The Relentless Runners Podcast

The Art of Not Overreacting Pt. 2

We’re back for Season 2, Episode 28, and kicking things off with a new mini-segment inspired by Elite Minds by Dr. Stan Beecham [https://a.co/d/1TmtQsn] 👏 Each week we’ll share quick takeaways from a chapter and how they show up in running and life (basically, our version of a runner’s book club)! We also want our listeners to title this segment, so submit your ideas! This week’s updates: * Christine’s first run back after PT, and Carter’s upcoming 5K * Toni’s calf recovery, test run day, and lessons in patience A good one if you’ve ever had to pivot, slow down, or trust that growth happens in the adjustment (not just in the grind). See below to for links to learn more about all we do at RR, and to follow us over on social media! * RR Website: https://www.relentlessrunners.com/ [https://www.relentlessrunners.com/] * Christine's IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni's IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/]

The Art of Not Overreacting

A little tight, a little tired, but definitely fine. In this episode, we’re chatting about those small runner moments that test your chill - when your calf feels weird or your ankle’s cranky and suddenly you’re questioning everything. We talk about what we’re each navigating right now, how to keep perspective, and why staying calm (and curious) usually leads to the best outcome. Because sometimes, the smartest move isn’t pushing harder... it’s just not overreacting. If you want to hear more about coaching, joining our team, or how to follow us on IG, see the links below: * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/] * Christine's IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni's IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR Website: https://www.relentlessrunners.com/ [https://www.relentlessrunners.com/]

From the sidelines to the finish line: Chicago Marathon Reflections

Chicago Marathon Weekend gave us all the feels- joy, gratitude, pride, and a reminder of why we do what we do. In this episode, Toni and Christine reflect on an unforgettable weekend: the energy of the shakeout run, the moments that gave us chills on race day, and what it meant for Christine to return to the marathon after 10 years, walk away with a 15-minute PR and a Boston Qualifier, and celebrate alongside our incredible athletes who showed up and went all in. If you want to hear more about coaching, joining our team, or how to follow us on IG, see the links below: * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/] * Christine's IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni's IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR Website: https://www.relentlessrunners.com/ [https://www.relentlessrunners.com/ ]

S2. E25 | Chicago Marathon Race Week Energy

IT'S RACE WEEK for Chicago Marathoners, including our very own Co-Founder Christine! Christine opens up about the deeper “why” behind her race goal, what she’s doing in this final week to feel her best, and how she’s approaching the start line with purpose, trust, and calm confidence. If you're going to be in Chicago this weekend, join our Shakeout Run and register HERE [https://www.heylo.com/invite/2826eae4-3b0f-4a96-bfa0-0ad576cfd1f0]! To catch the recording of our Chicago Marathon Masterclass that we hosted last week, go HERE [https://relentless-runners.mykajabi.com/offers/nbjsEEb4/checkout]. If you want to hear more about coaching, joining our team, or how to follow us on IG, see the links below: * RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/] * Christine's IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/] * Toni's IG: @tonikengor [https://www.instagram.com/tonikengor/] * RR Website: https://www.relentlessrunners.com/ [https://www.relentlessrunners.com/]

S2. E24 | Talking Babies, Taper Crazies & Training Updates

This week Christine surprises Toni with an idea she has for a future podcast episode, they chat about how they've had to evolve with the time since first getting into business 10 years ago, and spill the beans on their training updates! To Join Our Chicago Marathon Blueprint Masterclass: Click here [https://relentless-runners.mykajabi.com/offers/nbjsEEb4/checkout] If you want to hear more about coaching, joining our team, or how to follow us on IG, here are the links below: You can find us at: https://www.relentlessrunners.com/join/run [https://www.relentlessrunners.com/join/run] RR IG: @relentlessrunners [https://www.instagram.com/relentlessrunners/] Toni's IG: @tonikengor [https://www.instagram.com/tonikengor/] Christine's IG: @chrissy.nich.runs [https://www.instagram.com/chrissy.nich.runs/]