The Sober Manifesto🍷

Podkast av Sandra C

engelsk

Helse og personlig utvikling

Deretter 99 kr / Måned. Avslutt når som helst.

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Les mer The Sober Manifesto🍷

Becoming sober four years ago has truly transformed my life in ways I never thought possible. It was a pivotal decision that allowed me to tap into the incredible power of the Law of Attraction and manifestation. In doing so, I realised that you can't manifest your dreams with a hangover or a foggy mind. By eliminating alcohol from my life, I not only achieved clarity and focus, but I also harnessed the energy and determination needed to manifest my dream house, car, and life. The Law of Attraction became my guiding principle, enabling me to envision the life I desired and take tangible steps towards making it a reality. This journey has been nothing short of remarkable, proving that with a sober mind and unwavering belief in one's dreams, the possibilities are limitless.#lawofattraction #sober #manifestation

Alle episoder

4 Episoder

5 years and $78,000 later

So this is what 5 years sober feels like!

18. okt. 2024 - 19 min

Surviving the Silly Season

Happy New Year! If you survived Christmas and NYE without drinking you are a bad ass. Here are some tips and ways to get through any social event that you might need to tackle this year. #sober #sobermanifesto

6. jan. 2024 - 23 min

The 90 day shift.

Here is my Top 10 Books I recommend. 1. "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life" by Annie Grace - This book offers insights into the psychology of alcohol consumption and provides tools for changing your relationship with alcohol. 2. "The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control" by Annie Grace - Another book by Annie Grace, this one presents a 30-day challenge to help you reassess your alcohol habits. 3. "Alcohol Explained" by William Porter - This book explores the science behind alcohol and its effects, helping readers better understand the reasons for quitting. 4. "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker - Holly Whitaker provides a feminist perspective on quitting alcohol and discusses the societal pressures surrounding drinking. 5. "The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home" by Jack Canfield and Dave Andrews - This book offers a comprehensive program with daily lessons and exercises to help you quit or cut back on alcohol. 6. "Kick the Drink...Easily!" by Jason Vale - Jason Vale provides a different perspective on quitting alcohol and shares practical advice on how to break free from its grip. 7. "Dry: A Memoir" by Augusten Burroughs - A memoir by Augusten Burroughs, "Dry" humorously and poignantly chronicles his journey from alcohol addiction to sobriety. 8. "Blackout: Remembering the Things I Drank to Forget" by Sarah Hepola - Sarah Hepola's memoir offers a personal account of her struggle with alcohol and her journey toward sobriety. 9. "The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety" by Al J. Mooney M.D. and‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎ 10. Scar Tissue - Anthony Keidis - Love love love this book

9. nov. 2023 - 20 min

Rock Bottom

What rock bottom looked like for me.

3. nov. 2023 - 23 min

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