The Lifting Club

Podkast av The Lifting Club

engelsk

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This Podcast has a passion for all things health and fitness. TLC is a brand with a vision to create a health and fitness community where we can talk openly and honestly about all things lifestyle and interrelated. Find us on instagram @TheLiftingClubPodcast and @The.Lifting.Club

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1 Episoder

The Lifting Club: 10 Tips on Beating Gym Anxiety

This episode is 10 tips on beating gym anxiety for any newbies out there. Stepping into weight room can be intimidating, I’ve been there. So I’ve compiled 10 tips that I used to overcome this. Follow us on Instagram @TheLiftingClubPodcast for any recommendations and any tips you’ve used to beat gym anxiety

16. juli 2020 - 14 min

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