The Skintelligent Sundays

Episode 69: “Your Breakouts Are Not Random—Let’s Talk Hormones & Stress”

Focus: Hormonal + stress acne support Products: PanOxyl Acne Foaming Wash 4% Differin Gel (adapalene 0.1%) La Roche-Posay Effaclar Duo The Ordinary Azelaic Acid 10% CeraVe PM Facial Moisturizing Lotion Spearmint tea (internal wellness support)

Episode 68: “Hyperpigmentation Isn’t Just a Dark Spot Problem”

Focus: Hyperpigmentation control + sun protection Products: Black Girl Sunscreen SPF 45 EltaMD UV Clear SPF 46 La Roche-Posay Anthelios SPF 60 The Ordinary Niacinamide 10% + Zinc Ambi Fade Cream Good Molecules Discoloration Correcting Serum

Episode 67: Post-spring reset + barrier repair

Focus: Skin barrier repair + calming routine Products: CeraVe Hydrating Cleanser La Roche-Posay Toleriane Double Repair Moisturizer Vanicream Moisturizing Cream Aquaphor Healing Ointment Bioderma Micellar Water (gentle cleanse option)

Episode 66: Maintenance Is the Real Glow-Up

Clear skin isn’t the finish line—maintenance is. Learn how to protect your results, stay consistent, and avoid falling back into old skincare habits.   Topics: skincare maintenance, long-term glow, healthy skin habits Products: EltaMD UV Clear SPF 46, La Roche-Posay Toleriane Moisturizer Grab my book here: https://a.co/d/0dXtNrI0

Episode 65: Oily vs Hydrated- You've been taught wrong!

Hey y’all, trying something new—no background noise, just me. Let me know how it feels in the comments.   Oily skin isn’t always healthy skin—it may actually be dehydrated. This episode breaks down the difference between hydration and oil and how to restore balance for a real glow.   Topics: oily skin, dehydration, skin barrier, hydration tips Products: The Ordinary Hyaluronic Acid 2% + B5, Neutrogena Hydro Boost