The OTA Podcast

In this episode, Coach Chris dives deep into the often misunderstood landscape of athletic training and performance results. Drawing from over a decade of hands-on coaching experience, he shares how his early assumptions about achieving results have evolved. Coach Chris reveals that while many coaches get bogged down in the nitty-gritty of programming—focusing on sets, reps, and the latest scientific research—true results come from a holistic view of the athlete’s life and the environment surrounding their training. OTA University (Get The Most Up To Date Training Methods For All Sports) 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

In this episode, we dive deep into the world of athletic performance evaluation with Coach Chris, a seasoned coach in training and developing athletes. Coach Chris shares his unique approach to assessing an athlete's capabilities, focusing on key performance standards that serve as benchmarks for strength, power, and agility. Listeners will gain invaluable insights into the metrics that truly matter when it comes to enhancing athletic performance and preventing injuries. OTA University (Get The Most Up To Date Training Methods For All Sports) 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

In this episode of our podcast, Coach Chris dives deep into the challenges faced by performance coaches as the summer wraps up and the school year begins. A common theme among coaches is the significant drop-off in client numbers during this transition, leading to concerns about athlete retention. However, Coach Chris offers valuable strategies to help maintain engagement and ensure athletes continue their training year-round. OTA University (Get The Most Up To Date Training Methods For All Sports) 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

In this episode of the podcast, Coach Chris shares valuable advice for aspiring coaches looking to start their coaching business from scratch. He emphasizes the importance of finding a mentor who is already successful in the field and learning from their experience. By closing the experience gap quickly, young coaches can accelerate their growth and achieve success sooner. OTA University (Get The Most Up To Date Training Methods For All Sports) 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]

In this episode of the OTA Podcast, Coach Chris dives into the three main pipelines for generating leads in your gym or coaching business. Learn about effective online strategies, the importance of offline relationships, and how to leverage your current clients for in-house referrals. Whether you're an in-person or online coach, these practical tips and proven techniques will help you continuously attract new clients and grow your business. Tune in to discover how to master lead generation and ensure your gym’s success. OTA University (Get The Most Up To Date Training Methods For All Sports) 👉🏼 https://otauniversity.com/podcast [https://otauniversity.com/podcast] For Year Round Training Check OTA PRO 👇🏼👇🏼👇🏼 https://overtimeathletes.com/proapp [https://overtimeathletes.com/proapp]