The Soul Art Podcast

Podkast av amber

engelsk

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Les mer The Soul Art Podcast

The Soul Art Podcast is a platform upon which we look closely at the moments of courage that ordinary people take in order to transform their lives. It's an in-depth conversation about how we lean into the things that scare us and discover our authentic selves. Amber Rice hosts each episode, bringing her 20 years of experience as a professional psychotherapist to engage us all in a dialogue around what has been holding us back from living out our fullest lives.

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Discomfort Zone

What?! I have a podcast?! Learning to do something new requires the vulnerability and courage to be imperfect and messy. Since I want to be perceived as polished and perfect, I tend to avoid leaning in to experiences where I may look like I don't have it all together. In this episode, I confront my inner perfectionist: I pick up the microphone and give podcasting a try. I talk about my own journey into the discomfort zone: the place where the magic happens. It's only when we venture to that risky place outside of where we are comfortable that we have the opportunity to grow and learn.

20. juli 2017 - 24 min

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