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Refuse to Subscribe

Podkast av Jonny Thyne

engelsk

Teknologi og vitenskap

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In a world driven by algorithms, filters, and conformity- I’ve discovered real life exists outside of that all. Variety, nuance, curiosity, and uniqueness are what make us human and what makes us feel alive. This show is about refusing pre-packaged thinking: the scripts, narratives, identities, and beliefs we inherit without choosing (what my friend Jen calls “mother, father, preacher, teacher tapes”). I am no guru or self-help authority… just a guy committed to living fully, talking with people who do the same. Tune in if you want to feel less alone… and a little more awake. jonnythyne.com

Alle episoder

17 Episoder

episode Spiritually Awake, Socially Inconvenienced: When Meditation Starts Working cover

Spiritually Awake, Socially Inconvenienced: When Meditation Starts Working

Jen is back, and I have to be honest with you- becoming more spiritually aware has made me a worse bar patron. We talk about what actually happens when meditation starts working: you feel everything, you notice everything, and sometimes you're stuck in a room where the energy is genuinely terrible and you just have to be there anyway. We also get into what it means to love yourself on the days when you're disconnected, why there are no rules in meditation even though it kind of feels like there are, and Jen's origin story (which involves finding the teacher she'd been looking for her whole life and then choosing the bar instead.) She ends us with a question that I'm still sitting with. Head to the link below, drop your answer in the anonymous submission box, and Jen and I are bringing your responses into our next episode together. If you'd still like to join the meditation challenge, that link is below, as well! https://jonnythyne.com/reflect [https://jonnythyne.com/reflect] https://www.lightsourcecenter.org/21day/ [https://www.lightsourcecenter.org/21day/]

19. mai 2026 - 39 min
episode We're Back (with Kira Who Was Secretly Pregnant Last Time) cover

We're Back (with Kira Who Was Secretly Pregnant Last Time)

Kira is back and a lot has happened since we last hit record together. Unknowingly pregnant at our last recording, Kira walks us through a year that included prenatal depression (not the same as postpartum- we get into it), finding the therapist who got her through it, a new baby boy named Charlie, a new house, and somehow, still finding time to read. We also talk about the frustrating reality of therapy licensing laws in this country, why American healthcare reaches for a prescription before anything else, and what it actually feels like when the hardest chapter of your life ends the moment your son is born. Then we get into books- what we've both been reading, what we haven't finished, and the first pick for Season 2 of the book club: The Lion Women of Tehran by Marjan Kamali. You have five weeks. We'll see you back here for the discussion. If you want to be on the podcast or bring something to Kira and me, reach out. The door is genuinely open. JonnyThyne.com [JonnyThyne.com] Instagram: @kiraleclair @jonnythyne @refusetosubscribe

12. mai 2026 - 36 min
episode Meditation, Manifestation, and Creating Your Own Life with Jen cover

Meditation, Manifestation, and Creating Your Own Life with Jen

Jen is back! And this time we get into the specifics. If you heard her on season one, you know she's the real deal. If this is your first time meeting her, buckle up. In this conversation we go deep on what it actually means to create your own life. Not the Instagram version of manifestation...the real thing. The kind where you realize that everything happening to you is actually happening for you. Jen and I share specific moments where we've literally made things happen- from a parking spot that was never supposed to be open, to getting unstuck from a broken elevator at one in the morning. We also talk about what it means to be human while doing this work, because spirituality isn't about becoming a "monk on a mountaintop". It's about learning to live your actual life from a place of love instead of fear. If any of this makes you pause or brings up a question — send it in. I'd love to have the conversation, privately or on the podcast. Follow: @thelightsourcecenter https://www.lightsourcecenter.org/21day/ [https://www.lightsourcecenter.org/21day/] jonnythyne.com [jonnythyne.com]

28. april 2026 - 43 min
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