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The No Fluff Society

Podkast av Laetitia & Co

engelsk

Business

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Les mer The No Fluff Society

Serial entrepreneur, multi-passionate soul, I am your Host Laetitia. Through this podcast, I want to share with you marketing tips, business & branding strategies, productivity hacks, and more than that, I want to bring you insights, experiences, inspiration from my own journey and the journey of the amazing people I meet along the way. Listen and learn from our wins & failures and create the life and business that is aligned with you! Because If we can do it, so can you. @laetitia.nh || The No-Fluff Society-Show notes: https://laetitia.co/category/nofluffsociety/

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22 Episoder

episode 019 : How to achieve long lasting health transformation cover

019 : How to achieve long lasting health transformation

The foundation in everything in life, is health. Mental and physical. Without it, it's hard to grow on stable ground. We hear so many options to build a good health which is very often associated with weight loss. We try magic pills and diets to reach our goals. But to me, health isn't just about a number on a scale. Physical health sometimes has to do with mental health. You might have to FEEL good, to be able to LOOK good. And whatever you do, it should never be a quick fix. In this episode, I am welcoming Tais, whose transformation will inspire everyone. THE NO FLUFF SOCIETY Show notes: click here [https://laetitia.co/how-to-achieve-long-lasting-health-transformation/] INSTAGRAM: @laetitia.nh [https://www.instagram.com/laetitia.nh/] and our guest : @tais.nutritionist [https://www.instagram.com/tais.nutritionist/]

14. sep. 2021 - 30 min
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