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The Road Leads Back to Me

Podkast av The Road Leads Back to Me LLC

engelsk

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Hosted by therapist and mental health educator Coral Seco, The Road Leads Back to Me is an honest, heart-opening journey through healing, self-discovery, and emotional growth. Every Wednesday, Coral unpacks the cycles we find ourselves in—love, loss, trauma, boundaries, and rebirth—with empathy, clarity, and a touch of humor. Some episodes feature Coral solo, while others welcome guests ranging from actors and doctors to directors, creators, and thought leaders who share their own stories and lessons from the road. Through raw conversations and reflective storytelling, Coral helps listeners connect the dots between who they’ve been and who they’re becoming. Whether you’re in therapy, healing from your past, or simply learning to show up as the adult you needed as a child, this podcast is your reminder that every detour, heartbreak, and breakthrough has a purpose. Because no matter where life takes you—the road always leads back to you. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy for more information.

Alle episoder

22 Episoder

episode You Don’t Miss Them — You Miss the Idea of Them cover

You Don’t Miss Them — You Miss the Idea of Them

That ex you can’t stop thinking about? You probably don’t actually miss them. You miss the version of them you hoped they would become. In this episode of The Road Leads Back to Me, Coral breaks down the psychology behind heartbreak, nostalgia, grief, and why breakups can feel so emotionally consuming—even when the relationship wasn’t actually healthy. Through a trauma-informed lens and loving big sister advice, Coral explores how we often mourn not only the person, but the future, fantasy, and version of ourselves we imagined inside the relationship. This episode covers: • Why heartbreak feels so emotionally overwhelming • The difference between missing someone vs. missing the idea of them • The psychology behind nostalgia bias and euphoric recall • Why your brain romanticizes the “good moments” after a breakup • The stages of grief in relationships • Why we ignore red flags and cling to potential • How to reconnect with yourself after heartbreak • The importance of values, boundaries, and self-worth in healing Coral also reminds listeners that healing isn’t about pretending the relationship meant nothing. It’s about accepting reality, grieving honestly, and finding your way back to yourself. Because the road always leads back to you. ✨ New episodes every Wednesday.

27. mai 2026 - 17 min
episode Stop Falling in Love With Potential: The Truth About Who They Really Are cover

Stop Falling in Love With Potential: The Truth About Who They Really Are

You didn’t fall in love with who they really are. Respectfully. You fell in love with who you hoped they could become. In this episode of The Road Leads Back to Me, Coral breaks down the psychology behind falling in love with potential—and why so many of us stay attached to people who continuously show us they cannot meet us where we are. Whether it’s romantic relationships, friendships, or emotionally unavailable people, this episode explores how hope, projection, and unresolved attachment wounds keep us stuck in unhealthy dynamics. Coral dives into: • Why we fall in love with someone’s “potential” instead of their reality • How shame and core beliefs shape the people we choose • The difference between real love vs. projected love • Why intermittent reinforcement keeps you emotionally attached • How trauma and inconsistency create emotional confusion • The signs you’re making excuses for someone’s lack of follow-through • Why consistency—not chemistry—is the real green flag • Practical questions to ask yourself before getting attached Through a trauma-informed lens and loving big sister advice, Coral reminds you that you cannot build a healthy relationship based on who someone might become someday. Because potential is not love. Consistency is. The road always leads back to you. ✨ New episodes every Wednesday.

20. mai 2026 - 13 min
episode The Psychology of Jeffrey Epstein: Power, Manipulation, and How It Went Unchecked cover

The Psychology of Jeffrey Epstein: Power, Manipulation, and How It Went Unchecked

Trigger Warning: This episode discusses abuse, manipulation, and exploitation. How does something like this happen—and more importantly, how does it go on for so long? In this episode of The Road Leads Back to Me, Coral breaks down the psychology behind Jeffrey Epstein and Ghislaine Maxwell, exploring the patterns, behaviors, and systems that allowed their actions to continue unchecked. This conversation is not about sensationalism. It’s about awareness. Coral dives into: • How power, status, and “groupthink” protect harmful behavior • Why people ignore red flags when someone is well-connected • The psychology of manipulation, charm, and control • How cognitive dissonance keeps people silent • The role of intermittent reinforcement and coercion • Why predators don’t “look dangerous” • The importance of trusting your intuition when something feels off • How these patterns can exist on a smaller, everyday level Through a trauma-informed lens, Coral connects the dots between individual behavior and larger social systems—while grounding the conversation in one clear truth: Understanding behavior does not excuse it. This episode is also a reminder to trust your instincts, speak up when something feels wrong, and stay aligned with your values—even when it’s uncomfortable. Because awareness protects. A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path. Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are. The road is long, but you never have to walk it alone. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy [https://ausha.co/privacy-policy] for more information.

30. april 2026 - 39 min
episode The Psychology of Ghislaine Maxwell: Power, Trauma, and the “Pick Me” Dynamic cover

The Psychology of Ghislaine Maxwell: Power, Trauma, and the “Pick Me” Dynamic

What would lead someone to sacrifice their values, identity, and morality just to be chosen? In this episode of The Road Leads Back to Me, Coral takes a deep, trauma-informed look at the psychology behind Ghislaine Maxwell—exploring how early programming, power dynamics, and unmet emotional needs can shape behavior in extreme and disturbing ways. This is not about excusing actions. It’s about understanding the patterns. Coral breaks down: • What a “pick me” dynamic actually is • How childhood programming shapes adult relationships • The role of power, control, and status in attachment • Why trauma bonds and conditioning keep people stuck • How cognitive dissonance allows harmful behavior to continue • The concept of “ghost rules” and unspoken family dynamics • Why we repeat patterns that feel familiar—even when they hurt us • The importance of breaking cycles and reclaiming your values Through a psychological lens, Coral connects the dots between early attachment wounds and adult behavior, while grounding the conversation in one clear truth: Understanding behavior does not excuse it. This episode is also a reminder to reflect on your own patterns, your own “ghost rules,” and the ways your past may be shaping your present. Because awareness is where healing begins. The road always leads back to you. A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path. Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are. The road is long, but you never have to walk it alone. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy [https://ausha.co/privacy-policy] for more information.

22. april 2026 - 32 min
episode Oversharing Isn’t Vulnerability: Why It’s a Form of Self-Sabotage cover

Oversharing Isn’t Vulnerability: Why It’s a Form of Self-Sabotage

If you’ve ever left a conversation thinking, “Why did I say all that?”… this episode is for you!! In this episode of The Road Leads Back to Me, Coral breaks down what oversharing really is, why it happens, and how it can actually be a form of self-harm. Oversharing often comes from a desire to connect, belong, and feel seen—but when it happens too quickly or with the wrong people, it can leave you feeling exposed, regretful, and even taken advantage of. Coral dives into: • Why oversharing is often a trauma response • The connection between anxious attachment and over-disclosure • The key difference between vulnerability and oversharing • How sharing too much too soon gives people leverage over you • Why “proximity does not equal safety” • The red flags to look for when someone isn’t reciprocating • How people can weaponize your story or use it as “gossip currency” • Practical tools to stop oversharing and protect your energy Through real-life examples and a trauma-informed lens, Coral introduces a simple but powerful tool: WAIT — Why Am I Talking? Because not everyone deserves access to your story. And your vulnerability should be earned—not given away. Period. The road always leads back to you! A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path. Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are. The road is long, but you never have to walk it alone. Executive Produced by Pink Grove Agency Hosted on Ausha. See ausha.co/privacy-policy [https://ausha.co/privacy-policy] for more information.

16. april 2026 - 26 min
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