The Mind and Wellness Podcast

Unhappiness in a Relationship and Affairs Pt.2

In this episode, Jen and Scott talk about some statistics behind affairs and unhappiness.

Gym Intimidation

In this episode, Jen and Scott talk about the mentality behind frequent gym-goers and what you can do to help motivate yourself to get to the gym and be confident doing it.

Unhappiness in a Relationship and Affairs Pt. 1

In this episode, Jen and Scott talk about affairs and how difficulties in a relationship contribute to it.

Polite People

Following up the episode about kindness, Jen and Scott talk about what it means to be polite and how those people build and maintain their relationships with others.

Who's Perfect Anyways?

In this episode, Jen and Scott talk about what it means to be a perfectionist and how it generally affects people who have this trait.