The OTA Podcast

The OTA Podcast

Podkast av Chris Barnard

Dive into the world of elite athletes as we explore every facet of their journey, from performance training to cultivating a winning mindset. Discover the secrets to becoming a true champion and be inspired by the stories of those who've reached the pinnacle of their sports.

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Alle episoder

28 Episoder
episode Truth about Developing Agility in Athletes artwork
Truth about Developing Agility in Athletes

In this episode of the OTA Podcast, host Coach Chris Barnard dives deep into the often misunderstood world of agility training. Whether you're a coach, athlete, or parent, understanding the nuances between change of direction drills and true agility exercises is essential for maximizing athletic performance. OTA University (Get The Most Up To Date Training Methods For All Sports) 👉🏼 https://otauniversity.com/ [https://otauniversity.com/] Become A Certified Performance Coach 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

16. juli 2025 - 10 min
episode 5 Key Metrics Every Gym Owner Should Track artwork
5 Key Metrics Every Gym Owner Should Track

In this podcast episode, Coach Chris Barnard from Overtime Athletes provides a comprehensive guide for gym owners and coaches on the five critical tracking metrics essential for running a successful coaching business. He emphasizes the importance of measuring and understanding key performance indicators to scale and optimize business operations, whether in-person or online. Become A Certified Performance Coach 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

22. mai 2025 - 8 min
episode This Follow Up System Will Scale Your Coaching Biz artwork
This Follow Up System Will Scale Your Coaching Biz

In this episode of the OTA Podcast, host Coach Chris Barnard dives deep into the critical yet often overlooked process of converting leads into prospects—a game changer for coaches and gym owners. Whether you're working with athletes or general population clients, the strategies shared in this episode can significantly improve your client acquisition efforts. Chris outlines the key distinctions between leads and prospects, emphasizing that obtaining contact information is just the first step. The real magic lies in how you follow up to bridge that gap and turn mere interest into committed clients. Learn How to Grow Your Coaching Business👉🏼 https://otauniversity.com/ota-u-business [https://otauniversity.com/ota-u-business/] Become A Certified Performance Coach 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

21. mars 2025 - 13 min
episode The Best Way to Get More Leads for Your Gym artwork
The Best Way to Get More Leads for Your Gym

In this episode of the OTA Podcast, Coach Chris Barnard dives deep into a pressing topic for anyone involved in performance training: how to generate a consistent and sustainable flow of leads for your athletic facility. As the founder of Overtime Athletes Performance Facility in St. Petersburg, Florida, Chris brings over a decade of experience to the table, offering insights that are both practical and actionable. Become A Certified Performance Coach 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

15. feb. 2025 - 11 min
episode 3 Pillars to Grow Your Coaching Business artwork
3 Pillars to Grow Your Coaching Business

In this episode of the OTA Podcast, Coach Chris Barnard delivers a masterclass for performance gym owners ready to thrive in a competitive industry. Learn the three critical pillars of growth: Attract, Convert, and Retain. Discover how to bring in the right clients with targeted marketing, master a predictable sales process, and keep athletes engaged year-round. Packed with actionable insights and real-life examples, this episode is your playbook for scaling your gym and maximizing your impact. Tune in now and start building the gym of your dreams! Become A Certified Performance Coach 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

18. jan. 2025 - 9 min
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