The SWAdcast

Podkast av Student Wellness Advocates

engelsk

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Join Student Wellness Advocates for quick tips to support your well-being. In this podcast, we’ll explore research and resources related to mental health, alcohol and other drugs, sleep, sexual health and more. Through interviews with students we’ll showcase different perspectives as we work towards wellness insight.

Alle episoder

7 Episoder

Episode 7: Ask a SWA

In this episode, Cas responds to questions about health on campus from students in the Carleton Community! Join them as they discuss working in the OHP, the SWA Dogs, learning to practice healthy routines, and finding the motivation to stay at Carleton.

25. april 2022 - 6 min

Episode 6: Sleep

In this episode, SWAs Gaby (she/her) and Cas (they/them) discuss the importance of sleep, and tips and resources to help improve your sleep.

10. feb. 2022 - 7 min

Episode 5: Setting Boundaries

In this episode, SWAs Gaby (she/her) and Cas (they/them) discuss the importance of boundaries, and how to set them in your academic and interpersonal relationships.

16. nov. 2021 - 7 min

Episode 4: Re-Adjusting to Life on Campus

In this episode, SWAs Gaby (she/her) and Cas (they/them) discuss the transition to in-person learning, how it impacts students, and how to navigate a return to campus.

19. okt. 2021 - 7 min

Episode 3: Pandemic Fatigue

In this episode, SWAs Sara and Gaby discuss pandemic fatigue: What it is, how it affects Carleton students, and how we can combat it!

1. juni 2021 - 7 min

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