The Switch - The Personal Development Podcast

The POLARITY Switch - Igniting Spark in Relationships

In this episode, we discuss polarity in relationships—the masculine and feminine energy that pulls us together or pushes apart. According to some, this energy can be increased or decreased within ourselves—or our partner— to ignite or tamp connection. Intrigued? I was. And based on anecdotal evidence, I tend to think it's worth exploring. Remember check this and other episodes out on YouTube!

The CONFIDENCE Switch - Four Switches to Ignite Self-Assurance

The term “confidence” is thrown around as the panacea for all self-improvement but without any definition or guidance on how to tap it—until now. In this episode, we crack the confidence code and discuss four switches to blast your “walk-up” song anytime you need it. Find all that and more in this episode, and don’t forget to rate and review us! This episode is also available on YouTube, so go check it out!

The PURPOSE Switch - Your Beacon to Mastering Persuasion

Mastering persuasion, conversations—or anything—starts with understanding and defining your purpose. In this program, we discuss what that means, distinguish between purpose and goals, and talk about the differences between the facts and stories driving our conversation success. This is a follow-up episode to The Persuasion Switch episode. That episode, like this one, is a must-listen and provides a primer on purpose and outlines the other five P.E.O.P.L.E skills (the secret sauce to the art of persuasion and mastering all conversations). Also available on YouTube!

The EPISODE RECAP Switch - Summaries of Episodes 1-8

No time to watch or listen to the full versions of the first eight episodes? Or just want a refresher? Then, this episodes provides all the summaries you need-- and now with timestamps (below). This episode is also on YouTube, so treat yourself to some extras with some video action. Before you hit play, rate the podcast (five stars) and leave a (stellar) review. You can also subscribe on YouTube and keep up with the program on Instagram. 0:00-4:19 Podcast method and overview 4:20-17:53 The Happiness Switch (using MECA for an elevated state) 17:54-17:59 The Q&A Switch (not-so-funny voiceovers) 18:00- 24:14 The Persuasion Switch (using PEOPLE skills for conversation mastery) 24:15-25:59 The Matrix Switch (using our perception to elevate experience and reshape the past) 26:00-26:04 The YouTube Switch (introducing YouTube platform and highlighting new episodes) 26:05-32:14 The God Switch (faith and the possibility of reconciling different religions— through love) 32:15-34:10 The Gratitude Switch (using presence and reframing to stimulate appreciation) 34:10-35:13 Subscribe, rate and review the podcast; follow on Instagram

The GRATITUDE Switch - Two Switches for that Feel-Good Thankfulness

Be assured you will feel a storm of thanks if you take the time right now to rate the podcast five stars and leave a stellar review. After you've done that, listen to this episode on gratitude (or watch it on YouTube!), which is especially made for you. Here's the YouTube link: https://youtu.be/wUiwjSXpLKQ [https://youtu.be/wUiwjSXpLKQ]. In the program, we put the common platitudes aside, as we dig deeper to two sources of appreciation: pausing to feel the moment—even when it's less than desirable— and thoughtfully reflecting on the past—particularly that which, when experienced, hardly left us with a feeling of being thankful. That said, feel some love for listening—thank you. Stay tuned with us on Instagram: https://instagram.com/the_switch_oa_50?igshid=MjEwN2IyYWYwYw== [https://instagram.com/the_switch_oa_50?igshid=MjEwN2IyYWYwYw==]