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The Lotus Way Podcast

Podkast av Alexandria Kornegay

engelsk

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Les mer The Lotus Way Podcast

Join Alexandria Kornegay, 200hr Registered Yoga Teacher (RYT-200) and Certified Holistic Coach, on The Lotus Way Podcast as she explores the four dimensions of wellness: physical, mental, emotional, and spiritual. Each episode offers practical tips, embodied practices, and soulful insights to help you reconnect with your body, calm your mind, and nurture your whole self. From mindfulness and somatic healing to emotional regulation and spiritual grounding, discover what being truly well means.

Alle episoder

22 Episoder

episode Your Time to Reap the Benefits is Coming Soon cover

Your Time to Reap the Benefits is Coming Soon

In this episode of The Lotus Way Podcast, we're covering 3 keys of wisdom that can help us open ourselves to receive blessings. More often than not, blessings and miracles are much closer to us than we may think and it's easy to lose sight of them as we strive to achieve our aspirations. With a simple shift in perspective, we can begin to see the everyday miracles and gifts that we're blessed with.Thank you for listening! About Alexandria ✺ Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her recent accomplishment of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her. Let's Connect 𓂀Visit My Website [https://integratedwellbeing.life/]The Empowered Soul Program [https://integratedwellbeing.life/empoweredsoulprogram]Subscribe on YouTube [https://www.youtube.com/@iamalexandriak/videos]

27. des. 2024 - 15 min
episode Remember Your Power to Choose the Life You Want cover

Remember Your Power to Choose the Life You Want

In this episode of The Lotus Way Podcast, we're remembering the power we hold to choose. In each experience, we have the power to choose how we show up, how we respond, and what we participate in. This inherent power is a powerful gateway to manifesting the life we truly desire. Thank you for listening! About Alexandria ✺ Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her recent accomplishment of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her. Let's Connect 𓂀 Visit My Website [https://integratedwellbeing.life/] The Empowered Soul Program [https://integratedwellbeing.life/empoweredsoulprogram] Subscribe on YouTube [https://www.youtube.com/@iamalexandriak]

19. des. 2024 - 24 min
episode 4 Common Distortions About Divine Feminine Energy cover

4 Common Distortions About Divine Feminine Energy

In this episode of The Lotus Way Podcast, we're clearing up 4 very common distortions about what Divine Feminine energy is and exploring how we can deepen our personal connection with it. Divine Feminine energy in its purest essence is creative, powerful, intuitive, and receptive. Though we all have access to this energy within us, there are many misunderstandings about what this energy is, who can access it, and how we can embody it. So, this episode is all about clearing away those distortions so we can all see Divine Femininity with more clarity. Thank you for listening! About Alexandria ✺Alexandria K is a multi-certified holistic wellbeing guide that supports others in deepening their sense of wholeness by bringing their body, mind, and soul back into alignment. She intuitively pairs holistic coaching with powerful mindfulness modalities such as meditation to help facilitate deep healing, awakening, and transformation through both her content and her private sessions. Her devotion to wellbeing has guided her to various trainings, including her current pursuit of becoming a Yoga Teacher, so she can be of the highest service to all that connect with her. Let's Connect 𓂀 Visit My Website [https://integratedwellbeing.life/] The Empowered Soul Program [https://integratedwellbeing.life/empoweredsoulprogram] Subscribe on YouTube [https://www.youtube.com/@iamalexandriak/videos]

24. okt. 2024 - 43 min
episode It's Time to Follow Your Heart cover

It's Time to Follow Your Heart

In this episode of The Lotus Way Podcast, we're talking about the importance of following the intuitive nudges of your heart. Oftentimes, we receive guidance about what we'd like to experience in our lives or what actions need to be taken in the form of our desires. But for many of us, it's challenging to not only be aware of what our true desires are, but to then take action that honors that desire. Yet following our desires - our heart - can be the gateway to the reality that we've always wanted to manifest. May this episode be of service to the highest good of all. Let's Connect 𓂀 Visit My Website [https://integratedwellbeing.life/] The Empowered Soul Program [https://integratedwellbeing.life/empoweredsoulprogram] Subscribe on YouTube [https://www.youtube.com/@iamalexandriak/videos]

7. juli 2024 - 14 min
episode Chill Chat: How to Let Go of What's Bothering You cover

Chill Chat: How to Let Go of What's Bothering You

In this episode of The Lotus Way Podcast, we're talking about letting go. You've likely heard some variation of "just let it go" in spiritual spaces, but how clear do you feel about what that truly means? How easy is it for you to practice letting go in moments of activation or confusion? I've recently been moving through a lot of transition, both internally and externally, and a recent experience with frustration inspired me to sit down and talk about how I've been learning to let go even amidst all of the emotions I've been feeling. May this episode be of service to the highest good of all. Let's Connect 𓂀 Visit My Website [ https://integratedwellbeing.life/] The Empowered Soul Program [https://integratedwellbeing.life/empoweredsoulprogram] Subscribe on YouTube [https://www.youtube.com/channel/UCu2hWnpZcJ8W9Fafg8ElL8g] spiritual podcast, spirituality, how to let go, mindfulness tools, divine timing

22. juni 2024 - 27 min
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