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Nature Practice

Podkast av natasha deganello giraudie

engelsk

Teknologi og vitenskap

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Les mer Nature Practice

The Nature Practice podcast is a guided journey that helps you shift from đ˜Šđ˜Žđ˜€đ˜ąđ˜±đ˜Ș𝘯𝘹 to nature
 to đ˜€đ˜°đ˜­đ˜­đ˜ąđ˜Łđ˜°đ˜łđ˜ąđ˜”đ˜Ș𝘯𝘹 with her.Each short episode invites you into a simple practice you can do right outside your door — a way to take a “soulful sip” of nature, offer your presence in return and allow your natural peace to re-emerge.Hosted by, me, Natasha Deganello Giraudie — filmmaker, student of Himalayan traditions, lifelong learner of Indigenous wisdom, and creator of the Nature Practice method — this podcast weaves together nearly a decade of guiding hundreds of Earth lovers in retreats, workshops, online programs, and a class at Stanford.Here, you’ll explore how to shift:‱ from experiencing peace only when the stars align → to allowing your natural peace to re-emerge‱ from visiting nature as a temple → to staying present for the ceremony of life as it quietly unfolds in your everyday world‱ from loving the Earth → to consciously deepening your relationship with herI offer nature practice to you. And to the sea turtle so that she may carry it to the shores of the seven seas and help weave our collective hearts back into the heart of the Earth.

Alle episoder

34 Episoder

episode Bonus ‱ A Pause, A Spiral, and A Gift cover

Bonus ‱ A Pause, A Spiral, and A Gift

Today, I need to catch my breath. In the spirit of Natural Law, I am choosing to honor this rhythm, rather than rushing to meet a(n artificial) deadline. This is an invitation for you to do the same. A Gift for You: To honor your dedication to this journey, I am inviting you to join me  LIVE on this Wednesday, Jan 21 for a special workshop: The One Place to Begin: How to Stop Leaving Your Peace on the Trail. If you feel at home in nature but find that your peace "leaks" the moment you return to daily life, this session is for you. We will identify your personal "Missing Link"—the single thread of your relationship with the Earth that needs tending right now. Workshop Details: When: Wednesday, Jan 21 @ 11am Pacific Cost: Free for listeners (Use code: PATIENCE) Link: Get your ticket here. [https://www.rosaguayaba.earth/begin] ···─···─ ·𖄞· ─···─··· 💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.   How to leave a review on Apple Podcasts. [https://www.loom.com/share/d7f9f010ef6e43099eb41ec500c40aa5]  Scroll to the bottom of the show page. How to leave a review on Spotify. [https://www.loom.com/share/eff1a25ef2df400e966416ce5d720a2e]  Scroll to the top of the show page and click on the three dots. 𝗜𝗳 đ—Źđ—Œđ˜‚â€™đ—± đ—Ÿđ—¶đ—žđ—Č đ— đ—Œđ—żđ—Č đ—Šđ˜‚đ—œđ—œđ—Œđ—żđ˜ ‱ Heart to Heart with the Earth — Free Guide Context for Nature Practice + answers to the most common questions. Get your free guide here. [https://www.rosaguayaba.earth/heart-to-heart-guide] ‱ Watch the Film: Inmanencia A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence. Audience choice award in Bhutan – the world capital of Gross National Happiness. Watch the film here for free. [https://www.rosaguayaba.earth/5minpeace] đ—”đ—»đ—± - 𝗜'đ—± đ—čđ—Œđ˜ƒđ—Č đ˜đ—Œ đ—”đ—Č𝗼𝗿 đ—łđ—żđ—Œđ—ș đ˜†đ—Œđ˜‚- let me know what you think: ‱ By leaving a voice note here [https://sayhi.chat/naturepractice]. đŸŽ€ ‱ On Instagram.... [https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/naturepractice/&ved=2ahUKEwiZ3rTNof-QAxVJMdAFHcooItsQFnoECBsQAQ&usg=AOvVaw0ICiMw1-ItiPYsEMvbVD8F]

12. jan. 2026 - 7 min
episode 402 ‱ Tending to the Womb of Resonance cover

402 ‱ Tending to the Womb of Resonance

In this episode, you are invited to silence the external guide and trust your own internal rhythm. We explore the "Third Entity"—the invisible, living bond that exists between you and the Earth—and how to tend to it using the ancient Sanskrit wisdom of PaƛyantÄ«. We travel from Beethoven’s bone-deep listening to the neuroscience of Self-Directed Neuroplasticity, discovering why leading your own practice isn't just a challenge, but a physiological necessity for reclaiming your agency. You may start to feel the profound shift from following instructions to becoming the Author of your own experience. ···─···─ ·𖄞· ─···─··· 💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.   How to leave a review on Apple Podcasts. [https://www.loom.com/share/d7f9f010ef6e43099eb41ec500c40aa5]  Scroll to the bottom of the show page. How to leave a review on Spotify. [https://www.loom.com/share/eff1a25ef2df400e966416ce5d720a2e]  Scroll to the top of the show page and click on the three dots. 𝗜𝗳 đ—Źđ—Œđ˜‚â€™đ—± đ—Ÿđ—¶đ—žđ—Č đ— đ—Œđ—żđ—Č đ—Šđ˜‚đ—œđ—œđ—Œđ—żđ˜ ‱ Heart to Heart with the Earth — Free Guide Context for Nature Practice + answers to the most common questions. Get your free guide here. [https://www.rosaguayaba.earth/heart-to-heart-guide] ‱ Watch the Film: Inmanencia A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence. Audience choice award in Bhutan – the world capital of Gross National Happiness. Watch the film here for free. [https://www.rosaguayaba.earth/5minpeace] đ—”đ—»đ—± - 𝗜'đ—± đ—čđ—Œđ˜ƒđ—Č đ˜đ—Œ đ—”đ—Č𝗼𝗿 đ—łđ—żđ—Œđ—ș đ˜†đ—Œđ˜‚- let me know what you think: ‱ By leaving a voice note here [https://sayhi.chat/naturepractice]. đŸŽ€ ‱ On Instagram.... [https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/naturepractice/&ved=2ahUKEwiZ3rTNof-QAxVJMdAFHcooItsQFnoECBsQAQ&usg=AOvVaw0ICiMw1-ItiPYsEMvbVD8F]

10. jan. 2026 - 9 min
episode 401 ‱ Elemental Kinship cover

401 ‱ Elemental Kinship

The U.S. Surgeon General has declared loneliness an epidemic as dangerous as smoking. But the prescription — more calls with friends, more dinner parties—is only part of the story. What if we aren’t just lonely for people, but for the land herself? In this episode, we explore Ecological Estrangement and the wisdom of ecologist David Abram, who suggests that our human relationships are breaking because we are asking them to carry the weight of the entire world. Today, we stop asking humans to be our horizon and engage more deeply with our elemental kin. ···─···─ ·𖄞· ─···─··· 💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.   How to leave a review on Apple Podcasts. [https://www.loom.com/share/d7f9f010ef6e43099eb41ec500c40aa5]  Scroll to the bottom of the show page. How to leave a review on Spotify. [https://www.loom.com/share/eff1a25ef2df400e966416ce5d720a2e]  Scroll to the top of the show page and click on the three dots. 𝗜𝗳 đ—Źđ—Œđ˜‚â€™đ—± đ—Ÿđ—¶đ—žđ—Č đ— đ—Œđ—żđ—Č đ—Šđ˜‚đ—œđ—œđ—Œđ—żđ˜ ‱ Heart to Heart with the Earth — Free Guide Context for Nature Practice + answers to the most common questions. Get your free guide here. [https://www.rosaguayaba.earth/heart-to-heart-guide] ‱ Watch the Film: Inmanencia A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence. Audience choice award in Bhutan – the world capital of Gross National Happiness. Watch the film here for free. [https://www.rosaguayaba.earth/5minpeace] đ—”đ—»đ—± - 𝗜'đ—± đ—čđ—Œđ˜ƒđ—Č đ˜đ—Œ đ—”đ—Č𝗼𝗿 đ—łđ—żđ—Œđ—ș đ˜†đ—Œđ˜‚- let me know what you think: ‱ By leaving a voice note here [https://sayhi.chat/naturepractice]. đŸŽ€ ‱ On Instagram.... [https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/naturepractice/&ved=2ahUKEwiZ3rTNof-QAxVJMdAFHcooItsQFnoECBsQAQ&usg=AOvVaw0ICiMw1-ItiPYsEMvbVD8F]

10. jan. 2026 - 16 min
episode Week 4 – Discovering Companionship (Elemental Kinship) cover

Week 4 – Discovering Companionship (Elemental Kinship)

In this fourth week, you’re invited to shift from the illusion of solitude to the deep, embodied reality of companionship. Through the practice of Elemental Kinship, you’ll begin to engage with the natural world as a family of teachers — finding your own stability reflected in the stone and your own flow reflected in the water. You may start to feel the ancient ache of isolation dissolve, replaced by the profound, unshakable comfort of knowing you have never truly been alone. ···─···─ ·𖄞· ─···─··· 💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.   How to leave a review on Apple Podcasts. [https://www.loom.com/share/d7f9f010ef6e43099eb41ec500c40aa5]  Scroll to the bottom of the show page. How to leave a review on Spotify. [https://www.loom.com/share/eff1a25ef2df400e966416ce5d720a2e]  Scroll to the top of the show page and click on the three dots. 𝗜𝗳 đ—Źđ—Œđ˜‚â€™đ—± đ—Ÿđ—¶đ—žđ—Č đ— đ—Œđ—żđ—Č đ—Šđ˜‚đ—œđ—œđ—Œđ—żđ˜ ‱ Heart to Heart with the Earth — Free Guide Context for Nature Practice + answers to the most common questions. Get your free guide here. [https://www.rosaguayaba.earth/heart-to-heart-guide] ‱ Watch the Film: Inmanencia A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence. Audience choice award in Bhutan – the world capital of Gross National Happiness. Watch the film here for free. [https://www.rosaguayaba.earth/5minpeace] đ—”đ—»đ—± - 𝗜'đ—± đ—čđ—Œđ˜ƒđ—Č đ˜đ—Œ đ—”đ—Č𝗼𝗿 đ—łđ—żđ—Œđ—ș đ˜†đ—Œđ˜‚- let me know what you think: ‱ By leaving a voice note here [https://sayhi.chat/naturepractice]. đŸŽ€ ‱ On Instagram.... [https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/naturepractice/&ved=2ahUKEwiZ3rTNof-QAxVJMdAFHcooItsQFnoECBsQAQ&usg=AOvVaw0ICiMw1-ItiPYsEMvbVD8F]

10. jan. 2026 - 3 min
episode 307 ‱ The Courage to Rest cover

307 ‱ The Courage to Rest

Today, we redefine courage by its true root: Cor (Heart). We put away the timer, silence the "shoulds," and have the fearlessness to let the soil of our soul regenerate on this lazy day. ···─···─ ·𖄞· ─···─··· 💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.   How to leave a review on Apple Podcasts. [https://www.loom.com/share/d7f9f010ef6e43099eb41ec500c40aa5]  Scroll to the bottom of the show page. How to leave a review on Spotify. [https://www.loom.com/share/eff1a25ef2df400e966416ce5d720a2e]  Scroll to the top of the show page and click on the three dots. 𝗜𝗳 đ—Źđ—Œđ˜‚â€™đ—± đ—Ÿđ—¶đ—žđ—Č đ— đ—Œđ—żđ—Č đ—Šđ˜‚đ—œđ—œđ—Œđ—żđ˜ ‱ Heart to Heart with the Earth — Free Guide Context for Nature Practice + answers to the most common questions. Get your free guide here. [https://www.rosaguayaba.earth/heart-to-heart-guide] ‱ Watch the Film: Inmanencia A poetic exploration I made of presence, reciprocity, and the Earth’s intelligence. Audience choice award in Bhutan – the world capital of Gross National Happiness. Watch the film here for free. [https://www.rosaguayaba.earth/5minpeace] đ—”đ—»đ—± - 𝗜'đ—± đ—čđ—Œđ˜ƒđ—Č đ˜đ—Œ đ—”đ—Č𝗼𝗿 đ—łđ—żđ—Œđ—ș đ˜†đ—Œđ˜‚- let me know what you think: ‱ By leaving a voice note here [https://sayhi.chat/naturepractice]. đŸŽ€ ‱ On Instagram.... [https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/naturepractice/&ved=2ahUKEwiZ3rTNof-QAxVJMdAFHcooItsQFnoECBsQAQ&usg=AOvVaw0ICiMw1-ItiPYsEMvbVD8F]

9. jan. 2026 - 3 min
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