The Mind Traveller's Podcast

Podkast av The Mind Traveller

engelsk

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There are many studies that show mindfulness & meditation can positively impact mental and physical health. Whether it’s by reducing stress, improving sleep, increasing focus, or improving relationships, there are so many benefits to making time to go within. Combine this with the amazing joy & freedom travel can bring - and you have The Mind Traveller! Receive all the benefits of meditation while being guided into magical worlds, secret escapes & amazing places...

Alle episoder

4 Episoder

5 Principles that can change your life

Today I share with you 5 principles that have changed me and I hope that they may add something to your life too. Please follow our podcast and give it a 5 star rating and if you email me at mindtravellerguide@gmail.com [mindtravellerguide@gmail.com] I will send you a free printable of the 5 principles. Thank you SO much! Wishing you happiness, peace and amazing adventures... KK xx

3. sep. 2019 - 15 min

Mermaid Cove Adventure (Guided Meditation)

An escape to a peaceful beach cove where you dive into an undersea adventure!If you wish to listen along with beautiful visuals - please follow our Youtube channel and subscribe :) https://www.youtube.com/channel/UCmjrBWSIUgpSWPHhQrYonhQWishing you happiness, peace and amazing adventures...KKxx

28. aug. 2019 - 11 min

The Secret Garden (Guided Meditation)

Explore this beautiful secret garden to restore, relax and spend time quieting the mind.If you wish to listen along with beautiful visuals - please follow our Youtube channel and subscribe :) https://www.youtube.com/channel/UCmjrBWSIUgpSWPHhQrYonhQWishing you happiness, peace and amazing adventures...KKxx

28. aug. 2019 - 9 min

Forest Walk (Guided Meditation)

Take a few minutes for yourself as you walk through ancient forest to restore, revive and renew your mind.If you wish to listen along with beautiful visuals - please follow our Youtube channel and subscribe :) https://www.youtube.com/channel/UCmjrBWSIUgpSWPHhQrYonhQWishing you happiness, peace and amazing adventures...KKx

28. aug. 2019 - 9 min

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