discuss the complexity of navigating friendships and discussion on quality over quantity–what does that actually mean?

26. mai 2023 - 20 min

Navigating Friendships Part 1

The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive. In this episode, we discuss the complexity of navigating friendships and discussion on quality over quantity– what does that actually mean?

24. mai 2023 - 16 min

Work/life balance and Setting Priorities Part 2

The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive. In this episode, we discuss being selective and share personal strategies for self-preservation.

24. mai 2023 - 24 min

Work/life balance and Setting Priorities Part 1

The L.A.B. Podcast: Where we empower women to use their repertoire, to heal, and thrive. In this episode, we share personal examples of how they strive for work/life balance in their own lives.

24. mai 2023 - 24 min

Niceness vs. Kindness

Your hosts dig into the differences between being nice over kind, and the costs and expectations of each.

24. feb. 2023 - 22 min

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