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The Pohhu Experience

Podkast av Pohhu

engelsk

Personlige historier og samtaler

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Les mer The Pohhu Experience

The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...

Alle episoder

92 Episoder

episode Nutrition food scale, KFC review, Starbucks review, 2018 Q&A part 3 | S6:EP17 cover

Nutrition food scale, KFC review, Starbucks review, 2018 Q&A part 3 | S6:EP17

Past few weeks I kept seeing the Great Goods Nutrition Food Scale pop up on my social feeds so I decided to get one and see what all the fuss was about. It finally arrived a couple of days ago so this episode I give my honest first impressions and reviews. Also in this episode is KFC calories review and Starbucks calories review. It's always useful to have an idea of what those numbers look like. At the end we continue going through the Q&As from my 2018 book! Hope you enjoy this one! Let me know what you think! Instagram: https://www.instagram.com/pohhuexp [https://www.instagram.com/pohhuexp] Youtube: https://www.youtube.com/pohhuexp [https://www.youtube.com/pohhuexp] Free fat loss guide: https://pohhuexp.com/free-guide [http://pohhuexp.com/free-guide]

19. juni 2023 - 57 min
episode Honkai: Star Rail, tenets strictly adhere to, 2018 Q&A part 2 | S6:EP16 cover

Honkai: Star Rail, tenets strictly adhere to, 2018 Q&A part 2 | S6:EP16

Missed an episode last week and it was all cos I got hooked on a new gacha game that just came out. It was so much better than I could have ever imagined, so much fun, so well made, I'll be sharing with you all the details this episode. There was a question I got in my DMs that I wanted to answer this episode cos I think it would provide a fuller answer compared to replying in text. The question was "what are the tenets you adhere strictly to" in terms of weight loss. After that it's the continuation of asking questions from the 2018 ebook. Hope you enjoy this one! Let me know what you think! Instagram: https://www.instagram.com/pohhuexp [https://www.instagram.com/pohhuexp] Youtube: https://www.youtube.com/pohhuexp [https://www.youtube.com/pohhuexp] Free fat loss guide: https://pohhuexp.com/free-guide [http://pohhuexp.com/free-guide]

21. mai 2023 - 42 min
episode Pizza Hut calories review, 2018 Q&A part 1 | S6:EP15 cover

Pizza Hut calories review, 2018 Q&A part 1 | S6:EP15

I was going through some old files and came across the ebook I made back in 2018 that was 200+ pages of our Q&A sessions back then. I thought it'd be fun to go through them now in 2023 to see if any of my answers are different. This episode we only go through 17 pages, we'll keep chipping away in future episodes! Also Pizza Hut calorie review! Out of all the fast food chains out there, this is the one you gotta be a little bit more careful with. Hope you enjoy this one! Let me know what you think! Instagram: https://www.instagram.com/pohhuexp [https://www.instagram.com/pohhuexp] Youtube: https://www.youtube.com/pohhuexp [https://www.youtube.com/pohhuexp] Free fat loss guide: https://pohhuexp.com/free-guide [http://pohhuexp.com/free-guide]

7. mai 2023 - 43 min
episode Meal prep breakdown, most accurate way to weigh yourself, NewJeans | S6:EP13 cover

Meal prep breakdown, most accurate way to weigh yourself, NewJeans | S6:EP13

I'm back to meal prepping these days, and today I'll break down exactly what I'm eating, how I'm preparing it, and the motivation behind it. Just 2-3 months ago I was doing zero meal prep eating mostly subway to hit my goals, it's kinda funny how fast things change over time. I also go a little deeper into the "proper" way to weigh yourself if you're gonna use the scale to track your progress. Finally I get to share with you all my favorite discovery of 2023 so far, new music that's just so refreshing that I've been playing on loop 24/7 at home for a couple of days now. Hope you enjoy this one! Let me know what you think! Instagram: https://www.instagram.com/pohhuexp [https://www.instagram.com/pohhuexp] Youtube: https://www.youtube.com/pohhuexp [https://www.youtube.com/pohhuexp] Free fat loss guide: https://pohhuexp.com/free-guide [http://pohhuexp.com/free-guide]

16. april 2023 - 38 min
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