Forsidebilde av showet The Random Ramblings Podcast

The Random Ramblings Podcast

Podkast av Ronan Pleass

engelsk

Teknologi og vitenskap

Deretter 99 kr / Måned. Avslutt når som helst.

  • 20 timer lydbøker i måneden
  • Eksklusive podkaster
  • Gratis podkaster

Les mer The Random Ramblings Podcast

Tune into the show as we delve into a variety of topics, from personal reflections and everyday experiences to insightful discussions on life's nuances. Each episode offers a fresh perspective, encouraging thoughtful exploration and genuine curiosity. Listen in on Spotify, Apple Podcasts, or your preferred platform.

Alle episoder

6 Episoder

episode How Reading Rewires Your Brain, Reduces Stress & Reconnects You to Yourself cover

How Reading Rewires Your Brain, Reduces Stress & Reconnects You to Yourself

In this grounded, thoughtful episode of The Random Ramblings Podcast, we explore the quiet power of reading—and why it still matters in a fast-paced, distracted world. Whether you love fiction, non-fiction, or haven’t picked up a book in years, this episode unpacks the science behind reading’s benefits, from reduced stress and improved focus to deeper empathy and sharper thinking. You'll also get gentle, practical tips on how to make reading part of your daily life again—without guilt, pressure, or perfectionism. 📚 What You'll Learn: * How reading improves brain health, empathy, and focus * Why fiction and non-fiction both matter * Simple ways to read more without burnout * What science says about audiobooks, stress, and attention * How to fall in love with reading again (on your own terms) If you’re feeling overwhelmed, burned out, or just disconnected from yourself, books might be the quiet tool you didn’t know you needed. ✨ New episodes every week. Subscribe for grounded conversations on life, growth, mental health, creativity, and being human. 🔔 Don’t forget to like, comment, and subscribe—it really helps the show reach more thoughtful listeners.

29. juli 2025 - 15 min
episode This One Shift Changed How I Handle Criticism cover

This One Shift Changed How I Handle Criticism

In this episode of The Random Ramblings Podcast, I talk about a moment during a day shift as a Nurse Technician that completely changed how I deal with criticism. I had to respond to a code blue in another room and ended up missing a routine task — emptying the catheter bag of a patient. When the nurse found out, she was frustrated, and I took it personally. But that moment made me rethink how I interpret feedback, especially in high-stress environments. I share what happened, how I felt in the moment, and the mindset shift that helped me grow from it rather than shut down. If you’ve ever been hit with unexpected criticism — at work, in school, or in life — this episode might help you see it differently. New episodes every week. Thanks for listening.

17. juli 2025 - 10 min
episode Boost Dopamine Naturally to Beat Burnout & Increase Focus cover

Boost Dopamine Naturally to Beat Burnout & Increase Focus

Struggling with low motivation, constant burnout, or endless distractions? In this episode, I reveal the exact strategies I use to naturally boost dopamine, improve focus, and build lasting motivation without relying on quick dopamine fixes like social media or junk food. Learn how cutting overstimulation, using movement and cold exposure, clarifying your life’s purpose, and unplugging in nature can reset your brain’s reward system and help you crush your goals every day. Whether you’re a student, professional, or anyone feeling overwhelmed by digital burnout, this episode is packed with practical tips backed by neuroscience and real-life experience to help you: 1. Understand the pain-pleasure balance and dopamine’s role in motivation 2. Use simple cold exposure techniques to increase dopamine naturally 3. Find your “mountain”, how to clarify your true purpose for lasting drive 4. Why unplugging in nature for 60 minutes daily transforms creativity and focus 5. Reduce addictive habits and create sustainable motivation habits If you want to stop feeling drained and start feeling focused, motivated, and productive, this episode is for you.

17. juni 2025 - 11 min
episode How This Student Got Into a Competitive DO/PhD Program cover

How This Student Got Into a Competitive DO/PhD Program

In this episode, we interview Visakuo Tsurho (@tsurhov7), a standout student who was recently accepted into a highly competitive DO/PhD dual-degree program. He shares his inspiring journey through the pre-med process, from overcoming challenges to gaining research experience, acing the MCAT, and standing out in interviews. Whether you're a pre-med student, considering the DO/PhD path, or applying to osteopathic medical school, this episode is packed with valuable insight on building a strong application, navigating the dual-degree process, and balancing research with clinical goals. 📱 Connect with Visakuo Tsurho [https://www.linkedin.com/in/visakuotsurho777/overlay/about-this-profile/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base%3BBHgdyJuvTyekFUdLIdqdzQ%3D%3D]: Instagram: @tsurhov7 [https://www.instagram.com/tsurhov7] LinkedIn: Visa Kuotsurho [https://www.linkedin.com/in/visakuotsurho777/] 📱 Connect with us on Instagram: ⁠  / therandomramblingspodcast  ⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkNWQXVUSzk0aDU5MmhHYTY2VjdLbGNLOVg2QXxBQ3Jtc0tsNG84LXZ0ZmdISy12Wng1ckkxNjhJdHFuYzVpTzBYQjlwR0hleFozY0xlTlowS1dkZmNORUJBOWFsdVp0d0gwUV9WNFVkS0hTUDd0cWZLckFFeDZmZ3k5ZHpmWkJvY2JXaHZ5YUU5ZUdQWWpFM3JqNA&q=https%3A%2F%2Fwww.instagram.com%2Ftherandomramblingspodcast%2F&v=VvduG4KZ_Ok]For inquiries or support: randomramblingsthepodcast@gmail.com

11. juni 2025 - 39 min
episode How To Be a People Person cover

How To Be a People Person

In this episode, we explore practical and humble strategies to help you connect with others authentically, whether you're navigating campus life, entering the workforce, or just trying to make meaningful connections. Whether you're an introvert seeking to expand your social circle or someone looking to improve your interpersonal skills, this episode offers practical tips and insights to help you become more approachable and connected with others. 📱 Connect with us on Instagram:   / therandomramblingspodcast   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkNWQXVUSzk0aDU5MmhHYTY2VjdLbGNLOVg2QXxBQ3Jtc0tsNG84LXZ0ZmdISy12Wng1ckkxNjhJdHFuYzVpTzBYQjlwR0hleFozY0xlTlowS1dkZmNORUJBOWFsdVp0d0gwUV9WNFVkS0hTUDd0cWZLckFFeDZmZ3k5ZHpmWkJvY2JXaHZ5YUU5ZUdQWWpFM3JqNA&q=https%3A%2F%2Fwww.instagram.com%2Ftherandomramblingspodcast%2F&v=VvduG4KZ_Ok]For inquiries or support: randomramblingsthepodcast@gmail.com

1. juni 2025 - 15 min
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Enkelt å finne frem nye favoritter og lett å navigere seg gjennom innholdet i appen
Liker at det er både Podcaster (godt utvalg) og lydbøker i samme app, pluss at man kan holde Podcaster og lydbøker atskilt i biblioteket.
Bra app. Oversiktlig og ryddig. MYE bra innhold⭐️⭐️⭐️

Velg abonnementet ditt

Mest populær

Tidsbegrenset tilbud

Premium

20 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

2 Måneder for 19 kr
Deretter 99 kr / Måned

Kom i gang

Premium Plus

100 timer lydbøker

  • Eksklusive podkaster

  • Ingen annonser i Podimo shows

  • Avslutt når som helst

Prøv gratis i 14 dager
Deretter 169 kr / måned

Prøv gratis

Bare på Podimo

Populære lydbøker

Ofte stilte spørsmål

Flere spørsmål og svar
Kom i gang

2 Måneder for 19 kr. Deretter 99 kr / Måned. Avslutt når som helst.