The Sensitive Soul Self Care Podcast

Podkast av Kim Pega

engelsk

Teknologi og vitenskap

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20 timer lydbøker i måneden
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Les mer The Sensitive Soul Self Care Podcast

In this podcast we will focus on how to emotionally and energetically empower ourselves as highly sensitives or empaths. We will do this by focusing on the tools and daily practices that allow us to honor our own personal rhythms and energetic cycles so that we can experience more balance and inner peace in our daily lives.

Alle episoder

2 Episoder

Episode 1: Intro to The Sensitive Soul Self-Care Podcast with Kim Pega

Welcome to The Sensitive Soul Self-Care Podcast. I'm your host Kim Pega and in this podcast we will focus on how to emotionally and energetically empower ourselves as highly sensitives or empaths. We will do this by focusing on the tools and daily practices that allow us to honor our own personal rhythms and energetic cycles so that we can experience more balance and inner peace in our daily lives.

1. mai 2023 - 3 min

Episode 2: The Five Traits of Empaths and Highly Sensitive People and Why Sensitivity is a Superpower

Today I’ll be talking about the traits of empaths and highly sensitives, why sensitivity is a superpower, how to practice energetic hygiene, and one simple tool that you can use immediately.

31. mars 2023 - 15 min

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