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The Spill at Rise

Podkast av Thespill

engelsk

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Welcome to The Spill the podcast where we dive headfirst into the messy and beautiful aspects of life. We are your hosts, Haley and Traci. We're here to spill the beans, spill our secrets, and, of course, spill a few laughs along the way. Whether we're diving into intimate health or shamelessly oversharing, this podcast is your go-to destination for genuine, open, and relatable discussions. Expect raw and unfiltered conversations that explore the depths of our experiences, because let's face it - life isn't always Instagram-perfect, and that's perfectly okay.

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episode Picking the Right Fig: Embracing Change, Letting Go, and Choosing Your Life cover

Picking the Right Fig: Embracing Change, Letting Go, and Choosing Your Life

In this week’s episode, we’re diving into the truth that change isn’t always something to fear—sometimes it’s exactly what we need. Inspired by the famous fig tree analogy from The Bell Jar, we chat about how overwhelming it can feel to choose a path… and how empowering it is to finally pick a fig and trust yourself. We also get real about why we assume everyone is “going through something,” and how freeing it can be to release that narrative and give people (and ourselves) a little more grace. Traci shares her own recent perspective shifts and the ways she’s learning to welcome change instead of resisting it. Plus, our pop culture moment is stacked: we break down our current show recs, all the Dancing With the Stars drama, and of course—Traci’s sports corner makes a triumphant return. A cozy, reflective, and surprisingly uplifting episode about choosing your life, trusting the timing, and remembering that not every change is a crisis.

18. nov. 2025 - 1 h 29 min
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